The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

By Trish BlackwellReligion & SpiritualityChristianityEducationSelf-Improvement
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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes

  • #385: Staying Motivated When Sad or Scared

    How can you stay motivated when things feel like they're falling apart around you? If you're overwhelmed by the circumstances of your life, or learning how to process ambiguous grief or the uncertainty of the unknown, then this episode is for you. You'll learn how to stay motivated when you are sad or scared and how to make the most of what you have available to you. Get the full show notes at www.trishblackwell.com/385

    41 min
  • #384:GETTING THE RIGHT PEOPLE TO LIKE YOU
    Getting the right people to like you is a result of learning how to stop caring what people think. This podcast episode will teach you how to let go of caring what people think about you. You'll also learn how to find and create the right friend group for yourself.

    ________________

    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com

    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook

    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring

    Order my customized journals from Amazon at www.trishblackwell.com/journals

    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching

    For more notes from this episode, go to www.trishblackwell.com/384
    31 min
  • #384: Getting the Right People to Like You

    Getting the right people to like you is a result of learning how to stop caring what people think. This podcast episode will teach you how to let go of caring what people think about you. You'll also learn how to find and create the right friend group for yourself.

    31 min
  • #383:HOW TO STAY NICE WHEN YOU FEEL STRESSED
    Stress triggers responses in our personalities that aren't always nice. Noone likes themselves when they snap from stress - either through anger, sadness or bickering with their loved ones. In a time of crisis, chaos, isolation, and lockdowns, it will be helpful to know how to stay nice when stressed - not just for others, but so that you don't beat yourself up over how you react to stressful things. This episode will give you some tools to extend yourself more grace and on how to give yourself new emotional space to process the overwhelm of emotions that are experienced in crisis.

    ________________

    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com

    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook

    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring

    Order my customized journals from Amazon at www.trishblackwell.com/journals

    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching

    For more notes from this episode, go to www.trishblackwell.com/383
    39 min
  • #383: How to Stay Nice When You Feel Stressed

    Stress triggers responses in our personalities that aren't always nice. Noone likes themselves when they snap from stress - either through anger, sadness or bickering with their loved ones. In a time of crisis, chaos, isolation, and lockdowns, it will be helpful to know how to stay nice when stressed - not just for others, but so that you don't beat yourself up over how you react to stressful things. This episode will give you some tools to extend yourself more grace and on how to give yourself new emotional space to process the overwhelm of emotions that are experienced in crisis.

    39 min
  • #382: Psychological Immunity and Perspective Shifts for a Pandemic

    Fuel your faith in the face of fear by paying attention to your psychological immunity and wellness. Here are 10 things you can do to build your psychological immunity and also the single most important phrase that can help you have a powerful perspective shift that will keep you positive, not panicked, during a pandemic or time of crisis. Get the full show notes at www.trishblackwell.com/382

    42 min
  • #381: HOW TO BE POSITIVE DURING THE CORONAVIRUS PANDEMIC (NOT PANICKED)
    As we socially distance ourselves and go into local quarantines, preparing for the unknown, I want to provide simple thoughts and shifts of perspective to help you be and stay positive, not panicked during the COVID-19 coronavirus pandemic. We can choose to walk this season in faith, or in fear, and this podcast episode will help you figure out how to walk out what living in faith, and with hope can actually look like through how you think. 

    ________________

    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com

    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook

    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring

    Order my customized journals from Amazon at www.trishblackwell.com/journals

    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching

    For more notes from this episode, go to www.trishblackwell.com/381
    43 min
  • #381: How to Be Positive, Not Panicked During a Pandemic

    As we socially distance ourselves and go into local quarantines, preparing for the unknown, I want to provide simple thoughts and shifts of perspective to help you be and stay positive, not panicked during the COVID-19 coronavirus pandemic. We can choose to walk this season in faith, or in fear, and this podcast episode will help you figure out how to walk out what living in faith, and with hope can actually look like through how you think. Get the full show notes and all the tips at www.trishblackwell.com/381

    43 min
  • #380: WHY HIGH ACHIEVERS BINGE EAT AND HOW TO STOP BINGE EATING
    There exists a strong correlation between high achievers and binge eating - and it's often pushed off and hidden with shame. This podcast explores how to stop binge eating and how binging is not a product of lack of self-discipline, but actually a reflection of putting too much pressure on yourself. Get ready to feel encouraged about your relationship with food; you'll learn how to break the pattern of binge eating, stress eating or emotional eating.

    ________________

    Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com

    Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook

    To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring

    Order my customized journals from Amazon at www.trishblackwell.com/journals

    Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

    Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching

    For more notes from this episode, go to www.trishblackwell.com/380
    54 min
  • #380: Why High Achievers Binge Eat and How to Stop

    There exists a strong correlation between high achievers and binge eating - and it's often pushed off and hidden with shame. This podcast explores how to stop binge eating and how binging is not a product of lack of self-discipline, but actually a reflection of putting too much pressure on yourself. Get ready to feel encouraged about your relationship with food; you'll learn how to break the pattern of binge eating, stress eating or emotional eating. Get the full show notes at www.trishblackwell.com/380

    54 min

About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

From the publisher's feed

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…

Best of The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Ranked by our users in the last 21 days

  1. Number 1: #724: How to Stop Being So Hard on Yourself Without Lowering Your Standards
    29 min
  2. Number 2: #723: How to Keep Going When You Don't Feel Like Yourself
    31 min
  3. Number 3: #721: Stop Trying to Impress People You Don't Even Like
    28 min

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