In this episode of "The Crazy Ex-Wives Club," host Erica Bennett dives deep into the complexities of co-parenting roles, from solo journeys to blended family dynamics.

Erica shares personal anecdotes, uncovering the challenges and growth that come with navigating relationships with exes, new partners, and their children. She offers insights on the importance of emotional healing, setting boundaries, and creating a united parenting approach with respect and understanding.

Tune in as Erica discusses the transformation from contention to cooperation, demonstrates how to choose happiness over being right, and presents her co-parenting class as a valuable resource for listeners facing similar situations. Join us for an episode full of honest reflections and practical advice for a smoother co-parenting experience.

The Emotions of Co-Parenting - Digital Program

Stressed over dealing with your Ex? Constantly arguing about how you want your Ex to parent your kids? You are not alone. Co-Parenting can be one of the hardest parts about life after divorce. In this digital class, learn how to handle your Ex and the emotions of co-parenting. 

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In this heartfelt episode of The Crazy Ex-Wives Club, host Erica Bennett is joined by therapist and coach Hannah Strong to delve into the impact of divorce on children. Through Hannah's expertise and personal narrative, they explore parenting strategies, discuss the importance of support in navigating co-parenting boundaries, and the psychological tools to help children thrive. Erica shares candid moments from her journey, and Hannah offers a procedural framework from her own research. Together, they emphasize self-care, understanding emotional challenges, and the resiliency of children, providing support and guidance for listeners traversing similar paths. Tune in to discover ways to foster healing, independence, and confidence in your children during challenging times.

Full Transcripts Are Available at www.thecrazyexwivesclub.com under episodes.

Learn more about this week's Guest: Hannah Strong

I'm Hannah, a therapist, coach, and industry expert in what children need to thrive during and after their parent's separation. I am also a divorced mum of two wonderful children. 

I have pulled together my experience as a therapist, the latest science and psychology in child development, and my own personal experience to develop the proven tools, guidance, and support mums need for their children to thrive!

 ⁠www.mythrivingchild.co

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Get Hannah's Freebie: Seven Steps to Helping Your Child Cope with Divorce

Looking for your own healing support?

Visit www.thecrazyexwivesclub.com/services to explore which group coaching option is right for you.

Clarity Coaching - Get clarity on what you want for your marriage.

The Cohort - Define who you are in your next chapter.

In this cathartic episode of The Crazy Ex-Wives Club, host Erica Bennett and EMDR specialist Jennifer Shapiro delve into the transformative power of EMDR therapy.

As they share personal and professional insights, we're guided through the process of letting go of deeply rooted traumas and fears, highlighting the impact of emotional baggage on our everyday lives.

Whether you're navigating the aftermath of a divorce or seeking new approaches to healing past wounds, tune in to discover how EMDR can offer a path to reclaiming your sense of worth and freedom.

Don't miss out on this heartfelt conversation about stepping beyond traditional talk therapy, moving through emotions, and learning to embrace life's possibilities.

Full Transcripts at www.thecrazyexwivesclub.com

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Learn More About This Week's Guest: Jennifer Shapiro-Lee
Jennifer Shapiro-Lee, MSW, LCSW-R is the Founder & CEO of JSL Mental Health Wellness, a private psychotherapy practice that helps people grow through life’s challenges by taking a holistic approach to trauma and mental health wellness.

Jennifer is also a Psychotherapist, Certified Mindfulness & Meditation Instructor, and Mindfulness in the Workplace Trainer. Jennifer specializes in trauma and is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

In addition, Jennifer leads meditation classes, therapeutic retreats, and corporate wellness events and is a motivational speaker.
https://www.jslwellness.com

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In this insightful episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes self-discovery coach and seasoned divorcee Tara McCallam.

Together, they delve into the nuances of co-parenting post-divorce, exploring the importance of communication, curiosity, and creating a cooperative environment for the sake of the children. Tara shares her personal journey and the transformative power of gratitude.

Whether you're contemplating staying or going, or seeking guidance on navigating life after divorce, join us for a conversation that enlightens and empowers.

Tune in to learn how to shift relationship dynamics for better outcomes and healthier families.

Full Transcripts are available online under Episodes.

Find more resources at ⁠www.thecrazyexwivesclub.com.⁠

Learn more about this week's guest: Tara McCallam

Tara is a mom of 2 dynamically empowered teenage boys, Sam and Charlie and a sweet & spicy Labrador Lucca. She certifies coaches in The Art of Being, a modality that focuses on developing emotional intelligence and prowess in order to create powerful personal and professional relationships. She also sees clients virtually on a 1:1 basis.

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SPECIAL OFFER: Grab your digital Impossible Journal, free for the first 100 people.

