The Danette May Show

By Danette MayAlternative Health Health & Fitness Religion & Spirituality Education Self-Improvement Spirituality

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The Danette May Show episodes

January 31, 2023Gay Hendricks On How To Attract Honest, Committed & Passionate Partnership
World-renowned love and relationship expert Gay Hendricks joins me on this episode to discuss how we can create a more expansive life and call in what we desire. In his bestselling book, The Big Leap, Gay outlines how to break through limiting beliefs and intentionally deprogram your patterns.
We discuss some of his greatest leaps in life, including how he overcame obesity and had the courage to do the inner-work that was required for his marriage to thrive. Gay also shares his thoughts on partnerships that are rooted in soul-expression and gives advice for anyone who feels stuck in their love life.
IN THIS EPISODE, WE TALK ABOUT:
One of the biggest leaps any human can make
What ‘The Upper Limit Problem’ is and how you can break through it
Advice for how to get out of the argument and blaming loop
Learning how to see a pattern, notice how you're feeling underneath, and then love yourself for processing that emotion
How choosing love and expansion has transformed Gay’s life

RESOURCES
I have a FREE love visualization that has helped so many people (including myself!) attract more love into their life. Download it at: danettelove.com
Lazy Man's Guide to Enlightenment by Thaddeus Golas

CONNECT WITH GAY
Follow Gay: @hendricks.gay
Discover Gay’s books: hendricks.com/amazon
Learn more about the Hendrick’s Institute: hendricks.com
CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Island Bliss
Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!
39 min
January 26, 2023Why I Don't Talk To My Husband Till 10 AM
There are two practices that have transformed my marriage. Some people find it shocking, but every morning, we prioritize our individual mediation, journaling, gratitude, and reading time before we come together and connect. We also make time for a weekly date night where we get dressed up and leave the house so we can switch up our routine. Listen in to hear some more ideas for how you can cultivate deeper intimacy and connection in your relationship.
IN THIS EPISODE, WE TALK ABOUT:
Establishing a ‘connection time’ with your partner
What we’ve noticed in our marriage after giving each other space for our morning rituals
Simple ways to wind down and come together with your partner in the evening
Why it’s so important to consistently schedule date nights with you significant other

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
6 min
January 24, 2023How Do I Manifest For Others? | Coaching With Danette
I’m joined by two women today who are seeking support in achieving peace and stability in their family life. Our first caller wants to manifest health and happiness for her husband who is struggling with addiction and her daughter who is facing social anxiety. We go through some ways that she can rechannel her worry and visualize their strength.
Our second caller is recently divorced and wants help breaking her dating patterns so she can attract the right partner. We work on prioritizing rituals that nourish self-love and create a more potent energy field.
IN THIS EPISODE, WE TALK ABOUT:
Putting energy toward what you want and desire for your loved ones
Recognizing when you’re trying to interfere with someone’s destiny
Being honest about your patterns and how you show up in a relationship
The importance of being disciplined with your self-love rituals

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
AnnMarie Skincare
Get 15% off with the code MANIFESTIVAL at annmarieskincare.com
Coaching on Podcast
Apply to be coached by Danette on the podcast!
23 min
January 19, 202310 Minute Ritual For Success
I have a simple 10-minute morning ritual that has completely changed how I operate throughout the day. I swear, when I don’t do these two practices, everything starts to spiral and feel out of control. But, when I practice gratitude and get into an altered state first thing in the morning, I tend to be able to stay in the infinite field of possibilities. Tune in to learn how you can start your day in a higher vibration and call in more peace, flow, and ease.
Tag me @thedanettemay and use #alteredstate or #takeyourownmedicine to let me know what your morning routine looks like!
IN THIS EPISODE, WE TALK ABOUT:
The #1 thing to avoid after you wake up
Getting really specific when you visualize the day ahead of you
How to create an energetic shield that repels any chaos in your way
What I notice about my life when I don’t practice my morning ritual

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
8 min
January 17, 2023Rewire Your Brain To Heal With Celebrity Hypnotherapist Grace Smith
As we start off this new year, so many of us have that one vice on our list that we want to break free from. Maybe it’s nicotine, calorie-dense food, or mindless scrolling on social media. Whatever it is, celebrity hypnotherapist Grace Smith joins me on this episode to take us through an exercise that will transform your relationship with habits that aren’t serving you. She also shares how she was introduced to this healing modality and the profound tipping point that inspired her to make hypnotherapy more mainstream.
IN THIS EPISODE, WE TALK ABOUT:
Tools to expand even more into our individual healing
How Grace used hypnosis to overcome her addiction to smoking and lifelong fear of public speaking
An exercise to understand core wounding in the subconscious mind
Creating new neurological pathways when you’re in a deeply relaxed state

