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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes
- #483: Self-Validation: The Art of Not Needing Other People to Tell You “Good Job”Self-Validation, or the art of not needing other people to tell you "good job," is a skill that the most confident people learn how to master. Even if you consider yourself a words of affirmation person, you can learn how to self-affirm and self-validate. Self-validation keeps you from the traps of people pleasing, of striving and of hamster wheel of external validation.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/48344 min
- #482: How to Stop Giving Up On Yourself
The way to stop giving up on yourself is through knowing how to follow through on your belief in yourself and your belief in a goal. Confidence Coaches Trish Blackwell and Christina LeCuyer jam out on a powerful and strategic episode to teach you how to have belief, faith and follow-through that really produces results in your life. Get the full show notes at www.trishblackwell.com/482
46 min - #481: Enoughness: How to Feel Enough and Increase Your Self-Worth
If you've ever felt "not enough," this episode is for you. However the voice of inadequacy speaks to you, this coaching will give you practical ways to talk back to the feeling of "not enough" and "feeling behind" so that you can talk yourself to a place of secure self-worth. When we know that we are 100% worthy we can start to do bigger, bolder, braver things in the world -and you were made for such a time and thing like this. Get the full show notes at www.trishblackwell.com/481
39 min - #480: Having Relationships with Confidence
Dating gets better results when you date with confidence, curiosity and courage. Marriage is better when the relationship is approached with confidence, curiosity and connection. Get coaching on how to add the spark of confidence to the relationships in your life, either the relationships you already have, or the ones you hope to have. A life with confident, life-giving relationships is a life well lived. Get the full show notes at www.trishblackwell.com/480
42 min - #479: How to Stop SettlingPodcast #479HOW TO STOP SETTLINGIn this episode of The Confidence Podcast, we're talking about.* How to know if you are settling or putting up with less than you deserve* The 4 reasons we settle: fear of failure, fear of disappointment, fear of unworthiness, fear of embarrassment* 2 sets of things to start + stop + keep to help you stop settling* What to do to start creating changeREVIEW OF THE WEEKThe COC Podcast and Trish Blackwell are the most positive, inspiring, faith-based motivation a person can find on the internet. I have been listening to Trish for a year and a half. I am a member of the COC. God is using Trish to take me from feeling lost, insecure, and very down about myself to being someone who's grounded in faith in God and His Word, and who I am as His child. -AmyJoCANNOUNCEMENTSJanuary is a big month!* It's the LAST month you can get into the College of Confidence for just $57. Our rates are going up, but you don't ever have to pay more if you get in now. Plus, when you join this month, I'm gifting you my exclusive book of FAITH-BASED TRANSFORMATIONAL AFFIRMATIONS. This is only available this month. Go to www.collegeofconfidence.com/join today!* Straighten Your Crown has gone on sale to celebrate the New Year! Get paperback copies of it for just $9.99 and Kindle copies for just $2.99. Go to www.trishblackwell.com/crownHOW TO KNOW IF YOU ARE SETTLING:Here's how to know whether you're putting up with less than you deserve:* When you have to work yourself into a state of excitement rather than naturally experiencing joy and passion, you're probably settling. * When you bargain with yourself about what you can do without rather than feeling gratitude for what you already have, you're probably settling. * When your focus is on the time and energy you've invested in an endeavor rather than the love, joy and gratification you've gained, you're probably settling. * When you're making excuses about why you should stay put rather than going for what you truly want, you're probably settling. * When you spend more time complaining about what you have than appreciating it, you're definitely settling.WHY WE SETTLE:We settle because we don't think we deserve anything better.Fundamentally, we settle because we don't trust that God has something better for us.We settle because we have lost our imaginationWe got too focused on what is "realistic".We settle because we are afraid of being disappointed.It depends upon your reasons and your goalsWe settle because we refuse to fail.QUOTES ON COURAGE: COURAGE IS THE ANTIDOTE TO THE SPIRIT OF SETTLINGCourage is the commitment to begin without any guarantee of success.-Johann Wolfgang Von GoetheSuccess is not final, failure is not fatal; it is the courage to continue that counts.-Winston ChurchillCourage is the most important of all virtue because without courage, you can't practice any other virtue consistently.35 min
- #479: How to Stop SettlingNothing is more tragic than giving up on yourself. And often, this is done in subtle ways in life that we don't even realize are happening - like, with settling. This episode will help you figure out if you are settling or putting up with less than you deserve, the reasons why we settle and what to do to start creating positive change in this area. You don't have to settle or play small anymore; God put so much potential in you, it's time to water it and let it really bloom.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/47935 min
- #479: How to Stop Settling and Stop Playing Small
Nothing is more tragic than giving up on yourself. And often, this is done in subtle ways in life that we don't even realize are happening - like, with settling. This episode will help you figure out if you are settling or putting up with less than you deserve, the reasons why we settle and what to do to start creating positive change in this area. You don't have to settle or play small anymore; God put so much potential in you, it's time to water it and let it really bloom. Get the full show notes at www.trishblakcwell.com/479
35 min - #478: Think Bigger, Believe Bolder (How to Do Both)
Motivational saying tell us to think bigger and to believe in ourselves, but they don't tell us how. This podcast episode is going to teach you how to think bigger and how to believe bolder in a few practical ways that you can implement right away, starting today. The bigger you think, and the bolder you are in building belief around what you are believing for, the more you will accomplish in the world and with your life. Get the full show notes at www.trishblackwell.com/478
47 min - BONUS: Instantly Increase Your Confidence
The way to instantly increase your confidence is to learn to say "yes" to yourself. You can give yourself approval and permission to live a life worth telling a story about if you first believe that you're worth saying "yes" to. This episode will help you feel empowered to bet on yourself and to believe that your future is going to be greater than your past
1 hr 3 min - Bonus Episode: Instantly Increase Your ConfidenceBonus PodcastInstantly Increase Your ConfidenceThe way to instantly increase your confidence is to learn to say "yes" to yourself. You can give yourself approval and permission to live a life worth telling a story about if you first believe that you're worth saying "yes" to. This episode will help you feel empowered to bet on yourself and to believe that your future is going to be greater than your pastThe way to instantly increase your confidence is to SAY YES to yourself.You won't feel ready.You won't feel "good enough"You need to say yes anyway.Saying "yes" to an investment of belief in yourself.-be it of time-be it of money-be it a little or a lotIt teaches your subconscious that you matter.It is literally an instant boost to your self confidence.No longer are you waiting for the perfect time.No longer are you needing approval from others.Saying yes to yourself - to getting coaching, to being educated on how to proactively live an intentional and fruitful life - is your first act of giving yourself approval - of giving yourself permission to thrive.When someone joins the COC for the first time, it is a proclamation to themselves thatThey are worth it* Their future matters* They want more powerful thinking* They have big goals and they are going for them* They have decided to live with no more excuses* They are advocating for themselves* They are giving themselves permission to do things differently than ever before* They will have a return on their investment* They deserve a coach and to be surrounded by positive people* They have decided that they're capable of more - and want to tap into their potentialClick here to join us and become a member yourself.ANNOUNCEMENT: LAST CHANCE OPPORTUNITYThis is the LAST month you can join the COC for just $57.Plus, join us and you'll get access to everything we have going on this month:A new course…Mastering Your Money MindsetActivating Next Level Courage WorkshopHow to be Someone Who Does Big Things Workshop2022 Goal Accountability Support CoachingAnd of course, Q&A with me on a live call where you can get coached on anything.Click here to join the COC at our lowest rate.1 hr 3 min
About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
From the publisher's feed
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…
you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
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