In this eye-opening episode of The Crazy Ex-Wives Club, host Erica Bennett delves into the world of narcissistic behavior with expert Victoria McCooey.

Explore the physiological urge for post-divorce drama, the critical differences between narcissistic traits and behavior, and the importance of self-empowerment during recovery.

Hear personal stories of facing extreme narcissism and receiving actionable advice on handling toxic ex-partners, especially when kids are involved. Victoria offers insights into covert narcissists, the power of reaction control, and spotting the nine signs of a narcissist.

Plus, don't miss exclusive offers for our listeners seeking support navigating these challenging waters. Tune in to empower and protect yourself in the aftermath of a relationship with a narcissist. Subscribe for more from The Crazy Ex-Wives Club.

Full Transcripts are available at www.thecrazyexwivesclub.com

Learn More About This Week's Guest: Victoria McCooey

Victoria McCooey is a Narcissist Divorce Coach, Motivational Speaker, and Creator of The Reclaim Your Power System™.

She works with those trapped in a toxic, controlling, or otherwise abusive marriage to help them stand up to their abuser and regain control of their lives. Having suffered through an abusive marriage to a narcissistic spouse herself, Victoria is passionate about helping others make the same remarkable transformation that she did.

She's trained as a hospital advocate for the Coalition Against Domestic Violence and is a certified Life Coach. Her articles have been featured in notable publications and websites, and she's appeared on numerous shows and podcasts.

Through her writing, speaking, private and group coaching programs, social media following, and YouTube channel, Victoria has helped thousands acquire the skills, mindset shifts, and courage necessary to stand up to an abusive partner and create a joyful new life for themselves and their children.

You can learn more about Victoria and her coaching programs at victoriamccooey.com.

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Looking for support in navigating narcissistic relationships? Get your Break Through to Break Free session with Victoria.

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In this thought-provoking episode of "The Crazy Ex-Wives Club," host Erica Bennett talks with mediator and divorce coach Tracy Callahan about transforming conflict into growth. 

They delve into the psychology of conflict, revealing strategies to transition from reactionary impulsiveness to thoughtful resolution. 

Sharing personal experience and professional practice, they explore the five styles of conflict handling, emphasizing the need for self-awareness and the potential for personal transformation. 

Whether you're negotiating with an ex, co-parenting, or navigating blended family dynamics, this episode offers valuable insights and tools for anyone looking to turn the challenges of conflict into opportunities for empowerment and change. 

Join us as we confront the stigma of discord and learn the art of conflict management for a more resilient future.

Full Transcripts are available on ⁠www.thecrazyexwivesclub.com⁠ under episodes. 

Learn More About This Week's Guest: Tracy Callahan

https://www.thesplitsociety.com

Tracy Callahan is a Supreme Court of Florida Certified Family Mediator, New York Unified Court trained Mediator, Advanced trained Divorce Mediator, Certified ADR Divorce Coach, facilitator, and educator who specializes in navigating challenging conversations and complex negotiations. 

Her work with families in mediation and with individual parties to conflict in divorce and co-parenting is centered on developing effective conflict management strategies and engaging in meaningful and effective dialogue. 

Tracy owns and operates her own practice, Mediating-Matters, LLC, The Split Society, and is the co-founder of Divorce Coaches Academy. 

As a pioneer in the field of divorce coaching for early dispute resolution, she has presented at the ABA annual ADR conference and is a contributing author to the best-selling book, Divorce: Taking the High Road: Simple Strategies for Creating a Healthy Divorce.

⁠https://www.thesplitsociety.com⁠

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Special Offer: Free Download: 3 Strategies To Keep It Together: The Role of Emotional Regulation in Divorce 

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Join us this week for Stories from the Other Side. Best-selling author, mental health advocate, and divorced Rachel Havekost shares her journey of self-discovery, personal growth, and healing.

From struggling with shame to celebrating newfound freedom, Rachel shares her experiences, emphasizing solo travel's therapeutic power and the mind-body connection for overcoming trauma.

Don't miss their candid discussion as they explore Rachel's book Where the River Flows and her journey to build a life filled with authenticity.

Tune in for an enlightening talk that promises to inspire change and self-acceptance.

Learn More About This Week's Guest: Rachel Havekost

Rachel is the bestselling author of "Where the River Flows,” “Write to Heal,” and "The Inner Child Journal." Along with her other titles, "The Self-Healer's Journal" and "The Grief Workbook," Rachel has single-handedly built an online social media presence with a combined 300k+ individuals devoted to sharing her story of recovery, de-stigmatizing mental health, and offering resources.

