Here are the links to everything I recommended in the show...

Slow Horses

The Perfect Couple

How Trump Won the White House

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Ryan Bailey is the reigning King of reality TV podcasts. His show, So Bad It's Good with Ryan Bailey is the go-to for anyone watching Bravo or keen to stay up-to-date on the scandal, intrigue and drama of celebrity. He very graciously invited me to be a guest on his podcast and I'm delighted that we committed another conversation to mine. Covering everything from the real-time implosion of Hollywood, thanks to the P Diddy arrest, why we get so sucked into living vicariously through reality TV shows and their stars, how reality TV is an excellent way to 'learn' how to navigate social situations and a whole lot more...

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Ruth Crilly How Not To Be a Supermodel

Laura Kennedy Some of Our Parts

Lindsey Kelk The Bell Witches

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Lessons learned from taking time off on a 10-day holiday to Mallorca.

Please do go and listen to my episode of Sherna Talks Beauty and don't forget to subscribe to my Substack.

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Caroline Hirons has the uncanny and rare ability to make you feel as though you are capable of anything and can achieve whatever you set your mind to, which is why I speak to her often and appreciate her friendship hugely. When things were tough during lockdown, she was one of the first people I wanted to get on the podcast so she could share that energy with a global audience who might just need to plug into a little bit of what Caroline has got.

If you're hearing it again, I hope it makes you feel amazing and if you're hearing it for the first time, I hope you love it!

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Every time anyone asks me about my favourite guests, Chris Voss, is one of the first names to come out of my mouth. When else will you get to talk to a former FBI negotiator about the skills required to make every conversation you have meaningful?

I use the advice I learned from Chris daily, which is why I think it's worth putting back at the top of the podcast feed for those who might enjoy hearing it again and those who haven't heard it before.

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My friend, the makeup artist, author and brand founder Lisa Potter-Dixon, was one of the first people I asked to join me when I started the Feel-Good Habits podcast series. She is such good, warm and kind energy in real life and, when this series started in lockdown, it felt only fair to share that with a global audience. Unsurprisingly, she didn't disappoint.

If you heard it before, I hope it makes you laugh again. If you're hearing it for the first time, I hope it makes your day.

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If you've been here a while then you may have heard this conversation with former Secret Service Agent, Evy Poumpouras before, but I do encourage you to listen again because this is a stand-out for me when it comes to the interviews I've done over the last eight years on this podcast. If you're new here, then you're in for a treat!

Evy is full of so many incredible and empowering insights and a huge amount of wisdom and her life experience, as a police office and secret service agent, are the kinds of things you just don't normally have access to. The fact she shared so generously and gave so much in this conversation is why I think it's well worth a re-post.

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