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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes
- #606: Insecurity Around Other Women
If you ever feel insecure around other women - or find yourself comparing over-analyzing yourself when you're in groups of other women, this podcast is for you. Maybe you turn down social opportunities, or you just don't get along with female coworkers or you just feel more comfortable around guys than you do girls … this episode is for you. The truth is, there are a lot of women who feel insecure around other women. From the pressure to impress and the culture of comparison and competition, to the pervasive thoughts of exclusion and inferiority, there's pressure when women gather. The good news is that there is a way to break the pattern and to disrupt this limiting pattern of thinking that making you play small, or show up awkward, when you don't need to do anything but be the magnificent version of you that you are.
Get the full show notes and transcript at www.trishblackwell.com/606
MENTIONED ON THE EPISODE >> ➡️Episdoe #585: Self-Talk & Self-Validation; www.trishblackwell.com/585
➡️Narrative Intelligence Course: www.trishblackwell.com/nq
🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATI ON CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
34 min - #605: Ghosting - Staying Confident in Social Turmoil
Getting ghosted hurts. When someone stops talking to you without saying why. When the texts are never returned or you get the cold shoulder in person. I've been hurt by it and I'm sure you have too. The more our culture becomes integrated into technology, the more normalized and easy ghosting has become. This episode of The Confidence Podcast will give you a better understanding of ghosting, why it happens and how not to personalize it, and more importantly, how to deal with it without letting it negatively impact your social confidence.
Get the full show notes and transcript at www.trishblackwell.com/605
🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATI ON CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
30 min - #604: Listener Questions & Answers (Part 2)
You asked, we answered! This episode of The Confidence Podcast is part two of a special listener-submitted podcast. You'll hear the following questions answered (and more):
- How to do the right thing when others are doing the wrong thing?
- How to stay positive when doing things you don't want to do?
- Money and faith, what's the overlap?
- What to do if you're feeling behind in life?
- How to feel confident when you see your body changing and aging?
- Why do I feel insecure around other women and what can I do to change that?
- How to not internalize it when someone ghosts you?
Get the full show notes and transcript at www.trishblackwell.com/604
🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATI ON CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
35 min - #603: Listener Questions and Answers
You asked, we answered! This episode of The Confidence Podcast is a special listener-submitted podcast. You'll hear the following questions answered (and more):
- What do you do when people don't like your growth or success?
- How to not let others make you feel bad?
- How to handle situations where you feel left out?
- How to stay motivated when you don't see results?
- What if I'm not good enough to make it at the next level?
- Why do I feel so much anxiety and insecurity when auditioning for something?
Get the full show notes and transcript at www.trishblackwell.com/603
🔥THE CONFIDENCE FIX; LIMITED TIME OFFER www.trishblackwell.com/thefix
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
42 min - #602: Being Okay with Making Mistakes
If you are the type of person to beat yourself up, this episode is for you. Does your mind play and replay a mistake or fumble you make when you do? Maybe this is something you said, something you did, or something you didn't do. You know the past is past, and that you can't change it, but something deep inside of you hopes that if you blame and shame yourself enough then you'll finally "do better'.
In this episode of The Confidence Podcast we're going to talk about what to say to yourself when you make mistakes, and more importantly what not to say to yourself. You'll learn why mistakes are a good thing and a necessary thing in your growth journey.
