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You can learn how to not be affected by negative people, even if that includes your own negativity. In this episode, we're going to be talking about how to handle negativity, from wherever it comes, and how to shift states and turn what is or could be perceived as negative into something positive. Get the full show notes at www.trishblackwell.com/368
Putting pressure on yourself doesn't get you better results in life. Pressure just increases stress and makes you overwhelmed. This episode will teach you how to be nicer to yourself and how to use positive motivation instead of negative pressure.
Being self-critical can block you from having authentic and life-giving self-confidence. You don't have to suffocate under the self-imposed pressure of self-criticism any long. Being self-critical is a learned behavior and often a passed-down thought pattern. This episode will help you begin to unravel the toxic wiring in your mindset that is making you suffer and stagnate from self-criticism.
How can you get the level of confidence that a confidence coach has? The secret lies not in the pursuit of "confidence," but rather, in the activation of "freedom." This episode explains the meaning and the power behind my tagline "Be you, be free" and how to activate this truth in your life.
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