The Dr. Tyna Show

By Dr. Tyna Moore

Alternative Health

What's The Dr. Tyna Show about?

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wednesday! To email the show [email protected]

drtyna.substack.com

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LAST EPISODE

EP. 118: My GLP-1 Experienc...

11.17.2023

Ever wondered if there's a secret weapon in the battle against insulin resistance, neuroinflammation, and autoimmune diseases? Join me as I unveil the details of my personal journey of microdosing GLP-1 agonists and how these health game-changers have significantly improved ...

The Dr. Tyna Show episodes:

11.17.2023 EP. 118: My GLP-1 Experience \| Quick & Dirty Ever wondered if there's a secret weapon in the battle against insulin resistance, neuroinflammation, and autoimmune diseases? Join me as I unveil the details of my personal journey of microdosing GLP-1 agonists and how these health game-changers have significantly improved ...
11.16.2023 Ep. 117: Blood Sugar, Testosterone + Metabolic Health \| Patrick Scheel of NutriSense Men! Listen up! This one’s for you. (Ladies, this will help you too!) Optimizing your metabolic health will enhance testosterone production, utilization and overall well-being. Join my discussion with Patrick Scheel, a registered dietitian and nutritionist with NutriSense Continuous Glucose ...
11.11.2023 Ep. 116: Berberine: NOT Nature's Ozempic \| Quick & Dirty On this weeks Quick and Dirty, I am going to be giving you a short podcast episode all about Berberine, how I used it clinically and why I think it is NOT Nature’s Ozempic. I’ve used this herb a LOT ...
11.08.2023 Ep 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser In this fascinating conversation, we sit down with Dr. Jason Conviser of Power Plate to explore the intriguing world of vibrational plate therapy. We examine the science behind it, discussing its ability to improve resting metabolic rate, bone density, hormonal ...
11.02.2023 EP. 114: Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder Join me as I sit down with women's health expert and author, Dr. Mariza Snyder, to navigate the complexities of perimenopause and metabolic health. Dr. Mariza shares her personal experience of recent motherhood amidst perimenopause and underscores the need for ...
10.27.2023 EP. 113: My Sauna Protocol \| The Quick & Dirty While I don’t subscribe to firm “protocols” when it comes to hydrotherapy techniques like sauna, on this episode I break down how I use it personally. I'll guide you through the necessary pre-hydration, the ideal heat-up time, and the beauty ...
10.25.2023 EP. 112: Red Light Therapy + Methylene Blue \| Dr. Mike Belkowski Ready to supercharge your mental and physical health? Join me and my esteemed guest, Dr. Mike Belkowski of BioLight, in a conversation about two of the most potent tools for your health: methylene blue and red light therapy. Our conversation ...
10.19.2023 EP. 111: Winter is Coming + How To Prepare \| Solo Episode Prepare to upgrade your winter health routine. As the cold season approaches, it becomes increasingly essential to safeguard our health, and with my personal experience and practical insights, you are bound to find effective strategies to bolster your wellbeing. I ...
10.13.2023 EP. 110: Skin Cancer 101 \| Quick & Dirty Welcome to my new shorter episodes called the Quick & Dirty. In these short bites of knowledge, I will go over some clinical information in under 20 minutes. These episode are meant to be short, filled with information and easy ...
10.12.2023 EP. 109: Ozempic Done Right Part 3 \| Solo Episode This is part of of my series, “Ozempic Done Right.” If you have not listened to Part 1, click here to listen! If you have not listened to Part 2, click here to listen! This episode turns things on its ...
