- Join the Guild of Champions - 

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The time has come for another evolution.  I wanted to bring you into the mindset of change that I tap into.  This is the same mindset of change that I tapped into for my own weight loss journey.  

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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- Join the Guild of Champions - 

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This week I share with you a sample of a Guild Meeting where I talk about the scale and how to use it in your weight loss journey.

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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- Join the Guild of Champions - 

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This week we talk about how to keep losing weight even when life shows up and makes it difficult 

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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Additional Support

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3 ways to support the show

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- Join the Guild of Champions - 

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In this weeks episode of the Chris Terrell Podcast I wanted to talk about my philosophy around choosing a calorie target for weight loss.  

This is something a lot of people tend to get overly focused on.  While it is understandable it may not be the best solution for you.  Let’s chat about it.

— 

Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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Additional Support

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3 ways to support the show

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- Join the Guild of Champions - 

⁠CLICK HERE TO LEARN MORE⁠

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In today’s episode of the Chris Terrell Podcast I want to give you my tips for selecting a weight loss coach.  I don’t really do it 1:1 anymore but I wanted to help you in your selection of a 1:1 weight loss coach to ad to your team.

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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- Watch the replay of my emotional eating seminar -

CLICK HERE TO WATCH

In today's episode, we dug deep into the transformative power of beginning with the end in mind, especially when it comes to your weight loss journey. Trust me, it's more than just a catchy phrase; it's a roadmap to making your goals a reality. 

- Join the Guild of Champions - 

CLICK HERE TO LEARN MORE

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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Additional Support

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Register for my emotional eating seminar at this link:

>>Click HERE to register for FREE<<

In this weeks episode of the podcast let’s talk about some common reasons people gain weight.

- Join the Guild of Champions - 

CLICK HERE TO LEARN MORE

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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Additional Support

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3 ways to support the show

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Register for my emotional eating seminar at this link: >>Registration Link<<

In this weeks episode of the podcast I want to talk about the various causes of weight gain. 

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- Join the Guild of Champions - 

CLICK HERE TO LEARN MORE

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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Additional Support

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I learned a lot of different lessons as I lost 125 lbs and as I have continued to keep it off.  

In this weeks episode of the podcast I want to share 3 valuable lessons in hopes that they will help you on your own journey. 

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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Additional Support

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3 ways to support the show

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- Join the Guild of Champions - 

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Don’t just lose weight. Instead lose weight and keep it off. 

In this weeks episode of the podcast I want to outline 6 things I do to maintain my weight loss long term.  

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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Additional Support

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3 ways to support the show

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Free Downloads

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Additional Resources

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