Get the full show notes and transcript at www.trishblackwell.com/602
🔥THE CONFIDENCE FIX; LIMITED TIME OFFER www.trishblackwell.com/thefix
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
41 min - #601: Social Anxiety: How to Stop Overthinking Social Situations
Have you ever been in a room full of people but felt like you didn't belong or that you were completely alone? Do you find yourself coming up with excuses to not attend a social event because you're not sure "it'll be worth it" or that people will notice or care if you attend or not? Maybe you love being around other people, and you're craving deeper relationships and friendships, but you find yourself overthinking every conversation you have and kicking yourself for not saying the right thing. Or, perhaps you feel the pressure to look or dress a certain way, and you spend way too much time thinking about how to dress, how to do your hair and how to fit in even though you don't it doesn't actually matter. Maybe you find yourself overthinking social interactions or large group gatherings because you just aren't sure how to engage, how to start a conversation naturally, how to get out of one naturally or if anyone truly wants to talk to you, or you're the person waiting for the invite to the girl's night out or the group event, but you feel like you never get included and you're just not sure why. You're not alone, and you're not weird or broken or socially awkward … you're just human and in this episode of The Confidence Podcast we're diving exactly how to feel better, stop overthinking and show up better in social situations.
Get the full show notes and transcript at www.trishblackwell.com/601
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
🔥THE CONFIDENCE FIX; LIMITED TIME OFFER www.trishblackwell.com/thefix
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
👉Tiktok: https://www.tiktok.com/@trishblackwellcoaching
30 min - #600: When You Feel Less Than and Inadequate
Do you ever feel like you just don't measure up? You know a lot of it is in your head, but you can't help comparing yourself to others and find yourself always coming up short. You just feel like other people are prettier than you, smarter than you, more successful than you, more naturally popular and likeable than you … and you end up feeling, well, less than. In this episode of The Confidence Podcast we're going to give you practical tools on exactly how to stop allowing yourself to indulge in feeling "less than" and to start feeling good enough, worthy and absolutely unstoppable.
Get the full show notes and transcript at www.trishblackwell.com/600
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
👉Tiktok: https://www.tiktok.com/@trishblackwellcoaching
29 min - #599: How to Always Follow Through
Do you struggle following through for what you really want to do? You have a great idea, and you totally want to implement it. You make a plan, you get on board, and then you flake. You bail on yourself, you change your goal, you convince yourself that it doesn't matter or that you struggle with consistency and follow through, so you can't help it, right?
But you can.
Follow through is a choice.
Consistency is a commitment.
This episode will help you break free from the struggle of feeling like you can't be someone who follows through. Master consistency and you will dramatically increase your confidence in your life.
Get the full show notes and transcript at www.trishblackwell.com/598
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🎟️ FREE "PRESSURE DETOX WEEK" - > Get your seat at www.trishblackwell.com/pressure
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
👉Tiktok: https://www.tiktok.com/@trishblackwellcoaching
31 min - #598: You Are a Somebody: How to Believe It
If you've ever felt like you didn't matter, or wondered what the point of it all really was, this episode is for you. If you've ever felt discouraged and like no matter what you did, you would never really stand out and never really matter, this episode is for you. If your brain has ever had the passing thought - I'm just a nobody - or I'm just average - even though you know that's not true, the thought is sometimes had to shake, this episode is for you. In this episode of The Confidence Podcast, we're coaching on how to believe you matter, how to have confidence in the truth that you have significance and purpose in this world and how to talk back to the lies of insignificance and unworthiness when they whisper so convincingly to you.
Get the full show notes and transcript at www.trishblackwell.com/598
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
👉Tiktok: https://www.tiktok.com/@trishblackwellcoaching
28 min - #597: When Your Confidence Feels "Off"
Can we talk about off days? Like, not necessarily "bad days," but just off days? Do you ever have them? You feel like you're in a funk that you can't shake and you can't quite identify, and you feel sort of disconnected from life. You go through the motions of your to do list for the day, but you find yourself looking forward to the weekend? You're a confident person, but your confidence feels "off" and like you aren't showing up as yourself. You feel awkward and not yourself, but you aren't sure what to do about it. This episode will teach you exactly what to do when you feel like you've lost your confidence or you feel like you're in a funk.
Get the full show notes and transcript at www.trishblackwell.com/597
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
👉Tiktok: https://www.tiktok.com/@trishblackwellcoaching
31 min
About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
From the publisher's feed
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…
you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
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