10.04.2023 EP 108: Skincare 101 \| Andy Hnilo of Alitura At nearly 50 years old, I finally decided to get serious with my skincare. This week, I was thrilled to sit down with my friend Andy Hnilo, the founder of Alitura Naturals. Andy's passion for natural ingredients and the transformative ...
09.27.2023 EP 107: Ozempic Done Right Part 2 \| Solo Episode This is part of of my series, “Ozempic Done Right.” If you have not listened to Part 1, click here to listen first! On Part 2 of my series, join me on a discussion that strips away the prejudice and ...
09.20.2023 EP 106: Ozempic Done Right Part 1 \| Solo Episode Let’s dive into a hot topic that has been making waves in social media and mainstream media lately –GLP 1 Agonists, aka. Ozempic, Wegovy, Mounjaro, Semaglutide and Tirzepatide. As a medical professional, I’ve spent significant time researching these GLP-1 agonists ...
09.13.2023 EP. 105: Power of Functional Medicine on Mental Health \| Dr. Kate of RUPA It took me a long time of struggling myself before I realized that a large part of our mental health & wellness hinges on how well we understood our nutritional status and lifestyle habits. I sat down with Dr. Kate ...
09.06.2023 EP. 104: Fatty Liver 101 \| Solo Episode Did you know that fatty liver, a silent yet deadly disease, is becoming alarmingly prevalent across the globe? As a result of obesity, type 2 diabetes, and chronic alcohol use, an increasing number of individuals are unknowingly putting their health ...
08.31.2023 EP. 103: Not Playing Pandemic \| Solo Episode Like an old general who has seen the cost of standing up for one's beliefs during the pandemic, I'm taking a resolute stance - by refusing to engage in pandemic discussions. So little of their charade is based on truth ...
08.23.2023 EP. 102: Fertility, Sexual Health + Metabolic Well-Being \| Casey Means, MD Are you aware of the alarming statistics involving fertility, sperm counts, and sexual health, and their correlation with our metabolic well-being? In our latest episode, we tackle these pressing issues in a thought-provoking conversation with Dr. Casey Means, a Stanford ...
08.16.2023 EP. 101: Redefining Cancer with Dr. Nathan Goodyear Get ready to radically reshape your understanding of cancer as we sit down with integrative cancer doc, Dr. Nathan Goodyear, who offers an entirely new perspective on the subject. We promise you’ll walk away with a wealth of knowledge on ...
08.10.2023 EP. 100: My Secrets to Staying Hot and Happy to 50 \| Solo Episode Promising a healthier, happier, and more vibrant life as you approach your 50s may sound like a stretch. But I am living proof that it's absolutely possible. On this 100th milestone episode, I take you through my journey of maintaining ...
08.02.2023 EP. 99: Sun, Squats + Sauna for Healthy Blood Pressure \| Solo Episode Listen in as I discuss my three favorite ways to mitigate your blood presure - the sun, squats, and sauna. You'll learn how sunlight can affect your well-being and aid in regulating your blood pressure. Discover how incorporating squats into ...
07.26.2023 EP. 98: High Blood Pressure + Metabolic Health \| Solo Episode What if you were told that high blood pressure is a product of insulin resistance and poor metabolic health? Join me as I introduce you to a new perspective on these health concerns. Learn how practical lifestyle changes can make ...
07.19.2023 EP. 97: Chronic Stress, Pain & Metabolic Health \| Heather Davis What happens when we let chronic stress run rampant in our lives, unchecked and unmanaged? Heather Davis, a registered dietitian from NutriSense joins me to talk about how chronic stress can trigger type 2 diabetes, and even push our nervous ...
07.12.2023 EP. 96: Orthopedic Medicine is a Scam PT. 5 \| Pain is Not Always Structural This is Part 5 of my series "Orthopedic Medicine is a Scam." If you have not listened to episodes 1-4, you can find the links below under "Further Listening." In Part 5, listen in as I share my personal journey ...
