The Danette May Show

By Danette MayAlternative Health Health & Fitness Religion & Spirituality Education Self-Improvement Spirituality

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The Danette May Show episodes

March 07, 20233 Steps To Becoming "Unstuck"
On today’s live coaching session, our first caller is looking for advice about how to carve out time for herself while her family goes through a major transition. We discuss why it’s so important to nourish yourself throughout the day so that you can be fully present for your loved ones when they need you.
Our second caller wants some guidance about how to figure out the next step in her career. We work on reframing feeling ‘stuck’ and ways to open yourself up to more possibility and exploration.
IN THIS EPISODE, WE TALK ABOUT:
Shifting out of the blame and shame cycle
How to practice being fully present, especially around children
Why I don’t believe anyone is ever truly stuck
What to do if you’re feeling unsure about your path or purpose

RESOURCES
The Big Leap by Gay Hendricks

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Coaching on Podcast
Apply to be coached by Danette on the podcast!
AnnMarie Skincare
Get 15% off with the code MANIFESTIVAL at annmarieskincare.com
22 min
March 02, 2023How Soul Time Has 10x My Business
Join me in my Zen Den as I reflect on some of the soul messages that I’ve been receiving lately. After coming back from vacation, I’m craving more curiosity, joy, ease, and flow in my daily life. I’ve been thinking about ways to deprogram how I approach my routines and lean into that vacation mindset, even when I’m at home. This morning soul time is so potent and I want to show you the magic that happens when you carve out time to listen to your wise inner voice.
IN THIS EPISODE, WE TALK ABOUT:
What my morning soul time ritual looks like
Takeaways from my recent vacation
Allowing space for more excitement and spontaneity in your daily life
Taking ownership of your lived experiences

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Danette's Weekly Inspiration
Get Danette's Weekly Inspiration to your phone for FREE!
14 min
February 28, 2023Your Water Might Be Harming You With Tracy Duhs
Tracy Duhs is a modern wellness advocate and hydration expert. Through her conscious research of water, she’s discovered ways that we can tap into our optimal health by upgrading the water we consume. In this episode, she pulls back the curtain on some of her key findings and breaks down the three main steps to make living water. Tracy also walks us through her high vibration morning routine and highlights the most impactful transformation she’s gone through in her health journey.
IN THIS EPISODE, WE TALK ABOUT:
How the water we drink affects our internal and external health
The most comprehensive way to filter out contaminants in water
How to make the crystalline structure of living water
The benefits of Quinton minerals and why you should add them into your supplement routine
What Tracy does to manifest more vitality and flow in her life

RESOURCES
I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!
Quinton Isotonic - ideal for balancing the nervous system in a time where many of us are in sympathetic dominant states of anxiety, stress, inability to sleep, and digestive complaints. Isotonic can help us shift to a more parasympathetic state - one of rest, calm, digestion, healing. On top of that, it supports cellular hydration, communication between cells, the health of the bioterrain and the immune system
Quinton Hypertonic -helps to protect the body against fatigue by supporting adrenal function, therefore supporting the body’s resilience and enhancing energy levels, making it easier to work hard and play hard.

CONNECT WITH TRACY
Pre-order Tracy’s book: Hydrate
Follow Tracy: @tracyduhs
Follow The Sanctuary Wellness Experience: @thesanctuarysd
Learn more on Tracy’s website: tracyduhs.com
Listen to HYDRATE with Tracy Duhs

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Island Bliss
Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!
Dream Body Visualization
Get your FREE Dream Body Visualization!
43 min
February 23, 20233 Daily Practices That Have Changed My Life
I’m dropping in with you and sharing three really potent practices that are affecting my life in the most beautiful way. There are certain things that I do everyday to ensure that I’m taking the smoothest route to my destiny and checking in with my frequency. In this episode, I break down examples of how you can work through your triggers, rewire programming that’s holding you back, and start your day with a soul-nourishing prayer.
IN THIS EPISODE, WE TALK ABOUT:
The intersection of free will and destiny
My process for working through thoughts and feelings that bring down my frequency
Digging deeper into where I picked up on my limiting beliefs
The loving words I speak over myself every single morning
My favorite beauty elixir superfood bowl recipe

RESOURCES
Collagen Peptides
Island Bliss

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Shop Earth Echo Foods
Mentioned in this episode:
Abundance Visualization
Get your FREE Abundance Visualization!
Island Bliss
Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!
28 min
February 21, 2023My Friend Saw An Alien
My friend Rebecca Boatman joins me on today’s episode to talk about the transformative extraterrestrial (ET) experiences she's gone through and the messages she’s received from these luminous beings. There’s so much misrepresentation about ETs, and Rebecca offers a more honest narrative about what we can learn from witnessing and connecting with them.
In our conversation, Rebecca describes what’s been on her heart since her most recent ET experience and reflects on the potency of forgiveness.
IN THIS EPISODE, WE TALK ABOUT:
Rebecca’s background and introduction to ETs
The life-changing moment when Rebecca realized she had a personal connection with ETs
What the luminous creatures look like and how they appear in the atmosphere
Working through the fears we have to speak publicly about this topic
Accessing the peace and beauty of forgiveness

RESOURCES
I am offering my listeners a FREE Love Visualization where I give you tips on how to start attracting the love you desire into your life!

