Join us for a behind the scenes coaching conversation in today's minisode with Coach Reese and Coach Loretta. They talk running with all sorts of random thoughts. Gain suggestions for your running! trailrun.coach

Michele, Nicki & Sid cheer in 2023 with the "behind the scenes" inside scoop on all that is going on at Ornery Mule Racing! We love hearing from you. Please like, subscribe and leave a comment! In this show we share a photos from the races and talk about:

-OMR run club group runs Link to run club, you will need to be approved to join: https://www.facebook.com/groups/27653... -

OMR Invasion races

-Our races

-Midwest States 100

-Kettle Moraine 100

-Hennepin Hundred

-Frozen Gnome 50k/10k

-Galena Sky 4 and 8 hour trail race

-Earth Day 50k/15 mile/5 mile

-Soul Crusher 5 & 10 miler Link to website with all our races and special events https://www.ornerymuleracing.com/

In this episode of the Dirt Trail Running Podcast Midwest States 100 Race Director Michele, Course Director Sid and Ultra Mom Nicki talk about what was going on behind the scenes leading up to the race. The race is held in Chequamegon National Forest in upper Wisconsin. The majority of the course is on Wisconsin's iconic Ice Age Trail.

Reese Slobodianuk ran his first 100 mile race at Kettle Moraine 100. He was specific in his training while having fun.  This combo proved to be a winner where he finished as 1st overall male in his debut race. Reese is getting trained up for Wasatch 100 next. Great show about training, race day strategy and more!

It took Jeff Lenard 9 years for his ticket to be pulled to get into the Western States 100. Our show included his pacer James Solomon and his wife Jean Lenard. They talk about managing the course. What it was like to crew and pace this race. Great information for Midwest runners preparing for Western States 100! Plus Jeff and crew are just so darn likeable!

Michelle Magagna smashes a 25 year old course record and takes the overall win at Kettle Moraine 100. In this show we get to know Michelle better-from winning a Golden ticket to Western States at Bandera 100k, then finishing Western States as the 11th overall female to her race day overall win story at Kettle Moraine 100. Fun show about this Midwest trail running rising star!

2022 Kettle Moraine 100 race recap! Amazing performances with a Michelle Magagna taking the overall win & breaking a 25 year old course record! Michele, Sid & Nicki give a Friday night call to race entrants and volunteers to hear a variety of race day stories.

Tune into the next show for a deep dive with Michelle Magagna on what brought her running history, Kettle 100 race day highlights and more fun stuff!

Krystal the Pistol interviews Michele Hartwig about how she got into Race Directing and the history of Ornery Mule Racing. 

Michele & Ryan talk about fitness, trail & ultra running, Race Directing, trail running community, inclusion, & anything else we find fun. We bring on some of the folks they meet along the way. We want every person to feel safe to get involved & make life long friends.

We discuss how Ryan got to know Michele and the Ornery Mule Racing Community, Ryan's weight loss journey, coaching, and Midwest States 100.

Michele & Ryan talk about fitness, trail & ultra running, Race Directing, trail running community, inclusion, & anything else we find fun. We bring on some of the folks they meet along the way. We want every person to feel safe to get involved & make life long friends.