06.29.2023 EP. 95: Women Need Testosterone, Too \| Solo Episode Join me, Dr. Tyna Moore, as we navigate the often overlooked topic of testosterone in women's health. Uncover why this critical hormone is frequently dismissed in healthcare, and how low testosterone manifests in women. From muscle mass loss, osteoporosis, memory ...
06.21.2023 EP. 94: For the Men: Master Your Testosterone \| Solo Episode Discover how to protect yourself from the dreaded andropause and optimize your testosterone levels in this eye-opening episode. As a chiropractor and naturopathic physician, I've seen firsthand the impact that low testosterone levels can have on healing, mood, and overall ...
06.14.2023 EP. 93: Debunking the Menopause Metabolism Myth: Hormones, Insulin Resistance, and Healthy Aging Strategies \| Solo Episode Let's talk about how to make the most of menopause and aging. I discuss the importance of muscle mass and physical activity in keeping your hormones balanced and metabolism firing. Plus, I share personal experiences on embracing the wisdom and ...
06.07.2023 EP. 92: Orthopedic Medicine is a Scam PT. 4 \| Xrays, MRIs & Imaging Studies On this episode, I am going to be completing my series on why I think “Orthopedics is a Scam.” If you have not listened to Parts 1-3, I highly recommend going back and listening to them first (linked below in ...
05.31.2023 EP. 91: Thyroid Secrets Your Doctor Doesn't Know \| Solo Episode Having your thyroid adequately treated isn't as simple as you might think because most doctors don't understand the nuances. There's a LOT to cover when it comes to thyroid health and this is Part 1 in a series. You won't ...
05.25.2023 EP. 90: Punk Rock Resilience \| Pete Parada This week, I sit down with punk rock drummer Pete Parada. Pete was the drummer for Offspring for over a decade and was let go when he refused to be injected with the COVID-19 vaccine. On This Episode We Cover: ...
05.17.2023 EP. 89: Bitcoin + Blockchain 101 \| Oto Gomes On this episode, I am sitting down with my buddy Oto Gomes. Oto is someone I have been following for the last few years since the pandemic started and he is an expert in finances and crypto currency. We had ...
05.10.2023 EP. 88: PEMF + Infrared Sauna Blankets \| Katie Kaps of HigherDOSE On this episode of The Dr. Tyna Show, I got to sit down with Co-Founder and Co-CEO of HigherDOSE, Katie Kaps. I have been a longtime fan of their bio hacking tools like the Far Infrared Sauna Blanket and PEMF ...
05.03.2023 EP. 87: Amino Acids + Why You Need Them w/ Angelo Keely On this episode, I sit down with Angelo Keely, CEO of Kion to do a deep dive into essential amino acids. I learned so much from his interview and I cannot wait to share it with you. Try KION and ...
05.01.2023 EP. 86: Orthopedic Medicine is a Scam PT. 3 \| Osteoarthritis is Diabetes of the Joint This is Part 3 of my series, "Orthopedic Medicine is a Scam." If you have not listened to Part 1 and Part 2, please pause this and come back after you have checked those out. Today I am focusing on ...
04.19.2023 Ep. 85: Training For Menopause \| Catherine Staffieri of NutriSense On this episode, we are talking about training for menopause. To help me explain, I brought on Catherine Staffieri a Registered Dietitian and Nutrition Manager at NutriSense. If you are not familiar with NutriSense, it is my favorite CGM (Continuous ...
04.07.2023 EP. 84: Orthopedic Medicine is a Scam PT. 2 \| Regenerative Medicine This is Part 2 of my "Orthopedic Medicine is a Scam" series, the Regenerative Medicine episode. Everything you need to know about stem cells, PRP and more. If you have not heard part 1, you can listen to it here. ...
03.24.2023 EP. 83: Orthopedic Medicine is a Scam \| Part 1 On this weeks episode, I am going solo to talk about why I think orthopedic medicine is a scam. I spent the entirety of my medical career in musculoskeletal medicine and I've seen behind the curtain on more than one ...
