The Cathy Heller Podcast

The Cathy Heller Podcast

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  • Ranking

    32nd

    on Spirituality

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    Followers

  • Typical duration

    57 min

    per episode

  • If it hooks

    51%

    finish an episode

Based on Podcast App listening data

The Cathy Heller Podcast episodes

  • Mayim Bialik on Caring for Your Mental Health & Her Career Outside of Big Bang Theory
    How can you learn to love yourself and look after your mental health? Mayim Bialik, award winning actress (Big Bang Theory, Blossom, Beaches), neuroscientist, bestselling author, and podcaster has always known that no matter what role she's playing on screen or in real life, she has a responsibility to love herself and others. She shares how to be okay with showing up just the way you are, what went on behind the scenes of her life during The Big Bang Theory, how to hold space for your pain instead of running away, and how to embrace the shared faith we all share as human beings.
    - Follow Mayim on Instagram @missmayim
    - Listen to Mayim's podcast Mayim Bialik's Breakdown https://www.bialikbreakdown.com/
    - Watch Mayim's show Call Me Kat https://www.fox.com/call-me-kat/
    - Thanks Wondery! Listen to the new season on Apple Podcasts, Spotify, or listen ad-free by joining Wondery Plus in the Wondery app.
    - Thanks Amazon Pharmacy! Amazon Prime Members can save on prescription medication when not using insurance and get Free 2-Day delivery. Learn more at Amazon.com/DREAMJOBRX
    - Thanks Tommy John! Get 20% off your first order at TommyJohn.com/dreamjob
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    1 hr 4 min
  • "We are the ocean inside." - Daily Dose Minisode
    "When you look at the ocean, it's moving constantly. But here's the thing, my friends. What we forget is that if you go down into the ocean, you're no longer looking out at the ocean. You go into the ocean. If you drop in five feet. It's stillness. If you drop in 40 feet, it is so still. Imagine for a second that you are the ocean. We are the ocean inside. You look up at the surface, you're going to see that the top layer is choppy, windy. That's the most superficial aspect of the ocean is that top level. The majority of the ocean, 99.9% of the ocean is this stillness. That's us."
    - Join us at the Welcome Soul Retreat on April 11th! http://welcomesoul.com/
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    17 min
  • Ray Dalio on Learning From Your Weaknesses & Building a Legacy Through Radical Transparency
    How can you embrace your mistakes and weaknesses and use them to your advantage? Ray Dalio, bestselling author, investor, philanthropist, and founder of Bridgewater Associates discovered the key principles that helped him build one of the world's largest investment firms, and he's made it his life's mission to pass them along to you. He teaches you how to know yourself better, use radical truth and radical transparency to arrive at the best solution, recognize your blind spots and ego barrier, and find success by knowing what you don't know.
    - Join us April 11th at the Welcome Soul Retreat! http://welcomesoul.com/
    - Learn about Ray Dalio's Principles at Principles Website https://www.principles.com/
    - Follow Ray on Instagram @raydalio and @principles
    - Sign up for updates on Ray's Principles Assessment Center https://assessments.principles.com
    - Read Ray's book Principles: Life and Work https://amzn.to/3rZv58b
    - Preorder The Changing World Order https://amzn.to/3dPjuDE and read the published chapters here https://www.principles.com/the-changing-world-order/
    - Thanks Wondery! Listen to the new season of Business Movers on Apple Podcasts, Spotify, or listen ad-free by joining Wondery Plus in the Wondery app.
    - Thanks Upstart! Find out how Upstart can lower your monthly payments today when you go to UPSTART.com/dreamjob
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    1 hr 3 min
  • "How happy are you willing to be?" - Daily Dose Minisode
    "What's it going to cost you to feel good every day? It's going to cost a lot. It's going to cost letting go of putting yourself down. It's going to cost letting go of tapping yourself out and sitting on that bench because you're telling yourself you're not enough. Now you might be responsible, now you might actually be accountable. Now you might actually be available for joy. Well, what did we find out from research? Joy is the most vulnerable emotion. Because what happens when I let myself have it? I have something to lose. That's scary. We want to protect it. So if I could feel less joy, I could feel less good about myself. I could protect myself from failing, I could protect myself from other people saying things about me. How happy are you willing to be this year? What's it going to cost you?"
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    9 min
  • "You don't have to become anything. You have to unbecome." - Daily Dose Minisode