CONNECT WITH REBECCA
Follow Rebecca: @rebeccaboatman
CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Sleep Visualization
Get your Free Sleep Visualization
Cacao Bliss
Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!
36 min
February 16, 2023My 24-Hour Sex Date Method
You might read the title of this episode and think what the heck is Danette talking about? But, it’s not as wild as it sounds!
I’ve come up with this really powerful tool that can help bring back mysticism and anticipatory energy back into your life. Once every quarter, my husband and I schedule a day that is completely dedicated to my pleasure. We do all my favorite things and it fills me to the brim with love, creativity, and joy. Listen in to learn more about the 24-hour sex date strategy and the wonders it can do for you and your relationship.
IN THIS EPISODE, WE TALK ABOUT:
The feedback I’ve gotten from my high-performing clients who have incorporated this strategy into their relationship
How often you should schedule in these date days
The layers of benefits that my partner and I experience from 24-hour sex dates
The most potent way to close out the date and collaborate about the future

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Relationship Visualization
Get your Free Relationship Visualization!
7 min
February 14, 20237 Steps To Reignite Sexual Chemistry
I often get questions about how to cultivate more passion in a healthy relationship. If you feel like the sexual intimacy has fizzled out, I have a 7-step process for building it back up. When you have a foundation of trust, safety, and mutual love, it creates space for your heart to open and receive physical connection again. Listen in to learn more about the process and how you can get started today.
IN THIS EPISODE, WE TALK ABOUT:
Tools to make your relationship more magnetic
Writing exercises to remind yourself of what you love about your partner
A simple way to come up with conversation topics to stay present and connected during a date
What upper-limiting is and how you might be subconsciously sabotaging your happiness

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Relationship Visualization
Get your Free Relationship Visualization!
10 min
February 09, 2023Opportunity Is Knocking, You're Just Not Answering
What if every contact and opportunity you’re being presented with is a potential miracle? But, you’re letting it slip away because it isn’t wrapped up in the package that you expected it to be in.
I had a really eye-opening experience with someone who was making every excuse to not take me up on an amazing business exchange, so I wanted to drop in here and share the lesson I learned from this situation. Join me and wake up to the miracles!
IN THIS EPISODE, WE TALK ABOUT:
Recognizing when you’re bypassing opportunities
Choosing long-term abundance over short-term comfort
Being honest about where you might have blinders on
Taking inventory of the miracle-movers in your life

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Cacao Bliss
Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!
Danette's Weekly Inspiration
Get Danette's Weekly Inspiration to your phone for FREE!
12 min
February 07, 2023Is It Okay To Cry In Front of My Kids? | Coaching With Danette
To be a parent and show up for your family while also prioritizing your own healing is true warrior work. I’ve got two amazing moms on today’s live coaching call who are seeking guidance around how to make time for self-care and process emotions in front of their kids. Even if you’re not on a parenthood journey, the advice I share today is applicable to anyone who feels overwhelmed with the pressure to be perfect and polished all the time.
IN THIS EPISODE, WE TALK ABOUT:
Looking at the stories we create that hold us to an unrealistic standard
Where can you release from your schedule instead of constantly adding on more?
The best way to incorporate a short gratitude practice into your routine
How to help your kids understand that crying is a healthy thing and ensure them that they are loved
Why it’s crucial to do the healing work, especially as a parent

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
AnnMarie Skincare
Get 15% off with the code MANIFESTIVAL at annmarieskincare.com
22 min
February 02, 2023My Greatest Manifestation Yet & How You Can Do It Too
I’ve had this vision for about six or seven years about a specific property, and I recently signed on the dotted line for it. In this episode, I’m bringing you through the journey and explaining how to truly manifest the dreams in your heart and mind. You can use the power of your own energy to draw that vision to you, and this land that I bought in Costa Rica is living proof of that. Join me as I share how you can tap into your power as a creator and call in whatever you desire.
IN THIS EPISODE, WE TALK ABOUT:
How my vision for this property became more clear over time
Letting yourself enjoy your dream in your mind
Ways to signal to the universe that you’re prepared and open to receive your dream
The #1 thing that helped me keep my faith in this process
What it means to fully surrender and open yourself up to infinite possibilities

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
AnnMarie Skincare
Get 15% off with the code MANIFESTIVAL at annmarieskincare.com
40 min

About The Danette May Show

From the publisher's feed

Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author.