03.16.2023 EP. 82: Movement Overrides Pain - Solo Episode On this episode of The Dr. Tyna Show, I am going solo to talk to you about why movement overrides pain. On This Episode We Cover: 1:34 - Physiology 101 4:27 - What is synovitis? 7:12 - When chronic pain ...
03.09.2023 EP. 81: Children's Health Defense OREGON w/ Katherine Green On this episode, you are in for a real treat. I have invited my friend Katherine Green, the President of the Oregon Chapter of Children’s Health Defense. We dive deep into our thoughts and feelings about what’s been going on ...
03.07.2023 EP. 80: Detox 101 On this weeks episode, I wanted to talk about all things detoxification. With the horrific train derailment in Ohio that happened recently, this episode is more important than ever. Also, let's not forget we are bombarded with toxins on a ...
02.15.2023 EP. 79: Crawling Out of Chronic Illness - Solo Episode On this weeks episode of the Dr. Tyna Show, I am going solo. I wanted to talk to you about something very near and dear to my heart which is how to crawl out of the hole of chronic illness. ...
02.02.2023 EP. 78: Strength Goals for Beginners - Solo Episode On this episode, I am talking about basic strength goals for beginners. You know I love this topic and today I am going tome an argument as to why I believe that as a human being, if you want to ...
01.25.2023 EP. 77: Seed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSense On this episode of The Dr. Tyna Show, I have a very special guest for you. Carlee Hayes is a Registered Dietician with NutriSense Continuous Glucose Monitors system and we are addressing seed oils. We are going be talking all ...
01.19.2023 EP. 76: Sleep, Sex, Work, Eat: A Conversation with My Husband On this episode of The Dr. Tyna Show, I have a very special guest. This would normally be a solo episode, except today I have my dear husband Ryan joining us. This is a discussion on how to combat what ...
01.11.2023 EP. 75: Happy Hormones Require a Healthy Metabolism - Solo Episode On this weeks episode, I am going solo and we're talking all things happy hormones and healthy metabolism. You can't have one without the other. Listen in! On This Episode We Cover: 2:14 - The root cause of unbalanced hormones ...
01.05.2023 EP. 74: The Metabolic Revamp - Solo Episode On this weeks episode, I am going to share with you some of my favorite tools to make 2023 the best year yet. I don't believe in resolutions, but I do believe in habit change. This year is YOUR year ...
12.28.2022 EP 73: Why Strength Training is Non-Negotiable - Solo Episode On this episode of the Dr. Tyna Show, I am going solo to talk about my favorite topic and why I believe that strength training is Non-Negotiable, especially as we age. I cannot emphasize enough how critical muscle mass is ...
12.08.2022 EP. 72: Leaning In To The Truth with Katie Hess On this weeks episode I am sitting down with my friend Katie Hess who is the creator and owner of Lotus Wei which is a line of delicious products that have flower essences embedded in them. Topics Covered in This ...
12.01.2022 Ep. 71: PANDAS & PANS with Dr. Jill Crista On this weeks episode, I am joined by Dr. Jill Crista. Dr. Jill is a leading expert at the forefront of mold-related illness diagnosis and treatment. During this interview Dr. Jill Crista and I speak about PANDAS and PANS. PANDAS ...
11.24.2022 EP 70: Why Sauna Protocols Are BS - Solo Episode On this episode of the Dr. Tyna Show, I am going solo and I am going to be talking with you today all about Naturopathic prospectives on sauna and hydrotherapy and why I think protocols are bullish*t. Topics Covered In ...
11.11.2022 Ep 69: Your Health is Your Wealth On this weeks episode, I am joined by Andrew Dettelbach and Katie Goss of Whealth. Their entire mission statement is that your health is your wealth. Both of them struggle with hyper mobility syndrome (as so many of us) and ...