CONNECT WITH GRACE
Follow Grace: @gracesmithtv
Order your copy of Grace’s book: Close Your Eye, Get Free
Download Grace Hypnotherapy App
CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Cacao Bliss
Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!
33 min
January 12, 2023How We Can Eliminate The Toxins In Our Lives
There’s a simple way we can eliminate toxins out of our bodies so that we can be a clear vessel for the good that wants to come in. I want to challenge you to put pen to paper every night and release all those negative thoughts, and also celebrate your wins. Not only will this spark deeper, more profound sleep, but it will also renew your mind and body to start each day with clarity and gratitude.
IN THIS EPISODE, WE TALK ABOUT:
A powerful analogy to help you release thoughts that are keeping you stuck
My favorite writing exercise to implement into your nighttime routine
Cultivating a sense of worthiness for what we desire
The true secret to beauty that has nothing to do with creams, serums, or injections

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
EPISODE HIGHLIGHTS
(0:54) Welcome to Manifestival! Today, Danette is talking about how to release toxins from your mind and body.
(3:05) Danette shares a writing exercise that you can do to clear out any negativity.
(4:23) Danette explains why it’s so important to write down your daily wins, too.
(5:32) Danette reveals what the true secret to longevity and outward beauty is.
(6:49) Danette asks listeners to share this episode and spread this message.
Mentioned in this episode:
Relationship Visualization
Get your Free Relationship Visualization!
10 min
January 10, 2023Are You Keeping Yourself Hidden? | Coaching With Danette
As we manifest and start showing up more boldly, we’re forced to face our fears of being seen. It’s time to step out of the background and let yourself shine! In this coaching call, we talk about embracing your vulnerability and defining your greatness. We work through a few key exercises and also touch on the powerful practice of mirror work.
IN THIS EPISODE, WE TALK ABOUT:
Overcoming the fear of being noticed
Boldy and proudly taking ownership for who you are
Celebrating your strengths
What mirror work is and how it can change your life

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Sign up for my Booty Challenge here
Mentioned in this episode:
Coaching on Podcast
Apply to be coached by Danette on the podcast!
14 min
January 05, 2023My #1 Most Unexpected Health Discovery EVER!
It’s that time of year where everyone is back at the gym and setting new health goals, but there’s a wellness secret that no one is talking about. In this episode, I break down why you’re not experiencing lasting weight loss results and three steps that will help you achieve amazing health outcomes.
I open up about hitting my own rock bottom and how I used these techniques to get back on track and build a life beyond my wildest dreams. I also share what you can expect from my 12-month premium coaching program and how to take advantage of that exclusive offer.
IN THIS EPISODE, WE TALK ABOUT:
What’s really slowing your metabolism down
How your health and wellness can be totally shifted by breaking the bond of cravings
A tapping exercise to stimulate more self-love and compassion
The connection between forgiveness and weight loss
The ripple effect of setting and achieving micro goals
What we cover in my premium coaching group

RESOURCES
Learn more about my premium coaching offering: danettecoaching.com

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
52 min
January 03, 2023The Secret To Manifesting Your Deepest Desires
Vision mapping is going to transform how you approach the new year. I break down exactly how to create a vision map and share some questions to help guide this exercise. When you manifest abundance in all areas of your life, you uplevel your frequency and make space for magic. I’m always amazed how programming my mind and incorporating it into my morning routine helps me turn my wildest dreams into my lived reality. I know you will be too!
IN THIS EPISODE, WE TALK ABOUT:
What happens when you write things down as if they’ve happened
Cultivating a 360-degree experience of abundance
The different areas of your life that you should focus on for vision mapping
Why it’s so important to get really specific and visualize your dreams
Tips for creating an effective, creative environment for vision mapping

RESOURCES
Learn more about 1-year premium coaching group
Sign up for the virtual Premium Coaching Webinar on Jan 5th

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Cacao Bliss
Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!
18 min
December 29, 2022“Notes From The Universe” Author Mike Dooley On Finding Miracles In Your Failures & The Collective Spiritual Awakening
I’m joined by Mike Dooley, co-founder of TUT, New York Times bestselling author, and creator of the wildly popular Notes from the Universe emails. He shares how his early questioning of religion and purpose led him to studying the metaphysical world and discovering his own formula for manifestation.
In our conversation, Mike highlights how he emerged from the lowest point in his life through the power of visualization and truly believing in the divine plan of the universe. We also touch on spiritual enlightenment and the collective awakening on the horizon.
IN THIS EPISODE, WE TALK ABOUT:
Where the idea for Notes from the Universe came from
How a challenge can often be the gift that we need to get on a new track
Mike’s biggest piece of advice for manifesting your dream life
The process of attracting in answers during moments of uncertainty
What’s lighting Mike up right now

RESOURCES
Illusions by Richard Bach
Jonathan Livingston Seagull by Richard Bach
The Seth Material by Jane Roberts
Ramtha: The White Book by JZ Knight

CONNECT WITH MIKE
Follow Mike on Instagram: @mikedooleytut
Work with Mike: tut.com
Check out Mike’s books: tut.com/books
Listen to Spiritual Tune-Ups with Mike Dooley

CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
Mentioned in this episode:
Cacao Bliss
Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!
30 min

About The Danette May Show

From the publisher's feed

Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author.