    "That is every single journey of every single leader of every single person that you can name since the beginning of time. 'Who's going to do this? What if it's me? What if me, just this person who has no credentials other than I'm a human?' Yeah. I think it's you. Right? I think, no. So if people can do that, and lead the free world, and change history, fly planes across the world...Whatever we're going to do for the first time, we can do this."
    - Grab your spot to the Welcome Soul Retreat on April 11th! http://welcomesoul.com/
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    9 min
  • Rachel Platten's Inspiring Story of Fight Song & Becoming a Channel For Love
    How can you become a vessel that pours out love? Rachel Platten, award winning singer songwriter of Fight Song and Stand By You discovered her love for singing on stage, but it wasn't an easy journey to get other people to believe in her music. She tells you how surrendering your control can lead to life changing opportunities, how to nurture the part of you that feels unworthy, how generosity and service made Fight Song a smash hit, and why we need you to shine your unique light.
    - Get your spot at the Welcome Soul Retreat! http://welcomesoul.com/
    - Follow Rachel on Instagram @rachelplatten
    - Get Rachel's book You Belong https://bit.ly/2Onz7cE
    - Thanks Canva! Get a Free 45 day extended trial at Canva.me/dreamjob
    - Thanks ShipStation! Get a Free 60 day trial at Shipstation.com, code dreamjob
    - Thanks Skillshare! Get a Free trial of Premium Membership at Skillshare.com/dreamjob
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    1 hr 5 min
  • "Receivership is the highest level of gratitude." - Daily Dose Minisode
    "The more I have, the greater the capacity for me to deepen my gratitude to the creative force. And then I get to be a custodian of more of a resource to turn around, and give that away. And here's what's so cool about money. And it's the same thing with a lot of things. The more you have, you actually just created room for more expansion for other people."
    - Grab your spot to the Welcome Soul Retreat! http://welcomesoul.com/
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    9 min
  • Iliza Shlesinger on Becoming a Successful Comedian, Finding the Right Relationship & What Jimmy Kimmel Taught Her About Interviewing
    How do you commit to the long haul of mastering your craft? Iliza Shlesinger, comedian, actress, writer, and podcaster always had a passion for comedy and knew she would do whatever it took to make it part of her life. She shares her advice on how to stop worrying about what other people think, how to set your standards in a relationship, what she learned from Jimmy Kimmel about being a good interviewer, and how being present creates a special experience that can never be duplicated.
    - Join us at the virtual Welcome Soul Retreat! http://welcomesoul.com/
    - Follow Iliza on Instagram @ilizas and watch her Don't Panic Pantry series
    - Listen to Ask Iliza Anything wherever you listen to podcasts!
    - Get your tickets to Iliza's tour at https://www.iliza.com/tour
    - Thanks BetterHelp! Get 10% off your first month at BetterHelp.com/dreamjob
    - Thanks FirstLeaf! Get 6 bottles of wine for $29.95 and free shipping at TryFirstleaf.com/dreamjob
    - Thanks Purple! Get 10% off any order of $200 or more at Purple.com/dreamjob10, promo code dreamjob10
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    1 hr 6 min
  • "Stop pushing that river." - Daily Dose Minisode
    "Pushing the river is hard. It's really hard. But sitting beside the river is actually not hard, even when what you have to hold is hard. If you just sit with it, just witness, hold it, make space for it. The reason we're sad is because we're not wanting to face what's actually there to feel. Feelings are like visitors, they're gonna pop in for five minutes. Some of them are gonna be there for a while like a wave. You can be with it if you actually ask it, 'What have you come to teach me? What are you coming to tell me?'"
    - Grab your spot to the virtual Welcome Soul Retreat! http://welcomesoul.com/
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    10 min
  • "If you want to manifest any dream, it's a vibrational match. That's all it needs to be." - Daily Dose Minisode
    "When you show up in a certain vibration, everything that's like that vibration is going to come pouring in. That's what a magnet is. When we're in the space of the intensity of the shame, the fear, the guilt, the self doubt, and the unworthiness and all of that - that's where there's no magnet. So the cost of admission to the life that we want is the coherence. And the coherence is from stepping in to the feeling of whatever's here, because it is what is. And also the stepping into what's here, which is the full realm of possibility."
    - Grab your spot at the virtual Welcome Soul Retreat! http://welcomesoul.com/
    - Thanks ButcherBox! Get 2 pounds of ground beef in every box for life at ButcherBox.com/dreamjob
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    17 min

About The Cathy Heller Podcast

From the publisher's feed

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.

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