Her current work is centered in life after suffering: asking questions about embracing humanity, living with uncertainty, and allowing for ease after periods of strife.

She is quickly amassing a readership on her Substack Publication, “The Messy Middle,” where she writes weekly newsletters about living imperfectly and showing up messy.

Recently, Rachel has completed her master’s degree in psychology, attended Harvard’s first Mental Health Creator’s Summit, given a keynote at Cadre’s inaugural wellness summit, and received praise from New York Time’s mental health journalist Ellen Barry for her memoir. She is grateful and honored to be able to share her story and support others on their journey to joyful living.

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Get her book: WHERE THE RIVER FLOWS

www.rachelhavekost.com

FULL TRANSCRIPTS are available at thecrazyexwivesclub.com

In this solo episode of The Crazy Ex-Wives Club, Erica Bennett delves into how to stay committed to your new plan. Embracing an abundance mindset, Erica encourages listeners to seek wealth in happiness, and freedom while sharing her personal transformation and strategies for building new, healthy habits.

From discussing the importance of mindful responses to reshaping one's circle of friends and lifestyle choices, Erica's tips are designed to support you in overcoming old energy and writing a new path forward.

Tune in to learn how to shift old patterns, protect your energy, and thrive in your new normal with The Crazy Ex-Wives Club.

Learn More About The Group Transformation - The Crazy Ex-Wives Club Cohort

The Cohort is a 12-week, live support group aimed at helping you learn how to navigate the three phases of divorce healing while building a support system for success.

Each week, you will meet live with Erica to explore how to shift and get your questions answered. You will learn how to line up to what you want, define who you are and learn how to thrive in your new normal.

Learn more at HERE

Full Transcripts available at HERE

In this empowering season premiere of The Crazy Ex-Wives Club, host Erica Bennett sits down with divorce coach Tonya Carter to navigate the turbulent waters of ending a marriage with wisdom and grace.

They delve into the therapeutic intricacies of recognizing and breaking the victim-rescuer-persecutor dynamics, setting boundaries, and growing personally post-divorce.

Tonya sheds light on the importance of self-audit and the courage to challenge destructive narratives. Together, they provide actionable strategies for planning life's next steps, embracing multifaceted roles as women, and finding forgiveness.

This episode is a must-listen for anyone seeking to regain control and joy in their journey after a divorce. Join us as we explore the path to thriving beyond the ties of past relationships.

Full Transcripts available on www.thecrazyexwivesclub.com

Learn More About Tonya Carter

Tonya is a Marriage & Relationship Exit Strategist. She uses her knowledge, personal experience, and expertise to help women‎ navigate through the process of uncoupling by providing support, advice, resources and tools ‎that will help mitigate interruptions in their business, work performance and household obligations. ‎

She’s the author of “Divorce Your Story: A Woman’s Guide to Heal & Thrive after Divorce” and ‎she also facilitates her signature program, “T.H.R.I.V.E” - a 12-week program to gain the strategies and tools to exit out of a relationship properly, heal intelligently, and enter & evolve into a life of freedom and fulfillment.

She also hosts a podcast called “ Divorce Your Story Podcast” and she’s a graduate of DeVry & Central Michigan University.
She is from Atlanta, where she resides with her two children.

https://www.tonyacarter.com

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Visit https://www.tonyacarter.com/7waystothrive  to download Your Next Chapter: 7 Ways to Thrive After Divorce

In this bonus episode, host Erica Bennett welcomes collaborative divorce attorney Kristen Goss to unpack the intricate world of collaborative divorce. 

As they explore this alternative path to traditional divorce proceedings, Kristen shares insights on building a team of professionals tailored to support families without additional costs. 

They delve into personal stories, emphasize the importance of understanding motivations in negotiations, and discuss tailoring settlements for each family's needs. 

Both women underscore the value of taking time in the divorce process, the emotional toll involved, and the advantages of trial runs for co-parenting schedules. 

Join us in The Crazy Ex-Wives Club for a conversation that promises legal wisdom, emotional guidance, and empowerment—tools essential for navigating the complexities of ending a marriage with grace and collaboration. Enjoy this season’s bonus episode, and make sure to subscribe to The Crazy Ex-Wives Club podcast to get Season Three sent right to your phone. 

Season Three Starts Jan 10th, 2024.

Visit www.thecrazyexwivesclub.com for Full Transcripts

Learn more about This Week's Guest, Kirsten Goss

Kristen Goss is the founder and managing partner of KWG Family Legal and Mediation Services, LLC. Her areas of focus include Divorce, Child Support, Timesharing, Adoption, Surrogacy, Dependency, Wills, Trusts, Probate, and Guardianship.

https://kwglaw.net/

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