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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes
- 356: How To Use Confidence To Fight Fear Faith Episode
We fight fear with faith, not with our feelings. So then, the question becomes: how do we grow our faith in a way that it can stand up to fear? You'll learn how to deepen your confidence and your faith in this episode.
12 min - #354: THE PERFECTIONISM CURSE [FAITH EPISODE]Being a perfectionist isn't always necessarily a good thing. This episode dives deep into the difference between being a healthy perfectionist / healthy Type A and an unhealthy one. Listen in to be inspired on how to trust that you are doing enough and that you can feel peace and fulfillment now, not necessarily after you reach your next "achievement" or milestone.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/35417 min
- #353: HOW TO JOURNAL FOR SELF-CONFIDENCE GROWTHJournaling can accelerate and improve your life, but why do so many people struggle with doing it consistently and effectively? This episode will teach you exactly how to start, how to stay consistent and how to journal in a way that builds self-confidence, boldness and breakthroughs, personally, professionally and spiritually.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/35336 min
- #354: The Curse Of Perfectionism Faith EpisodeBeing a perfectionist isn't always necessarily a good thing. This episode dives deep into the difference between being a healthy perfectionist / healthy Type A and an unhealthy one. Listen in to be inspired on how to trust that you are doing enough and that you can feel peace and fulfillment now, not necessarily after you reach your next "achievement" or milestone.17 min
- #353: How To Journal For Self-Confidence Growth
Journaling can accelerate and improve your life, but why do so many people struggle with doing it consistently and effectively? This episode will teach you exactly how to start, how to stay consistent and how to journal in a way that builds self-confidence, boldness andbreakthroughs, personally, professionally and spiritually.
36 min - #352: HOW TO BE A “HEALTHY” OVERACHIEVER [FAITH EPISODE]The difference between overachievers who change the world and those who don't is simply that the ones who do have learned to live out a healthy version of the overachiever personality.HOW TO BE A "HEALTHY" OVERACHIEVER [FAITH EPISODE]Thought of the Week:In the world, but not of the world. Be different.Traveling with my family - saw lots of people, lots of coming and going, y'all the world is big, and so is the number of people in it, and so is the rise of depression, suicide, anxiety and desperation to be someone of significance.You are significant.Don't buy into the hustle and bustle of the world. Be counter. You can achieve great and significant things without the mentality of overachieving.Verse of the Week:Romans 12:2Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. (Romans 12:2)Matthew 5:13-16You are the salt of the earth. But what good is salt if it has lost its flavor? Can you make it salty again? It will be thrown out and tramples underfoot as worthless. You are the light of the world - like a city on a hilltop that cannot be hidden. No one lights a lamp and then puts it under a basket. Instead, a lamp is placed on a stand, where it gives light to everyone in the house. In the same way, let your good deeds shine out for all to see, so that everyone will praise your heavenly Father.Prayer of the Week:Father, We praise You for giving us a different way to live. Thank you for the peace we have the privilege to walk in through the blood of Christ and for the purpose you have placed within us that guides us with meaning and significance all the days of our lives.We confess we get caught up in the mundane and monotony of this world. We are pressed in on all sides with pressure, comparison, challenges, media and competition, and the stress can consume our souls. It steals of peace, robs us of joy and pushes us into places of anxiety you never intended for us. Thank you for leading us beside still waters and for restoring our soul. As you tell us in the Psalms, we have nothing we need when we walk with You. You are our provider, our supplier, our peace, our refuge, our comforter, our joy, our power, our everything.Thank you for shepherding us and commanding us into a life of rest, trust and goodness in You, thank we might be in this world, but not of it. We believe fully that surely goodness and joy will follow us all the days of our lives, and we pray that You would use the light and love you are pouring into us to overflow into the lives of those around us. Let us be salty and bright, shining hope, peace, and open love in this world to all those who are struggling in hopelessness, stress, darkness and overwhelm.We believe that you will continue to give us more and more boldness to stand firmly on the hill that you have placed us and let our light shine far. Equip us with continued wisdom as you grow us, prune us and transform our minds ... we praise you for the miracles you are doing in our lives and for the mountains you are moving. What an adventure it is to walk this life under your watchful and wonderful eye.In Jesus's Name,Amen17 min
- #352: How To Be A Healthy Overachiever
Be in the world, not of it. Be different, don't follow the crowd. Be a high-achiever, but don't live a life of stress. Make an impact, but don't get caught up in what you're doing compared to what anyone else is doing. This episode coaches on how to be different, in the most powerful, world-changing ways.
