The Cathy Heller Podcast

By Cathy HellerReligion & Spirituality Spirituality

Ranking
32nd
on Spirituality
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2,749
Followers
Typical duration
57 min
per episode
If it hooks
51%
finish an episode

Based on Podcast App listening data

The Cathy Heller Podcast episodes

June 07, 2021 How I Helped 2 Students Identify Their Resistance & Move Through Fear of Judgment
How do you free yourself from the hidden negative beliefs that are keeping you stuck? Cathy coaches 2 students, Sarah and Amanda who aren't sure how to expand on their offer, but also have some internal resistance to deal with first. You'll learn how to have the courage to say what you actually want, let go of the need to please everyone, create a marketing event to get your audience excited about the thing you're selling, and change your energy so you can show up as your truest, unapologetic self.
- Join us for the free 5 Day Challenge! http://cathyheller.com/challenge
- Watch our episodes on video http://youtube.com/c/CathyHeller/
- Support our students!
Sarah Foelske
- Website https://www.makenice.me/
- Instagram https://www.instagram.com/makenicedesign
Amanda Cline
- Instagram https://www.instagram.com/feelgood1st/
- Thanks Canva! Get a FREE 45-day extended trial at Canva.me/dreamjob
- Thanks Ouai! TheOuai.com, code DREAMJOB for 15% off your entire purchase.
- Thanks Fiverr! Get 1 free year and save 10% on your purchase at Fiverr.com/business, code dreamjob10.
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1 hr 9 min
June 04, 2021 "Raising your price gives the other person an opportunity for radical transformation." - Daily Dose Minisode
"When we're putting things out in the world, we realize that we're making it about us all the time. What about the other person? What if you just became a receiver? And by being a receiver, you gave them a greater gift. Maybe it's about them. And maybe it's not about earning it. It's about that person is generous. That person is excited. That person wants that. We don't have to walk on our knees for thousands of miles in the desert, as Mary Oliver says. We can just receive."
- Join our free 5 day challenge! http://cathyheller.com/challenge
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10 min
June 03, 2021 Jen Sincero on How to Set Boundaries & Build Badass Habits
How can you establish better boundaries and habits that will upgrade your life? Jen Sincero, NYT bestselling author, success coach, and speaker is back on the podcast to share the best practices from her books You Are A Badass Every Day and Badass Habits. She teaches you how to move on past your fraud complex, say no to the things that aren't serving you, start each day with a high vibe, and step through fear to embark on this fun adventure.
- Who's in for our free 5 day challenge?! Sign up at http://cathyheller.com/challenge and watch the trailer video here https://youtu.be/HBuG7v-56Gs
- Watch our interviews on video https://www.youtube.com/c/CathyHeller/
- Get all of Jen's books at https://jensincero.com/
- Follow Jen on Instagram, Twitter, and Facebook @jensincero
- Thanks Acorn TV! Try Acorn TV free for 30 days at Acorn.TV, code dreamjob in all lowercase letters only.
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1 hr 8 min
June 02, 2021 "You have the heart of a hero." - Daily Dose Minisode
"Whether you get in your own way with like, 'How is this gonna work? Am I really qualified? Do I feel like an impostor?' you know that in your heart, you are a hero for other people because you want to be. That's what's required to be a hero. A hero is not someone who looks at someone drowning in the ocean and goes, 'Wait a minute, am I the best?' They just dive in. They just dive in because they want to. And because they show up. They are a hero. That's it. That's the case. You know it. You were put here to do that."
- Join our Free 5 Day Challenge! http://cathyheller.com/challenge
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8 min
June 01, 2021 "They will rise because of you." - Daily Dose Minisode
"What's so beautiful about these words - empowered, validated, hyped, encouraged, courageous, ease and grace - when you step into that feeling, you just gave that feeling out. The cost is that some of the people who are really afraid to walk in their skin might not like that you all of a sudden have the guts to show up as yourself. But meanwhile, the other people who've been looking for more of that in their life, they will rise because of you. There's a shedding of the skin and something else is happening in it. We're all in it. It's like a micro organism. It's all moving for everyone."
