Answering listener questions about diet and exercise.

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A huge 'thank you' to everyone who has taken the time to email me over the last few weeks. You've really helped me find a way forward for the podcast content moving forward.

Here are some links from this episode including the link to my Substack...

The Last Dinner Party

Chappell Roan

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In this episode, I answer questions from you, my most excellent listeners.

Q. Do you regret having your breast reduction?

Q. Has your androgenic alopecia worsened or stabilised since starting the hair drops?

Q. How do you start to become the version of the person you want to become?

Q. If you could give a piece of advice to women in their 20s (or to your 20-year-old self) what would it be? Podcast with Jonathan Haidt.

Q. What would you say to yourself now at the beginning of your weight loss journey?

Any questions from this show or anything you'd like to ask me, email [email protected] and join the chat on my Substack. Subscribe to my Substack.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

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A little catch-up - just the two of us!

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Zoe Blaskey shares her best beauty advice with me in this episode.

Her book, Motherkind, is available here.

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Zoe Blaskey shares her feel-good habits with me in this episode.

Her book, Motherkind, is available here.

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Sharing her Feel-Good Habits in this episode is presenter, mum, Mind charity Ambassador and Sunday Times best-selling author Frankie Bridge.

Frankie was able to share her Feel-Good Habits as part of her work with Perfectil. To find out more about Perfectil and to download a helpful guide on debunking common beauty myths, please visit www.perfectil.com .

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Sharing her Feel-Good Habits in this episode is presenter, mum, Mind charity Ambassador and Sunday Times best-selling author Frankie Bridge.

Frankie was able to share her Feel-Good Habits as part of her work with Perfectil. To find out more about Perfectil and to download a helpful guide on debunking common beauty myths, please visit www.perfectil.com .

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Subscribe to my Substack.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.