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The Bird Brain Podcast
The Bird Brain Podcast episodes
- Bird Brain 164. L.O.V.E.
Happy Valentines day, you beautiful people.
What is love to you ? what does it look like ?
Is it a feeling, thought, action ?
Do you sabotage it ?
Today's episode may give you more to work with in terms of your definition.
Self Love'D merch is now available !! link below.
My book, The Coloring Book is now available on Amazon and Barnes and Noble
Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook
B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194
Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3
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If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast
********************************************************************************
Get your own birdbrain merch! :
https://the-birdbrain-podcast-shop.myshopify.com/
********************************************************************************
follow on social
Instagram: @thebirdbrainpodcast
Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy38 min - Bird Brain 163 - "Fri-End" The friendship breakups
Today's episode we talk about friendship break ups and the confusion around how we feel about them in comparison to other severed relationships we may experience.
In support of black history month, here's some other self love, self healing creators to tune into:
"Healt" Podcast - Amber Kenni: https://podcasts.apple.com/us/podcast/heal-t/id1590926072
"My curls speak" - Key: https://podcasts.apple.com/us/podcast/mycurlsspeak-with-key/id1549405415
"One perspective to another" - Aaron Sanders : https://podcasts.apple.com/us/podcast/opta-one-perspective-to-another/id1390718045
********************************************************************************
My book, The Coloring Book is now available on Amazon and Barnes and Noble
Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook
B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194
Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3
********************************************************************************
If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast
********************************************************************************
Get your own birdbrain merch! :
https://the-birdbrain-podcast-shop.myshopify.com/
********************************************************************************
follow on social
Instagram: @thebirdbrainpodcast
Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy34 min - Episode 162 - Are you positive that's not toxic ?
Let's talk toxic positivity.
We are all walking through life trying to figure out which way is up... but it's important to talk about what society is telling us to keep "up" with.
********************************************************************************
My book, The Coloring Book is now available on Amazon and Barnes and Noble
Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook
B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194
Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3
********************************************************************************
If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast
********************************************************************************
Get your own birdbrain merch! :
https://the-birdbrain-podcast-shop.myshopify.com/
********************************************************************************
follow on social
Instagram: @thebirdbrainpodcast
Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy33 min - Bird Brain ep. 161 - Body Language
TW ! This episode discusses elements of abuse and sex. Listeners discretion is advised.
Today we are talking about how our body talks... not just with others but with us. Our relationship with food, fear, fun, even family can all point to some very interesting details in terms of what our body is saying.
********************************************************************************
My book, The Coloring Book is now available on Amazon and Barnes and Noble
Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook
B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194
Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3
********************************************************************************
If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast
********************************************************************************
Get your own birdbrain merch! :
https://the-birdbrain-podcast-shop.myshopify.com/
********************************************************************************
follow on social
Instagram: @thebirdbrainpodcast
Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy39 min - Bird Brain ep. 160-The "Taking" Advantage
Let's unpack the nuance that exists in being the "helper", "fixer", *insert any other adjective*
Today's episode we talk about the traps that come with the aforementioned persona(s) in religious/spiritual/healing communities, interpersonal relationships, and how you view/ take care of yourself.
********************************************************************************
My book, The Coloring Book is now available on Amazon and Barnes and Noble
Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook
B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194
Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3
********************************************************************************
If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast
********************************************************************************
Get your own birdbrain merch! :
https://the-birdbrain-podcast-shop.myshopify.com/
********************************************************************************
follow on social
Instagram: @thebirdbrainpodcast
Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy53 min - Bird Brain 159 "Are my relationships a garden or a grave ?"
When we say "share my life with someone" do we understand exactly what that means ? How we are literally sharing our vitality with someone else.
In today's episode we understand the currency, medicine, poison, healing, harm in our relationships... and how it all comes back to self.
********************************************************************************
My book, The Coloring Book is now available on Amazon and Barnes and Noble
www.isaiahfrizzelle.com/thecoloringbook
B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194
Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3
********************************************************************************
If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast
********************************************************************************
Get your own birdbrain merch! :
https://the-birdbrain-podcast-shop.myshopify.com/
********************************************************************************
follow on social
Instagram: @thebirdbrainpodcast
Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy43 min - Bird Brain 158. I'll reject me for you to accept me
Happy New year!
We are kicking off season 5 with something important to ask yourself:
"Do I like who I am now while I work to become better?"
In our journey of self achievement and acceptance sometimes we make an insidious mistake of rejecting ourselves... the one that's been there all along.
********************************************************************************
If you'd like to help the podcast head over to itunes/spotify and leave a rating!
********************************************************************************
My book, The Coloring Book is now available on Amazon and Barnes and Noble
www.isaiahfrizzelle.com/thecoloringbook
B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194
Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3
********************************************************************************
If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast
********************************************************************************
Get your own birdbrain merch! :
https://the-birdbrain-podcast-shop.myshopify.com/
********************************************************************************
follow on social
Instagram: @thebirdbrainpodcast
youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ
********************************************************************************
Tune in.
Take flight !
Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy23 min - Bird brain 157. New... Year... Same you ?
This new year... lets do something different... Let's look at some old habits that can give grace and insight for the new year.
Relationships
Mental Health
Mindset
Habits
Trauma
Triggers
Let's talk about it as we prepare for what's to come.
And a very big thank you to you all for being a part of this journey along the way.
********************************************************************************
If you'd like to help the podcast head over to itunes/spotify and leave a rating!
********************************************************************************
My book, The Coloring Book is now available on Amazon and Barnes and Noble
www.isaiahfrizzelle.com/thecoloringbook
B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194
Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3
********************************************************************************
If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast
********************************************************************************
Get your own birdbrain merch! :
https://the-birdbrain-podcast-shop.myshopify.com/
********************************************************************************
follow on social
Instagram: @thebirdbrainpodcast
youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ
********************************************************************************
Tune in.
Take flight !
Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr - Bird Brain 156.-The gift that keeps on giving.Am I only as good as what I give ?Today's episode breaks down understanding what your relationships may be founded on.********************************************************************************If you'd like to help the podcast head over to itunes and leave a rating!********************************************************************************My book, The Coloring Book is now available on Amazon and Barnes and Noblewww.isaiahfrizzelle.com/thecoloringbookB&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3********************************************************************************If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast********************************************************************************Get your own birdbrain merch! :https://the-birdbrain-podcast-shop.myshopify.com/********************************************************************************follow on socialInstagram: @thebirdbrainpodcastyoutube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ********************************************************************************Tune in.Take flight !Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy23 min
- Bird Brain Ep. 155 - Shock to the (belief) systemIs your personal belief system in terms of yourself founded on false evidence or faith in who you are ?********************************************************************************If you'd like to help the podcast head over to itunes and leave a rating!********************************************************************************My book, The Coloring Book is now available on Amazon and Barnes and Noblewww.isaiahfrizzelle.com/thecoloringbookB&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3********************************************************************************If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast********************************************************************************Get your own birdbrain merch! :https://the-birdbrain-podcast-shop.myshopify.com/********************************************************************************follow on socialInstagram: @thebirdbrainpodcastyoutube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ********************************************************************************Tune in.Take flight !Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy29 min
About The Bird Brain Podcast
From the publisher's feed
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe
Rise above it all, stay elevated, create the infinity; Up your You.
The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.
Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.
But there's more...
If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.
Not one to miss.
Take flight.
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