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There is a simple habit that confident, happy, peace-filled people do, and it's a lot more available to you than you might think it is. Best of all, it's free and you can do it from anywhere. It's proven to work, both scientifically and Biblically. Sounds like the jackpot for anti-anxiety support, right? Listen to this episode to find out what the habit is and how to start doing it intentionally in your daily life.
If you have ever felt anxious about allowing yourself to be happy - and had fear that the other shoe was going to drop - then this episode is for you. This episode coaches you on how to lean confidently and securely into sustained faith and hope so that you really learn how to love life, now as it is in the present, and in the future, for whatever it will bring.
Perfectionists and overachievers: the feeling that you have to do everything is a fear-based lie that steals control from your life and increases your stress. This episode will dissect why you feel like you have to do everything, how toxic that false-belief is for your success, and how stop buying into the trap of doing it all and being it all.
Ever wonder how to really believe in yourself and not just talk about needing to believe in yourself more? Good news, there is a way to train your belief, and it's called heartset. Confidence has two parts to it: mindset, and heartset. In this episode you'll learn what heartset is, and more specifically, how to train it.
Fighting for what matters, standing up for a cause, making your voice heard in a way that makes the world better requires a tremendous amount of confidence. Here's how to do it, even if you don't like being the center of attention, don't like public speaking or aren't even sure if your voice will make a difference.
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