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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes
- #379: HOW TO GET OUT OF YOUR HEADThe secret to knowing how to get out of your own head, and how to stop your thoughts from spiraling negatively in your mind is more accessible than you might think. Even if you've had a lifetime pattern of negative thoughts, self-doubt, comparison, overthinking or mental self-sabotage, you can be free and you can learn how to get out of your own head. This podcast episode will teach you some tangible tools on how to do just that, and we've brought on expert Jennie Allen to share her wisdom on this incredibly important topic.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/37944 min
- #379: How to Get Out of Your Own Head
The secret to knowing how to get out of your own head, and how to stop your thoughts from spiraling negatively in your mind is more accessible than you might think. Even if you've had a lifetime pattern of negative thoughts, self-doubt, comparison, overthinking or mental self-sabotage, you can be free and you can learn how to get out of your own head. This podcast episode will teach you some tangible tools on how to do just that, and we've brought on expert Jennie Allen to share her wisdom on this incredibly important topic.
44 min - #378: APPROVAL ADDICTIONApproval addiction, or affirmation addiction, is rampant and a debilitating pattern to allow dominate in your heart. You don't have to always be stuck in this addictive, often negative and powerless place. You can learn to be free from the need to earn approval, get permission or be affirmed by others to feel like you're "enough."________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/37839 min
- #378: Approval AddictionApproval addiction, or affirmation addiction, is rampant and a debilitating pattern to allow dominate in your heart. You don't have to always be stuck in this addictive, often negative and powerless place. You can learn to be free from the need to earn approval, get permission or be affirmed by others to feel like you're "enough."39 min
- #377:NOT GOOD ENOUGH: HOW TO GET THE FEELING OUT OF YOUR HEADFeeling not good enough doesn't have to be how you walk through life. Feelings of inadequacy can deeply disrupt our lives and keep us from our full potential. Not feeling good enough will rob you of peace and fill you with anxiety. This episode of The Confidence Podcast will teach you a new way to think, and how to detox those "not good enough" thoughts in the first place.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/37738 min
- #377: Not Feeling Good Enough? How to Get the Feeling Out of Your Head
Feeling not good enough doesn't have to be how you walk through life. Feelings of inadequacy can deeply disrupt our lives and keep us from our full potential. Not feeling good enough will rob you of peace and fill you with anxiety. This episode of The Confidence Podcast will teach you a new way to think, and how to detox those "not good enough" thoughts in the first place. Get the full show notes at www.trishblackwell.com/377
38 min - #376: HOW TO LIKE YOURSELF IN THE MIRROR MOREBeing self-critical about how you look is one of the most surefire ways to feel deeply insecure and uncomfortable. You deserve better. God created you beautifully, and this podcast will teach you how to go from knowing that to actually believing it. You will learn how to see yourself with kind eyes in the mirror, how to change your internal self-dialogue and how to build yourself up instead of always tearing yourself down.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/37640 min
- #376: How to Like Yourself in the Mirror
Being self-critical about how you look is one of the most surefire ways to feel deeply insecure and uncomfortable. You deserve better. God created you beautifully, and this podcast will teach you how to go from knowing that to actually believing it. You will learn how to see yourself with kind eyes in the mirror, how to change your internal self-dialogue and how to build yourself up instead of always tearing yourself down.
40 min - #375: HOW TO BE YOURSELF & NOT CARE WHAT PEOPLE THINKThis podcast episode will give you 48 ways to be yourself and be free from the anxiety of worrying about whether or not people like you. In a world dominated by personality dysmorphia and lifestyle editing, our self-perspective is foggy and contaminated. It's time to clean it up, get new lenses with which to see yourself and go all-in on being yourself.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/37549 min
- #375: How to Be Yourself and Not Care What People Think
This podcast episode will give you 48 ways to be yourself and be free from the anxiety of worrying about whether or not people like you. In a world dominated by personality dysmorphia and lifestyle editing, our self-perspective is foggy and contaminated. It's time to clean it up, get new lenses with which to see yourself and go all-in on being yourself.
49 min
About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
From the publisher's feed
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…
you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
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