The Daily Dad

By Daily DadSociety & Culture Education Self-Improvement Relationships Parenting Kids & Family

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The Daily Dad episodes

March 25, 2023 Daily Dad on Being Grateful For The Time We Have
Ryan talks about the highs and lows of parenting and how to remain grateful for the time that you have with your kids.

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14 min
March 24, 2023 They Heard It From You
Have you ever heard your kids say something that just stops you cold? One of those remarks that instinctually makes you do a double take? It can be an unexpected curse word, or some preposterous old-timey expression, or one of those heartbreakingly earnest statements about love or happiness.

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4 min
March 23, 2023 You Have To Recognize This
Eva Amurri had a privileged childhood. Her mother is movie star Susan Sarandon, and her father is Italian director Franco Amurri. She spent her early days on the sets of blockbuster movies. She got to travel to beautiful places. She never had to want anything that could be bought with money.

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4 min
March 22, 2023 Infuse This Into Your DNA
Early in his career, the neuroscientist Andrew Huberman worked mostly in isolation. In his lab, he kept a list of the scientists he loved and admired. “I would read that list over and over,” he said. “I didn’t realize it at the time, but this is what is called introjection.”

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5 min
March 21, 2023 Always Keep Your Eye Out
One of the great things about kids is that they keep you on your toes. Not just because you have to worry about them all the time, but because they give you so many more things to notice. As we talked about a long time ago, if you have a son that likes helicopters or a daughter that’s obsessed with birds, there’s suddenly a reason for you to be a lot more aware as you go through the world. There’s stuff for you to look for, to point to, stuff that you would ordinarily have a kind of adult’s blindness too.

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4 min
March 20, 2023 There Is A Last Time To All Of It
There’s a meme that features the characters from the movie The Sandlot that says “At some point in your childhood, you and your friends went outside to play together for the last time, and nobody knew it.” It’s not a quote that’s actually in the movie, but a line parents should understand just as well as their kids.

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4 min
March 18, 2023 Daily Dad on Pointless Power Struggles
Ryan talks to his friend and writing partner Nils Parker about the fine line between setting boundaries and getting upset about trivial things.
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18 min
March 17, 2023 If You Don’t Believe In Them, Who Will?
In 1982-83, Jim Valvano coached the North Carolina State basketball team to a National Championship title. The Wolfpack was a mid-ranked team that entered the NCAA tournament looking like anything but a title contender. It was improbable that they’d win their first two games, and even if they did, no one in the world would have put even a dollar on them upsetting #2 ranked Virginia. No one, except Coach Valvano. He believed he and his guys could do it. Even when his guys didn’t.

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6 min
March 16, 2023 Are You Sharing This?
We’ve talked before about Jimmy Carter’s father. James Sr. was a flawed man, to be sure. He was strict and stern, often unaware of the way he loomed over his quiet, bookish son. The elder Carter was a figure of old time values–hard work, stoicism, decency–as well as old time vices–a smoker, a racist. He was also capable of moments of great kindness and he put his son on a straight and narrow path that the boy is still walking nearly 100 years later.

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4 min
March 15, 2023 You Can Be Safe Without Being Crazy
Sure, it’s a trend these days that parents are overprotective. We’ve got helicopter parents and snowplow parents and risk averse, paranoid parents. This is true and it harms kids.
But you know what’s responsible for way more harm to kids? Parents who aren’t thinking about this stuff at all. Parents who don’t take basic safety precautions because they’re either not aware or not clued into very real, very common worst case scenarios.

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4 min

About The Daily Dad

From the publisher's feed

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to…