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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes
- #312: HOW TO STOP LETTING “NOT GOOD ENOUGH” GET IN THE WAY OF YOUR DREAMSFeeling "not good enough" can not only slow you down as you chase your dreams, but it can make you lose belief in your potential completely. Listen to this episode to hear practical, tactical strategies on how to rewire your thinking against the onslaught of messages we hear daily that make us feel "not enough," "behind" or "overwhelmed."________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/31250 min
- #311: HOW TO LET GOD TRANSFORM YOUR CONFIDENCEPodcast #311HOW TO LET GOD TRANSFORM YOUR CONFIDENCEIn this episode of The Confidence Podcast, we're talking about* How God is responsible for the transformation of my confidence* My experience with personal development - doing it on my own versus doing it with God* The tools I use on a daily basis to grow spiritually and to confidently live out my life with joy, happiness, abundance, peace and purpose, even though I never thought those things were available to meREVIEW OF THE WEEK:HeatherdutkoTrish's podcast is not only uplifting and motivational but offers real, step-by-step ways to actually change your life for the better. So many positive changes in my life I can directly trace back to the advice and practices I've instituted because of Trish.SPONSORSHIP:This podcast is brought to you by my partnership with Beautycounter. Beautycounter is a B-Corp company, good for people and for the planet, and together we are spreading safer beauty and better health across the United States and Canada. To shop for your own Beautycounter and to be in my VIP customer list, then go to www.beautycounter.com/trishblackwellBLOG POST REFERENCED BY TODAY'S PODCAST:https://www.trishblackwell.com/the-best-worship-songs-to-encourage-your-heart/MY EXPERIENCE WITH PERSONAL DEVELOPMENT-ON MY OWNLots of reading and consumption, but no implementation.Overwhelm and impatience.Confusion of who to learn from and what was important.Responsibility to do it all on my own.-ON GOD'S SIDEPresence and peace.Progress and teamwork, to not be doing it all on my own.Confidence that I would be guided as needed.Freedom to know that I need to show up, and then to let God be God and do the rest.Why is worship music important to personal development?I used to be embarrassed to let people know about the central role of worship in my life. When I first starting dating my husband, I was worried he wouldn’t like how much I needed to have worship music on. He was a Christian, so I knew he wouldn’t be offended by it, but it still made me nervous to be vulnerable to the real role of worship in my life. It felt so nerdy and so weak. But I am weak. We all are. I need worship because I need God. I need to be close to Him, I need His strength and I need His truth. Worship connects me and fills me in those ways. Now my husband knows that worship music plays as the background in our house, and in the mornings, when the kids are both screaming at the same time that the dog is barking at a squirrel, I can see him smile at me, happy that we have a peaceful way to process everyday life without losing focus on what matters. (That said, as equally as I love worship music, you will also hear hip hop and reggeaton pumping through our walls).I’m writing about worship and personal development because to me, a Christian life coach, they are interdependent upon one another. Over the past few years, I have received countless messages from podcast listeners, book readers and coaching clients wanting to know how I really found freedom from my anxiety, my eating disorder, my broken life. I’ve done therapy, coaching, journaling work and have read thousands of books. I have gone on retreats, gotten prayer, fasted and done cleanses. Those things are all good, but the single most powerful factor to my breakthroughs in my personal growth has been worship.43 min
- #310: 5 SNEAKY WAYS SELF-DOUBT IS WRECKING YOUR ABILITY TO BE CONFIDENTSelf-doubt is the thief of confidence. It pokes its head out in unsuspecting ways, and it can lead to sabotage and stagnancy. You can learn how to silence self-doubt and be on guard for how it sneaks into your life with the strategies taught in this week's podcast coaching session.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/31041 min
- #309 : HOW TO BREAK FREE FROM “NOT ENOUGH” SYNDROME"Not enough" syndrome leaves us stuck in life with a general state of uneasiness, uncertainty and self-doubt. Believing that you are "enough" or that you're "doing enough" is challenging in a world that tells us to do "more," be "more" and buy "more". This episode will guide you through some strategies to help you rewire your thoughts and help you go from living under the constant pressure of "not enough" syndrome to a state of peace, freedom and confidence.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/30942 min
- #308: BODY CONFIDENCE IN A WAY YOU’VE NEVER THOUGHT ABOUT ITFeeling good in your body and about your body isn't about having the "perfect" body. Listen to this episode to learn how to stop comparing your body to others around you and how to shift your self-confidence and body-confidence in a revolutionary way. Body confidence isn't as far away from you as you think it might be!________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/30850 min
- #307: OVERWHELM IS POISONING YOU – HOW TO STOP ITLife is busy, and pursuing your goals can feel overwhelming and exhausting, even if you are an expert at time management. The secret to not feeling overwhelmed isn't about improving your time management, rather, it's about improving your thought management. Learn how to shift your mindset to think more powerfully so that busyness and overwhelm no longer poison and sabotage your life and your success.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/30746 min
- #306: GOD SAYS YOU ARE WONDERFUL: HOW TO BELIEVE ITYou are more wonderful than you give yourself credit. If you could see yourself the way God sees you, your confidence would be forever changed. Catch this week's episode for some deep soul coaching on why you matter, on trusting your purpose and on really believing that you are a beloved child of God.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/30635 min
- #307: Overwhelm Is Poisoning You And How to Stop It
We all think that overwhelm is a badge of honor, that it makes us look better. But it's poisoning you! But how do you recognize and define overwhelm today?
46 min - #306: God Says You Are Wonderful How To Believe It
God says you are amazing and that you are enough! Find out how to believe that now and why you should start believing today!
35 min - #305: HOW TO SILENCE SELF-DOUBT FOR GOODThe thing that is keeping you from reaching your goals, from the relationships you crave to have, or from feeling completely comfortable and confident in your skin isn't as complicated as you think. It's self-doubt that is sabotaging your confidence. Self-doubt manifests itself at different times of day and in different ways for different people ... in this episode, we cover all the ways it peeps its ugly head and discuss how to make positive and empowering changes. Learning how to silence self-doubt can revolutionize how you feel about yourself and about what is possible for you in life.________________Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.comGet my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebookTo learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaringOrder my customized journals from Amazon at www.trishblackwell.com/journalsGet a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crownWant to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coachingFor more notes from this episode, go to www.trishblackwell.com/3051 hr 12 min
About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
From the publisher's feed
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…
you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
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