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The EC method
Based on Podcast App listening data
The EC method episodes
- Ep. 66 - Pep Talk
The EC method LIVE:
Chloe and Emma discuss EC method client questions and generally chat about health, fitness and fat loss.Enjoy!Reserve your spot on the next intake at:www.theECmethod.co.uk56 min - Ep. 65 - Balance!
The EC method LIVE:
Chloe and Emma discuss EC method client questions and generally chat about health, fitness and fat loss.Enjoy!Reserve your spot on the next intake at:www.theECmethod.co.uk1 hr - Ep. 64 - Mindest: How to reframe
The EC method LIVE:
Chloe and Emma discuss EC method client questions and generally chat about health, fitness and fat loss.Enjoy!Reserve your spot on the next intake at:www.theECmethod.co.uk49 min - Ep. 63- Q &A including hormones, Veganism & depression
The EC method LIVE:
Chloe and Emma discuss EC method client questions and generally chat about health, fitness and fat loss.Enjoy!Reserve your spot on the next intake at:www.theECmethod.co.uk55 min - Ep. 62 - initial fat loss expectations
The EC method LIVE:
Chloe and Emma discuss EC method client questions and generally chat about health, fitness and fat loss.Enjoy!Reserve your spot on the next intake at:www.theECmethod.co.uk50 min - Ep 61 - Fat loss Plateaus
The EC method LIVE:
Chloe and Emma discuss EC method client questions and generally chat about health, fitness and fat loss.Enjoy!Reserve your spot on the next intake at:www.theECmethod.co.uk39 min - Ep 60 - Getting started!
The EC method LIVE:
Chloe and Emma discuss EC method client questions and generally chat about health, fitness and fat loss.Enjoy!Reserve your spot on the next intake at:www.theECmethod.co.uk57 min - Ep. 59 - Welcome to the EC method!
A longer podcast where we welcome the new intake and answer ALL the questions!
1 hr 24 min - Ep. 58 - Goal setting for the rest of 2020
Time is going to pass anyway , lets make the most of it!!
Top tips to make the most of the rest of 2020www.theECmethod.co.uk46 min - Ep. 56 - can I choose where to lose fat from?
The EC method LIVE:
Chloe and Emma discuss EC method client questions and generally chat about health, fitness and fat loss.Enjoy!Reserve your spot on the next intake at:www.theECmethod.co.uk43 min
About The EC method
From the publisher's feed
Chloe and Emma answer client questions and explore common barriers and hurdles to reaching goals.
The EC Method is an evidence-based fat loss and behaviour change coaching programme for women who want sustainable results without restrictive dieting. It combines personalised nutrition targets, training plans, education, accountability and community support to help women lose fat, improve their relationship with food and maintain their results long term. The programme specialises in helping women who have struggled with fat loss..
@MadeleyChloe
@ESGfitness
www.theECmethod.co.uk
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