The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

By Trish BlackwellReligion & Spirituality Christianity Education Self-Improvement

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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity episodes

August 16, 2016 #175: Perfectionism Be Gone
Kick perfectionism to the curb & start really living life with these proclamations and confidence strategies to make perfectionism be gone for good.#podcast
43 min
August 10, 2016 Sample_Beautycounter_Social_Script.m4a
15 min
August 09, 2016 #174: CONFIDENCE HABITS
Confidence is a habit, and comes from consistency. Create confidence within yourself with these unexpected ways to make confidence a habit. #podcast Get the full show notes >>> www.trishblackwell.com/174
36 min
August 09, 2016 #174: CONFIDENCE HABITS

CONFIDENCE HABITS
EPISODE #174
In this episode of Confidence on the Go we’re chatting about:

* How habits shape not just your present but your future and how to start establishing good habits
* 5 unexpected ways to create confidence as a habit
* The best way to make happiness your habit (and as a by-product, confidence)

Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement.

SPONSORSHIP NOTE:
I am proud to be an educator and consultant for Beautycounter, a B-Corp company on a mission to get safer products into the hands of everyone. The lack of regulation in the personal care and cosmetic industry is astounding and it is harming our health in very serious ways. We need more voices to join up on our mission. If you want to put your passion to purpose while being generously compensated, then I would love to start a conversation with you about what it means to be involved in the #saferbeauty tribe that is Beautycounter. Join the movement of #betterbeauty and message me via email to make your voice really resonate for a cause.

“Your beliefs become your thoughts,

Your thoughts become your words,

Your words become your actions,

Your actions become your habits,

Your habits become your values,

Your values become your destiny.”

― Mahatma Gandhi
HABITS SHAPE US: START ESTABLISHING THEM:
We are what we repeatedly do. Excellence, then, is not an act, but a habit. –Aristotle

Habits have shaped everything about who I am and about what I do.

>Through my habits I see growth

>Through my habits I feel in control

>Through my habits I automate most of my life to free up brain space for more important things

>Through my habits I make hard decisions easy, and discipline simply nature

>Through my habits I have more free time than most “busy” people

>Through my habits I am happy and whole

Start establishing your new habits now:

>Get a habit partner or accountability coach

>Decide to implement no more than three new habits at one time

>Focus on maintaining your habit for just 30 days

>Know why you are doing a specific habit

>Never underestimate the power of small changes

5 UNEXPECTED WAYS TO MAKE CONFIDENCE A HABIT
Confident women know confidence is the result of small, daily mindset decisions and these small habits are available for anyone to do who wants to be confident. Here are five insider habits that confident women have mastered. Over time these habits have a profound and powerful effect on empowering one to be the absolute best, most confident and most unstoppable version of oneself.

Habit #1: Confident People Have Positive Self-Talk

Habit #2: Confident People Focus on Complimenting Others

Habit #3: Confident People Don't Believe in Perfectionism

Habit #4: Confident People Repeat Their Habits Over and Over

Habit #5: Confident People Face Their Fears Daily
HOW TO MAKE HAPPINESS A HABIT:
“Enthusiasm is the electricity of life. How do you get it? You act enthusiastic until you make it a habit.” ― Gordon Parks (Was a groundbreaking Ame...
36 min
August 07, 2016 #174: Confidence Habits
Confidence is a habit, and comes from consistency. Create confidence within yourself with these unexpected ways to make confidence a habit. #podcast
36 min
August 03, 2016 #173: Find Your Way Through Fear
Episode #173 of Confidence on the Go - learn how to be brave and fight through fear so that you can find your way through fear and into love in all things.
46 min
August 02, 2016 #173: FIND YOUR WAY THROUGH FEAR
Episode #173 of Confidence on the Go - learn how to be brave and fight through fear so that you can find your way through fear and into love in all things. Get the full show notes >>> www.trishblackwell.com/172
46 min
July 26, 2016 #172: DUMPING THE EMOTIONAL BAGGAGE
Stop lugging around emotional baggage in life - it suffocates and stagnates you from living with confidence, joy, peace &freedom. Listen to start shedding: Get the full show notes >>> www.trishblackwell.com/173
45 min
July 24, 2016 #172: Dumping The Emotional Baggage
Stop lugging around emotional baggage in life - it suffocates and stagnates you from living with confidence, joy, peace &freedom. Listen to start shedding:
45 min
July 19, 2016 #171: SPF Body Confidence
Podcast with tips on how to later yourself with confidence to feel well and good in the skin you're in, plus 7 ways to start now and an exercise to grow.
38 min

About The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

From the publisher's feed

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like…