Older episodes

11.17.2023 EP. 118: My GLP-1 Experience \| Quick & Dirty Ever wondered if there's a secret weapon in the battle against insulin resistance, neuroinflammation, and autoimmune diseases? Join me as I unveil the details of my personal journey of microdosing GLP-1 agonists and how these health game-changers have significantly improved ...
11.16.2023 Ep. 117: Blood Sugar, Testosterone + Metabolic Health \| Patrick Scheel of NutriSense Men! Listen up! This one’s for you. (Ladies, this will help you too!) Optimizing your metabolic health will enhance testosterone production, utilization and overall well-being. Join my discussion with Patrick Scheel, a registered dietitian and nutritionist with NutriSense Continuous Glucose ...
11.11.2023 Ep. 116: Berberine: NOT Nature's Ozempic \| Quick & Dirty On this weeks Quick and Dirty, I am going to be giving you a short podcast episode all about Berberine, how I used it clinically and why I think it is NOT Nature’s Ozempic. I’ve used this herb a LOT ...
11.08.2023 Ep 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser In this fascinating conversation, we sit down with Dr. Jason Conviser of Power Plate to explore the intriguing world of vibrational plate therapy. We examine the science behind it, discussing its ability to improve resting metabolic rate, bone density, hormonal ...
11.02.2023 EP. 114: Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder Join me as I sit down with women's health expert and author, Dr. Mariza Snyder, to navigate the complexities of perimenopause and metabolic health. Dr. Mariza shares her personal experience of recent motherhood amidst perimenopause and underscores the need for ...
10.27.2023 EP. 113: My Sauna Protocol \| The Quick & Dirty While I don’t subscribe to firm “protocols” when it comes to hydrotherapy techniques like sauna, on this episode I break down how I use it personally. I'll guide you through the necessary pre-hydration, the ideal heat-up time, and the beauty ...
10.25.2023 EP. 112: Red Light Therapy + Methylene Blue \| Dr. Mike Belkowski Ready to supercharge your mental and physical health? Join me and my esteemed guest, Dr. Mike Belkowski of BioLight, in a conversation about two of the most potent tools for your health: methylene blue and red light therapy. Our conversation ...
10.19.2023 EP. 111: Winter is Coming + How To Prepare \| Solo Episode Prepare to upgrade your winter health routine. As the cold season approaches, it becomes increasingly essential to safeguard our health, and with my personal experience and practical insights, you are bound to find effective strategies to bolster your wellbeing. I ...
10.13.2023 EP. 110: Skin Cancer 101 \| Quick & Dirty Welcome to my new shorter episodes called the Quick & Dirty. In these short bites of knowledge, I will go over some clinical information in under 20 minutes. These episode are meant to be short, filled with information and easy ...
10.12.2023 EP. 109: Ozempic Done Right Part 3 \| Solo Episode This is part of of my series, “Ozempic Done Right.” If you have not listened to Part 1, click here to listen! If you have not listened to Part 2, click here to listen! This episode turns things on its ...
10.04.2023 EP 108: Skincare 101 \| Andy Hnilo of Alitura At nearly 50 years old, I finally decided to get serious with my skincare. This week, I was thrilled to sit down with my friend Andy Hnilo, the founder of Alitura Naturals. Andy's passion for natural ingredients and the transformative ...
09.27.2023 EP 107: Ozempic Done Right Part 2 \| Solo Episode This is part of of my series, “Ozempic Done Right.” If you have not listened to Part 1, click here to listen first! On Part 2 of my series, join me on a discussion that strips away the prejudice and ...
09.20.2023 EP 106: Ozempic Done Right Part 1 \| Solo Episode Let’s dive into a hot topic that has been making waves in social media and mainstream media lately –GLP 1 Agonists, aka. Ozempic, Wegovy, Mounjaro, Semaglutide and Tirzepatide. As a medical professional, I’ve spent significant time researching these GLP-1 agonists ...
09.13.2023 EP. 105: Power of Functional Medicine on Mental Health \| Dr. Kate of RUPA It took me a long time of struggling myself before I realized that a large part of our mental health & wellness hinges on how well we understood our nutritional status and lifestyle habits. I sat down with Dr. Kate ...
09.06.2023 EP. 104: Fatty Liver 101 \| Solo Episode Did you know that fatty liver, a silent yet deadly disease, is becoming alarmingly prevalent across the globe? As a result of obesity, type 2 diabetes, and chronic alcohol use, an increasing number of individuals are unknowingly putting their health ...
08.31.2023 EP. 103: Not Playing Pandemic \| Solo Episode Like an old general who has seen the cost of standing up for one's beliefs during the pandemic, I'm taking a resolute stance - by refusing to engage in pandemic discussions. So little of their charade is based on truth ...
