The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes

  • #587: Wanting People to Like You: How to Feel Confident in Any Social Situation

    You want to be liked, and at the core, you know people like you, but you still wonder if you fit in and if people really like you. You've accepted that there will be people who don't like you, but you still wish that you could be cooler or feel like you belong more than you do, and you wonder why you still struggle with some of the same social insecurities that plagued your mind when you were in middle school. This episode on social confidence, and knowing how to belong and feel confident in any social situation is for you.

    🔥 FREE ACCESS to "How to Stop Work Anxiety" -- > Get your seat at www.trishblackwell.com/workanxiety

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✏️1000 Journal Prompts: Grab your prompts at www.trishblackwell.com/innerradiance

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

    36 min
  • #586.BONUS: Coaching Industry Secrets No One Tells You
    This bonus episode will expire 2/29/24. If you a coach, or aspiring coach, this epsiode is for you.   On the episode you'll learn the following:
    • the 5 secrets to growing your coaching business (that no one tells you)
    • the 3 pitfalls most coaches unknowingly fall into (that hold them back)
    • the next steps to take to 10x your income and your income (and to have me help you along the way)

     

    ❤️ FIND OUT ABOUT CERTIFICATION: www.confidencecoachingcertification.com

    📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✏️1000 Journal Prompts: Grab your prompts at www.trishblackwell.com/innerradiance 

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at  http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website:  https://www.trishblackwell.com/

    👉Instagram:  http://instagram.com/trish_blackwell‌

     👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

    44 min
  • #586: Taking Risks and Trying New Things

    Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldness and confidence, or investing in a new training. If you want more from life or you know you have more within you than you're currently living out, then this episode is for you. Today's episode covers how to take more risk, with more confidence, and what to do with the rollercoaster of emotions that are part of the process. Get the full show notes at ww.trishblackwell.com/585

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✏️1000 Journal Prompts: Grab your prompts at www.trishblackwell.com/innerradiance

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

    34 min
  • #585: Self-Talk and Self-Validation: How to Be Nicer to Yourself

    Do you have an inner mean voice that no one knows about? You know, that voice that is always beating yourself up, telling you that you could have done better, and putting pressure on you to lose weight, be cooler, do better or make less mistakes? We call that voice your self-talk. The self-talk narrative that you have determines everything about the level of confidence you feel. The great news is that you can change your self-talk. My self-talk used to be absolute trash, and it is now my greatest cheer leader and strength. If I can change my inner self talk around, you can too. This episode will teach you how. Get the full show notes at www.trishblackwell.com/585

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✏️1000 Journal Prompts: Grab your prompts at www.trishblackwell.com/innerradiance

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    34 min
  • #584: Purging Negative Influences from Your Life

    The world can be a negative place, and if you have negative people in your life or are fighting off internal negativity yourself, today's episode is for you. You're tired of the negative coworker, or perhaps the cynical family member, or just the negative weight of the world that feels like it's ever pressing in with every swipe of your social feed or story on the news. Maybe you're feeling weighed down by the negativity of the world, or maybe a nagging low-grade anxiety that follows you and wakes you up every morning, or the chains of depression and sadness that might feel all too familiar this season. This episode will give you a simple 3-step process to detox the judgment - and the fear of what others think - from adding any layers of negativity to your life. Get the full show notes at www.trishblackwell.com/584

    💥CONFIDENCE FOR COACHES: Free Live Training 1/31/24, grab your spot at www.trishblackwell.com/confidenceforcoaches

    ✏️1000 Journal Prompts: Grab your prompts at www.trishblackwell.com/innerradiance

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    35 min
  • #583: 10 Power Statements to Stop Caring What People Think

    Ever felt like you don't fit in? Or like you're just different from other people and you're constantly wondering what "they" think of you? Or maybe you have big dreams, and have been teased for it … or you're worried that your success will make other people feel bad. Perhaps you haven't go after what you really want, or allowed yourself to be yourself because you're afraid of what "they" will think, say or gossip about being your back. You know you shouldn't care what "they" think but you know you're holding back in life, or from being your full self, because goshdarnit, you just want people to like you. This episode covers it all, specifically EXACTLY what to say to yourself when you start caring too much what people think. You'll also learn the difference between affirmations and power phrases, and how to use power phrases more effectively in your life. Get the full show notes at www.trishblackwell.com/583

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    30 min
  • #582: Silencing the Critics: Overcoming the Fear of Judgment

    Are you held back by the fear of others? Do you find yourself caring too much what people think, or watching critical hot messes piles up on social media threads, and as a by-standard feel burdened by the critical nature of the world we live in? Maybe your critics aren't "those other people" out there; maybe the critics you worry about are closer to home … either your own voice or that of friends and family. You "know" that what they think doesn't matter and shouldn't hold you back, but yet, you still aren't going all out on the life you want to live, or all in on the different you want to make. This episode is for you if you want to start speaking up more boldly, to take action more intentionally and to free yourself from over-caring what "they" might think. Get the full show notes at www.trishblackwell.com/582

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    41 min
  • #581: Confidence Gender Gap and Breaking Self-Limiting Perspectives

    If you notice a difference between the confidence, and wages, of men and women in the workplace, and you want to know what's going on and what to do about it, this episode is for you. The confidence gender gap is a real thing, and today's episode is a conversation with one of the world's leading experts on the study of the phenomenon. Buckle up to be fired up about the role each of us plays in closing the confidence gender gap, and in breaking self-imposed limiting perspectives. If you want to break your own internal and external glass ceilings this year, this is the episode for you. Get the full show notes at www.trishblackwell.com/581

    🔥 CREATE A NEW YOU, join NEW YOU WEEK, January 8th-January 12th

    Register at www.trishblackwell.com/newyou

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    40 min
  • #580: 24 Ways to Make 2024 Massively Successful

    You're fired up. It's a new year. But how do you make sure that you don't lose the fire? How can you make sure that this year is different than any other year? It's all in the approach. Success is not a fluke, and it's not just for the lucky. It's for those who plan for it and who step into it. This episode will teach you exactly how to step into it - 24 ways to be exact - to exceed your own self-imposed limitations. Get the full show notes at www.trishblackwell.com/580

    🔥 CREATE A NEW YOU, join NEW YOU WEEK, January 8th-January 12th

    Register at www.trishblackwell.com/newyou

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    36 min
  • #579: How to Be Consistent and Why You Should Expand Your Discomfort Tolerance

    If you're consistent, you can create any result you want. The truth is, most people give too soon. They stop right before the breakthrough. They tire of the uncomfortable feelings of boredom or disappointment and they become inconsistent in following through. The result? They don't get the result they want, and then they're discouraged. Too much discouragement deters you from your destiny and from remembering who you are and what you're capable of. Anyone can be consistent, if you decide to be. This episode will teach you the secret to consistency, and how to leverage the discomfort of keeping your word to yourself to expand your discomfort capacity … because when you expand your discomfort capacity, you exponentially scale what's possible for you in life. Get the full show notes at www.trishblackwell.com/579

    🔥 CREATE A NEW YOU, join NEW YOU WEEK, January 8th-January 12th

    Register at www.trishblackwell.com/newyou

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    39 min

About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

From the publisher's feed

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…

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