In this episode, I interview registered holistic nutritionist Katie Stewart. We dive into the underlying causes of acne, holistic solutions, and discuss various elements including gut health, detoxification, hormonal imbalance, and more. 

 

Key Moments:

• Katie's Personal Struggle with Acne

• The Clear Skin Solution Program

• The Information Overload in Acne Treatment

• Working with Clients: Functional Medicine Approach

• Expanding to Help Teens with Acne

• The Role of Functional Labs in Acne Treatment

• Skincare Routine vs. Systemic Issues

• Common Patterns in Acne Sufferers

• The Emotional Wellbeing Connection

• Understanding Stress and Its Impact on the Body

• Optimizing Digestion: Simple Lifestyle Changes

• The Journey to Clear Skin: A Long-Term Commitment

• Holistic Health Benefits Beyond Clear Skin

Let’s dive in!

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Click here to listen:

Apple Podcasts – CLICK HERESpotify – CLICK HERE

Connect with Guest -

• Instagram | @katiestewartwellness

• Facebook | @KatieStewart

• Website | katiestewartwellness.com

 

This episode is sponsored by:

• withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order

• St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15

• Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10

• Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option

Free Resources:

• Free Perimenopause Support Guide | jennpike.com/perimenopausesupport

• Free Blood Work Guide | jennpike.com/bloodworkguide

• The Simplicity Sessions Podcast | jennpike.com/podcast

Programs:

• The Perimenopause Project | jennpike.com/theperimenopauseproject

• The Hormone Project Academy | jennpike.com/thehormoneproject

• Synced Virtual Fitness Studio | jennpike.com/synced

• The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic

• The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman

Connect with Jenn:

• Instagram | @jennpike

• Facebook | @thesimplicityproject

• YouTube | Simplicity TV

• Website | The Simplicity Project Inc.

Have a question? Send it over to [email protected] and I'll do my best to share helpful insights, thoughts and advice.