08.23.2023 EP. 102: Fertility, Sexual Health + Metabolic Well-Being \| Casey Means, MD Are you aware of the alarming statistics involving fertility, sperm counts, and sexual health, and their correlation with our metabolic well-being? In our latest episode, we tackle these pressing issues in a thought-provoking conversation with Dr. Casey Means, a Stanford ...
08.16.2023 EP. 101: Redefining Cancer with Dr. Nathan Goodyear Get ready to radically reshape your understanding of cancer as we sit down with integrative cancer doc, Dr. Nathan Goodyear, who offers an entirely new perspective on the subject. We promise you’ll walk away with a wealth of knowledge on ...
08.10.2023 EP. 100: My Secrets to Staying Hot and Happy to 50 \| Solo Episode Promising a healthier, happier, and more vibrant life as you approach your 50s may sound like a stretch. But I am living proof that it's absolutely possible. On this 100th milestone episode, I take you through my journey of maintaining ...
08.02.2023 EP. 99: Sun, Squats + Sauna for Healthy Blood Pressure \| Solo Episode Listen in as I discuss my three favorite ways to mitigate your blood presure - the sun, squats, and sauna. You'll learn how sunlight can affect your well-being and aid in regulating your blood pressure. Discover how incorporating squats into ...
07.26.2023 EP. 98: High Blood Pressure + Metabolic Health \| Solo Episode What if you were told that high blood pressure is a product of insulin resistance and poor metabolic health? Join me as I introduce you to a new perspective on these health concerns. Learn how practical lifestyle changes can make ...
07.19.2023 EP. 97: Chronic Stress, Pain & Metabolic Health \| Heather Davis What happens when we let chronic stress run rampant in our lives, unchecked and unmanaged? Heather Davis, a registered dietitian from NutriSense joins me to talk about how chronic stress can trigger type 2 diabetes, and even push our nervous ...
07.12.2023 EP. 96: Orthopedic Medicine is a Scam PT. 5 \| Pain is Not Always Structural This is Part 5 of my series "Orthopedic Medicine is a Scam." If you have not listened to episodes 1-4, you can find the links below under "Further Listening." In Part 5, listen in as I share my personal journey ...
06.29.2023 EP. 95: Women Need Testosterone, Too \| Solo Episode Join me, Dr. Tyna Moore, as we navigate the often overlooked topic of testosterone in women's health. Uncover why this critical hormone is frequently dismissed in healthcare, and how low testosterone manifests in women. From muscle mass loss, osteoporosis, memory ...
06.21.2023 EP. 94: For the Men: Master Your Testosterone \| Solo Episode Discover how to protect yourself from the dreaded andropause and optimize your testosterone levels in this eye-opening episode. As a chiropractor and naturopathic physician, I've seen firsthand the impact that low testosterone levels can have on healing, mood, and overall ...
06.14.2023 EP. 93: Debunking the Menopause Metabolism Myth: Hormones, Insulin Resistance, and Healthy Aging Strategies \| Solo Episode Let's talk about how to make the most of menopause and aging. I discuss the importance of muscle mass and physical activity in keeping your hormones balanced and metabolism firing. Plus, I share personal experiences on embracing the wisdom and ...
06.07.2023 EP. 92: Orthopedic Medicine is a Scam PT. 4 \| Xrays, MRIs & Imaging Studies On this episode, I am going to be completing my series on why I think “Orthopedics is a Scam.” If you have not listened to Parts 1-3, I highly recommend going back and listening to them first (linked below in ...
05.31.2023 EP. 91: Thyroid Secrets Your Doctor Doesn't Know \| Solo Episode Having your thyroid adequately treated isn't as simple as you might think because most doctors don't understand the nuances. There's a LOT to cover when it comes to thyroid health and this is Part 1 in a series. You won't ...
05.25.2023 EP. 90: Punk Rock Resilience \| Pete Parada This week, I sit down with punk rock drummer Pete Parada. Pete was the drummer for Offspring for over a decade and was let go when he refused to be injected with the COVID-19 vaccine. On This Episode We Cover: ...
05.17.2023 EP. 89: Bitcoin + Blockchain 101 \| Oto Gomes On this episode, I am sitting down with my buddy Oto Gomes. Oto is someone I have been following for the last few years since the pandemic started and he is an expert in finances and crypto currency. We had ...
05.10.2023 EP. 88: PEMF + Infrared Sauna Blankets \| Katie Kaps of HigherDOSE On this episode of The Dr. Tyna Show, I got to sit down with Co-Founder and Co-CEO of HigherDOSE, Katie Kaps. I have been a longtime fan of their bio hacking tools like the Far Infrared Sauna Blanket and PEMF ...
05.03.2023 EP. 87: Amino Acids + Why You Need Them w/ Angelo Keely On this episode, I sit down with Angelo Keely, CEO of Kion to do a deep dive into essential amino acids. I learned so much from his interview and I cannot wait to share it with you. Try KION and ...