- Join our Free 5 Day Challenge! http://cathyheller.com/challenge
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7 min
May 31, 2021 Tim Grover on How To Master Winning the Way He Trained Michael Jordan To
What does it take to achieve mastery on the same level as Michael Jordan and Kobe Bryant? Tim Grover, mental performance coach to elite professional athletes, bestselling author, and keynote speaker came from humble beginnings as a son of hardworking Indian immigrants. Those values of humility and resilience instilled in him resulted in the opportunity of a lifetime. He shares how he landed Michael Jordan as his first client, how to fail and stand back up stronger, build a winning mindset, maneuver the infinite steps towards greatness, and make every day a great day.
- Join our Free 5 Day Challenge! http://cathyheller.com/challenge
- Watch our episodes on video http://youtube.com/c/cathyheller/
- Get your copy of Tim's book! Winning: The Unforgiving Race to Greatness https://timgrover.com/winning/
- More of Tim Grover at https://timgrover.com/
- Follow Tim on Instagram @timgrover
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1 hr 7 min
May 28, 2021 "Surrender the comfort of playing small." - Daily Dose Minisode
"People will find you. There's a certain kind of energy that pierces through, and it just flies over the noise. It's not competing with that other stuff that's in the atmosphere. If you can show up in that place, it's going to be like wildfire. So what will it mean you have to surrender in order to receive like this? What will you have to surrender? What will you have to let go of? How will you move differently in order to receive like this? Surrender the comfort of playing small."
- Join our Free 5 Day Challenge! http://cathyheller.com/challenge
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9 min
May 27, 2021 Adam Grant on the Power of Thinking Again & the Benefits of Impostor Syndrome
What possibilities open up when you're willing to rethink your thoughts and opinions? Adam Grant, organizational psychologist, bestselling author, Wharton professor, and podcast host returns to the show to explore the power of understanding what you don't know. He shares how to use impostor syndrome to your advantage, how being wrong is just as valuable as being right, how to get to the root of what makes you uncomfortable, and how to stop aiming for perfectionism - but embrace mastery instead.
- Join our Free 5 Day Challenge! http://cathyheller.com/challenge
- Watch our episodes on video https://www.youtube.com/c/cathyheller
- Get your copy of Adam's book, Think Again https://www.adamgrant.net/book/think-again
- More of Adam Grant at https://www.adamgrant.net/
- Listen to WorkLife with Adam Grant wherever you listen to podcasts!
- Follow Adam on Instagram @adamgrant and Twitter @AdamMGrant
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1 hr 3 min
May 26, 2021 "What would love do?" - Daily Dose Minisode
"I think the answer is more love. More love, more compassion. What would love do? Every single day, when you post, when you speak - what needs to be said? And how can you say it in a way that is going to stand for that possibility that love and goodness and peace is already there? What could we do to wake up every day and ground ourselves in an open heart, to spend 10 minutes really breathing into compassion, and love and goodness? What might that do to make your own day better, and to possibly make the world better?"
- Join our Free 5 day challenge! http://cathyheller.com/challenge
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16 min
May 25, 2021 "We're all capable of doing better." - Daily Dose Minisode
"My whole life I wanted to know what unconditional love is. When I learned about love, Rabbi Aaron said 'Love is not earned. If it's love, it's just given. It's a gift. You don't have to earn it.' And the Torah that I learned for two years, gave me the insight that I pour into my work, that teaches me to love completely unconditionally, and to fight with every breath for humans to see their value. I charge that battery inside of me. And so I pray that we have the right clarity and the right leadership on both sides so that we start to see things really come together in the best way. Because I know that we can do better."
- Join our Free 5 day challenge cathyheller.com/challenge
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20 min

About The Cathy Heller Podcast

From the publisher's feed

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.