17 min - #351: 5 Mindset Decisions You Must Make To Be Confident
Your mindset determines your experience of life and the potential of your efforts. This episode will teach you how to detox the 13 most destructive mindsets that keep people stuck and the 5 most powerful easy-to-implement mindsets that can accelerate your success and impact.
41 min - #350: HOW TO HAVE CONFIDENCE DESPITE THE UNCERTAINTY OF LIFE [FAITH EPISODE]Life can feel overwhelming. But we can have confidence in spite of the uncertainty of life by focusing on moving from victory to victory, and glory to glory, through the strength and power that comes from God.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/35016 min
- #349: HEALTHY CONFLICT RESOLUTION: HOW TO DO IT WITH CONFIDENCEPodcast #349HEALTHY CONFLICT RESOLUTION: HOW TO DO IT WITH CONFIDENCECommunicating well through conflict resolution is a healthy manifestation of a confident person with congruent relationship management.In this episode of The Confidence Podcast we're chatting about:* How to communicate and speak up for yourself with confidence (and without being pushy or emotional)* 8 Ways to navigate healthy conflict resolution* The challenge of being in conflict with yourself and how to work through itSPONSOR NOTE:MY FREE MASTERCLASS ON CONFIDENCE.Here's what's different:* It's short and sweet. (30-minutes!)* It shows you how to get your next breakthrough. (Um, amen, right?!)* It's is free of any sound/tech issues. (Hallelujah!)And since I know you're all about your personal growth and your next breakthrough right now, you gotta jump into this!Grab a spot, we have a session with some seats still open today! Go to www.trishblackwell.com/webinar and register. I'll send you a free workbook to go along with the masterclass, so check your email as soon as you register ... this is a POWER-PACKED PUNCH to your confidence.I'm convinced that this is the start of your next breakthrough.REVIEW OF THE WEEK:Joyful Living Spaces (www.joyfullivingspaces.com)I cannot say enough about The Confidence Podcast. Trish is my go-to-girl, mentor, coach, motivator, spiritual leader, mom-friend, woman and friend. Her podcast provides me with shade in the heat, light in the dark, faith for the Lord and energy in the chaos of the life we all live and love. If you do not have this one on your daily list, you are missing out!!! 5 stars isn't enough!HOW TO COMMUNICATE AND SPEAK UP FOR YOURSELF WITH CONFIDENCEConflict becomes larger than it needs to be from poor communication.Always be communicating (ABC)Communication is an art form and something to practice daily and progressively.Seek examples of healthy communication and look to healthy dialogue.Don't apologize for your perception of something or your preferences - but communicate them fairly and with balanced emotion or expanded flexibility.Remember - all relationships, from parent-child, to spouse-to-spouse, to friend-to-friend, to co-worker-to-co-worker, are growing. Communication waters a relationship and gives it life, lack of communication will make it whither when the sun shines brightly.Seek to learn and listen as much as you seek to be understood and heard.8 WAYS TO NAVIGATE HEALTHY CONFLICT RESOLUTIONSTICK TO THE ISSUEdon't add in other issues or overcomplicateLEAD WITH GRACEgrace and positive assumptionsAVOID OUTLANDISH STATEMENTSlike "never" "always", etc.WORK TO FIGHT FAIRlisten, take turns, give space, communicate, resolve to express love, alwaysKEEP A SHORT LIST OF OFFENSESstand up for what is right, but learn to let go of what doesn't matterremember that you are flawed too and have hurt others, keeping track of hurts doesn't serve anyone. it can help guide you for boundary setting, but shouldn't be held against people.AFFIRM THE RELATIONSHIPAffirm the relationship before clearly defining the problem. For example, “Our relationship is important to me. But when you don’t return my calls, I feel rejected and unimportant.” Avoid blaming the other person and saying, “You make me feel…” Instead, say, “When you do ‘A’,40 min
About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
From the publisher's feed
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…
you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
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