05.01.2023 EP. 86: Orthopedic Medicine is a Scam PT. 3 \| Osteoarthritis is Diabetes of the Joint This is Part 3 of my series, "Orthopedic Medicine is a Scam." If you have not listened to Part 1 and Part 2, please pause this and come back after you have checked those out. Today I am focusing on ...
04.19.2023 Ep. 85: Training For Menopause \| Catherine Staffieri of NutriSense On this episode, we are talking about training for menopause. To help me explain, I brought on Catherine Staffieri a Registered Dietitian and Nutrition Manager at NutriSense. If you are not familiar with NutriSense, it is my favorite CGM (Continuous ...
04.07.2023 EP. 84: Orthopedic Medicine is a Scam PT. 2 \| Regenerative Medicine This is Part 2 of my "Orthopedic Medicine is a Scam" series, the Regenerative Medicine episode. Everything you need to know about stem cells, PRP and more. If you have not heard part 1, you can listen to it here. ...
03.24.2023 EP. 83: Orthopedic Medicine is a Scam \| Part 1 On this weeks episode, I am going solo to talk about why I think orthopedic medicine is a scam. I spent the entirety of my medical career in musculoskeletal medicine and I've seen behind the curtain on more than one ...
03.16.2023 EP. 82: Movement Overrides Pain - Solo Episode On this episode of The Dr. Tyna Show, I am going solo to talk to you about why movement overrides pain. On This Episode We Cover: 1:34 - Physiology 101 4:27 - What is synovitis? 7:12 - When chronic pain ...
03.09.2023 EP. 81: Children's Health Defense OREGON w/ Katherine Green On this episode, you are in for a real treat. I have invited my friend Katherine Green, the President of the Oregon Chapter of Children’s Health Defense. We dive deep into our thoughts and feelings about what’s been going on ...
03.07.2023 EP. 80: Detox 101 On this weeks episode, I wanted to talk about all things detoxification. With the horrific train derailment in Ohio that happened recently, this episode is more important than ever. Also, let's not forget we are bombarded with toxins on a ...
02.15.2023 EP. 79: Crawling Out of Chronic Illness - Solo Episode On this weeks episode of the Dr. Tyna Show, I am going solo. I wanted to talk to you about something very near and dear to my heart which is how to crawl out of the hole of chronic illness. ...
02.02.2023 EP. 78: Strength Goals for Beginners - Solo Episode On this episode, I am talking about basic strength goals for beginners. You know I love this topic and today I am going tome an argument as to why I believe that as a human being, if you want to ...
01.25.2023 EP. 77: Seed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSense On this episode of The Dr. Tyna Show, I have a very special guest for you. Carlee Hayes is a Registered Dietician with NutriSense Continuous Glucose Monitors system and we are addressing seed oils. We are going be talking all ...
01.19.2023 EP. 76: Sleep, Sex, Work, Eat: A Conversation with My Husband On this episode of The Dr. Tyna Show, I have a very special guest. This would normally be a solo episode, except today I have my dear husband Ryan joining us. This is a discussion on how to combat what ...
01.11.2023 EP. 75: Happy Hormones Require a Healthy Metabolism - Solo Episode On this weeks episode, I am going solo and we're talking all things happy hormones and healthy metabolism. You can't have one without the other. Listen in! On This Episode We Cover: 2:14 - The root cause of unbalanced hormones ...
01.05.2023 EP. 74: The Metabolic Revamp - Solo Episode On this weeks episode, I am going to share with you some of my favorite tools to make 2023 the best year yet. I don't believe in resolutions, but I do believe in habit change. This year is YOUR year ...
12.28.2022 EP 73: Why Strength Training is Non-Negotiable - Solo Episode On this episode of the Dr. Tyna Show, I am going solo to talk about my favorite topic and why I believe that strength training is Non-Negotiable, especially as we age. I cannot emphasize enough how critical muscle mass is ...
12.08.2022 EP. 72: Leaning In To The Truth with Katie Hess On this weeks episode I am sitting down with my friend Katie Hess who is the creator and owner of Lotus Wei which is a line of delicious products that have flower essences embedded in them. Topics Covered in This ...
12.01.2022 Ep. 71: PANDAS & PANS with Dr. Jill Crista On this weeks episode, I am joined by Dr. Jill Crista. Dr. Jill is a leading expert at the forefront of mold-related illness diagnosis and treatment. During this interview Dr. Jill Crista and I speak about PANDAS and PANS. PANDAS ...
11.24.2022 EP 70: Why Sauna Protocols Are BS - Solo Episode On this episode of the Dr. Tyna Show, I am going solo and I am going to be talking with you today all about Naturopathic prospectives on sauna and hydrotherapy and why I think protocols are bullish*t. Topics Covered In ...
11.11.2022 Ep 69: Your Health is Your Wealth On this weeks episode, I am joined by Andrew Dettelbach and Katie Goss of Whealth. Their entire mission statement is that your health is your wealth. Both of them struggle with hyper mobility syndrome (as so many of us) and ...

