This is a truly uplifting and life affirming conversation with Dr Sue McCreadie, who has spent most of her working life as a pediatrician but has pivoted to work with her passion and purpose of supporting women in midlife to live their most fulfilling life. Her energy, her offering, her website are all generous, loving and warm. You can reach Sue at https://www.drsuemccreadie.com/ and me at https://chakra-way.com/

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Today I am introducing a series of meditations and learnings that will come to you over the next few weeks. We are going to delve into the Laws of the Universe - the principles that give us guide to understanding the intelligence of the Universe. In getting to know these "Laws" we can find that these rhythms and patterns quietly shape our lives. By the time you have worked our way through all of the Laws of the Universe you will feel more connected, and have a deeper understanding of all that is going on in the world and in your life.

Much love

Rosanne xx

https://chakra-way.com/chakra-readings

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We all feel fear at various times. When we are faced with danger our fear is our friend, keeps us sharp and responsive. However, fear can creep into areas of our lives that do not require this response and can come in many forms. It can be felt in the knot in your stomach when money feels uncertain or waiting for news you can’t control. It might be around the conversation you know will change everything or a sudden phone call that shakes the ground beneath you. And sometimes, it’s simply the quiet dread of not knowing what comes next. Fear is part of being human. But you don’t have to be swallowed by it. This meditation is an invitation to meet your fear, to look it in the eye, and to find the steadiness that still lives beneath it.

Be brave!

Much love

Rosanne xx

https://chakra-way.com/

Please support this podcast if you enjoy it! ⁠buymeacoffee.com/chakraway⁠

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Hani Cheng is an Intimacy Coach, Transformation Coach and Bestselling Author. In this podcast episode for The Chakra Way we discuss how sexuality and sensuality is our superpower, opening up the empowerment that we can take into our lives, into leadership, into relationships of all kinds and most importantly in healing our wounds, balancing our energy and freeing ourselves into living authentically and peacefully. You can reach Hani at https://tantrasingapore.com/intimacy-coaching/Enjoy (yourself)!Much loveRosanne https://chakra-way.com/

Please support this podcast if you enjoy it! ⁠⁠buymeacoffee.com/chakraway⁠⁠

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It often feels like we spend a lot of our time looking backwards to the past. True, our past informs how we respond and react in the present, but it runs the danger of defining us. The past is gone and the present is all we have and all we can influence is our future. So in today’s meditation I would like to invite you to acknowledge the past - we are not denying it - but to turn towards the future and imagine the future that we want, desire for ourselves. So this is a gentle re-direction from examining and turning over the past again and again, to gazing onto the horizon of what the future may hold, without fear, without judgement and without taking the past with us. The past is a heavy load to carry. Let's put that heaviness down and see what the future has in store, with a light heart and with our intentionsset for our best selves to step on to that path in front of us. We’re not denying the past — we honour it for what it has taught us — but in this meditation we’ll soften its weight, and step forward with open hearts onto the path ahead.

Much love

Rosanne xx

https://chakra-way.com/

Please support this podcast if you enjoy it! ⁠⁠buymeacoffee.com/chakraway⁠⁠

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Bob Wheeler may be an accountant but his ethos around money and how we feel about it is such a valuable piece of our knowledge and awareness. We all have a relationship with money and how we approach money, energetically, is key to how money flows in our life. If you want some really juicy questions to ask yourself as you explore your relationship with money, this is a great listen. You can reach Bob at https://themoneynerve.com/

Enjoy!

Much love

Rosanne xx

Please support this podcast if you enjoy it! ⁠⁠buymeacoffee.com/chakraway⁠⁠

To find free resources and ways to work with me go to chakra-way.com

Download your Nervous System First Aid Kit here

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To join the Slow & Restore Retreat in St Andrews on 21st/22nd November please click here

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Ever wondered what lies beyond the seven chakras? In this episode I’m sharing some exciting updates about The Chakra Way — including a brand new course on the Minor Chakras.

Think of it as the hidden energy centres that don’t often get talked about, but can make a huge difference to how you move through everyday life. Small but mighty, they hold keys to ease, flow, and subtle healing.

So, join me for a gentle update, a little inspiration, and a glimpse of what’s to come.

Go ahead and click this link to get on the wait list for the Minor Chakras Course - and I will be sending out the information in the next week or so.

Much love

Rosanne

https://chakra-way.com/

To find free resources and ways to work with me go to chakra-way.com

Download your Nervous System First Aid Kit here

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I love to explore ways to feel more authentically myself, to be unapologetically me! When we step into this energy of authenticity we are stepping into our power. This meditation is slightly physical - I ask you to do it standing if possible. Feel the energy of the Earth and make yourself at home in your body and with your inner strength. Yes, we are firing up our Manipura Chakra today! Enjoy!

Much love

Rosanne xx

Please support this podcast if you enjoy it! ⁠⁠buymeacoffee.com/chakraway⁠⁠

https://chakra-way.com/

To find free resources and ways to work with me go to chakra-way.com

Download your Nervous System First Aid Kit here

To support the podcast and show your love please click here

To join the Slow & Restore Retreat in St Andrews on 21st/22nd November please click here

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Justin's book - Sourcery 101 - is a laugh-out-loud funny book about his healing journey from his drug and alcohol addiction to finding peace and healing. In this conversation we discuss how he came to find his spirituality, and understanding of the healing techniques that ultimately saved him from himself! Emotional Alchemy is one of his tools, and we also discuss Shadow Work and ways to befriend your shadow self in order to deal with the inner critic. Justin is a great example of how rewiring the brain is totally possible - not easy - but possible! You can find his book on Amazon or you can email him at [email protected] Enjoy!

Please support this podcast if you enjoy it! ⁠⁠buymeacoffee.com/chakraway⁠⁠

To find free resources and ways to work with me go to chakra-way.com

Download your Nervous System First Aid Kit here

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To join the Slow & Restore Retreat in St Andrews on 21st/22nd November please click here

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As usual the meditation comes from a place of realness! My life is totally messy right now and I have been reflecting on how to accept and flow with the chaos that is surrounding me currently! Today’s meditation is about embracing that mess. About letting go of self-judgement, and seeing that the very parts we might try to hide or “fix” are often the ones that make us loveable, unique, and truly ourselves. So if you’ve ever felt like you needed to be more polished, more put together, more perfect… this practice is for you.

Much love

Rosanne x

Please support this podcast if you enjoy it! ⁠⁠buymeacoffee.com/chakraway⁠⁠

To find free resources and ways to work with me go to chakra-way.com

Download your Nervous System First Aid Kit here

To support the podcast and show your love please click here

To join the Slow & Restore Retreat in St Andrews on 21st/22nd November please click here

Or simply message me directly

Hosted on Acast. See acast.com/privacy for more information.