The Dr. Tyna Show

What's The Dr. Tyna Show about?

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The Dr. Tyna Show episodes:

EP. 118: My GLP-1 Experience | Quick & Dirty

Ep. 117: Blood Sugar, Testosterone + Metabolic Health | Patrick Scheel of NutriSense

Ep. 116: Berberine: NOT Nature's Ozempic | Quick & Dirty

Ep 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

EP. 114: Perimenopause: A Guide to Navigating Hormonal Shifts with Dr. Mariza Snyder

EP. 113: My Sauna Protocol | The Quick & Dirty

EP. 112: Red Light Therapy + Methylene Blue | Dr. Mike Belkowski

EP. 111: Winter is Coming + How To Prepare | Solo Episode

EP. 110: Skin Cancer 101 | Quick & Dirty

EP. 109: Ozempic Done Right Part 3 | Solo Episode

EP 108: Skincare 101 | Andy Hnilo of Alitura

EP 107: Ozempic Done Right Part 2 | Solo Episode

EP 106: Ozempic Done Right Part 1 | Solo Episode

EP. 105: Power of Functional Medicine on Mental Health | Dr. Kate of RUPA

EP. 104: Fatty Liver 101 | Solo Episode

EP. 103: Not Playing Pandemic | Solo Episode

EP. 102: Fertility, Sexual Health + Metabolic Well-Being | Casey Means, MD

EP. 101: Redefining Cancer with Dr. Nathan Goodyear

EP. 100: My Secrets to Staying Hot and Happy to 50 | Solo Episode

EP. 99: Sun, Squats + Sauna for Healthy Blood Pressure | Solo Episode

EP. 98: High Blood Pressure + Metabolic Health | Solo Episode

EP. 97: Chronic Stress, Pain & Metabolic Health | Heather Davis

EP. 96: Orthopedic Medicine is a Scam PT. 5 | Pain is Not Always Structural

EP. 95: Women Need Testosterone, Too | Solo Episode

EP. 94: For the Men: Master Your Testosterone | Solo Episode

EP. 93: Debunking the Menopause Metabolism Myth: Hormones, Insulin Resistance, and Healthy Aging Strategies | Solo Episode

EP. 92: Orthopedic Medicine is a Scam PT. 4 | Xrays, MRIs & Imaging Studies

EP. 91: Thyroid Secrets Your Doctor Doesn't Know | Solo Episode

EP. 90: Punk Rock Resilience | Pete Parada

EP. 89: Bitcoin + Blockchain 101 | Oto Gomes

EP. 88: PEMF + Infrared Sauna Blankets | Katie Kaps of HigherDOSE

EP. 87: Amino Acids + Why You Need Them w/ Angelo Keely

EP. 86: Orthopedic Medicine is a Scam PT. 3 | Osteoarthritis is Diabetes of the Joint

Ep. 85: Training For Menopause | Catherine Staffieri of NutriSense

EP. 84: Orthopedic Medicine is a Scam PT. 2 | Regenerative Medicine

EP. 83: Orthopedic Medicine is a Scam | Part 1

EP. 82: Movement Overrides Pain - Solo Episode

EP. 81: Children's Health Defense OREGON w/ Katherine Green

EP. 80: Detox 101

EP. 79: Crawling Out of Chronic Illness - Solo Episode

EP. 78: Strength Goals for Beginners - Solo Episode

EP. 77: Seed Oils, Hormones & Metabolic Health with Carlee Hayes of NutriSense

EP. 76: Sleep, Sex, Work, Eat: A Conversation with My Husband

EP. 75: Happy Hormones Require a Healthy Metabolism - Solo Episode

EP. 74: The Metabolic Revamp - Solo Episode

EP 73: Why Strength Training is Non-Negotiable - Solo Episode

EP. 72: Leaning In To The Truth with Katie Hess

Ep. 71: PANDAS & PANS with Dr. Jill Crista

EP 70: Why Sauna Protocols Are BS - Solo Episode

Ep 69: Your Health is Your Wealth