The Emma Guns Show

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Anna Newton is an author and blogger who shares her feel good habits for staying positive and not losing your mojo.

Anna's book An Edited Life is available now.

Habit App

Apple Watch

The Anna Edit

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Anna Newton is an author and blogger who shares her feel good habits for staying positive and not losing your mojo.

Anna's book An Edited Life is available now.

Habit App

Apple Watch

The Anna Edit

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Support this show http://supporter.acast.com/emmagunavardhana.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Dr Rupy Aujla is a medical doctor and founder of the non-profit Culinary Medicine UK.

His books The Doctor's Kitchen: Supercharge your Kitchen and The Doctor's Kitchen: Eat to Beat Illness are available now.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

I had a video consultation with Anabel Kinglsey from Philip Kingsley and found it incredibly helpful. I highly recommend this if you are struggling with hair loss or hair thinning of any kind.

The new Chanel Les Beiges Healthy Glow Bronzing Cream

Amanda Harrington London at Space NK.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Hannah and Suruthi from the No 1 True Crime podcast Redhanded join me to share their Feel Good Habits, how they turned an 'interest' in crime into one of the world's most successful true crime podcasts and how to navigate the transition of turning a hobby into your business. We also go down quite a deep K Beauty Hole thanks to Suruthi's lockdown buying habits...

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Hannah and Suruthi from the No 1 True Crime podcast Redhanded join me to share their Feel Good Habits, how they turned an 'interest' in crime into one of the world's most successful true crime podcasts and how to navigate the transition of turning a hobby into your business. We also go down quite a deep K Beauty Hole thanks to Suruthi's lockdown buying habits...

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Support this show http://supporter.acast.com/emmagunavardhana.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Julia Cameron is an artist and teacher who joins me to talk about The Artist's Way: A Course in Discovering and Recovering Your Creative Self, the book she wrote in 1992 that has been cited by many has having changed their lives.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Alice Hart-Davis returns to the podcast to answer that question a lot people are asking now we're two months into lockdown - what does this mean for my filler/botox?

If you're worried about the impact of not having your regular filler, dreading seeing the effects of your botox wear off or concerned that taking a break from any aesthetic procedures may have a negative effect then rest-assured Alice can set you straight.

Alice is the author of The Tweakments Guide: Fresher Face and her comprehensive resource for all things beauty can be found online here -- The Tweakments Guide.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Amy Lawrenson is a health and beauty journalist who joins me on the show to share her Feel Good Habits.

Links from our conversations:

Aromatherapy Associates - https://www.spacenk.com/uk/en_GB/bath-body/aromatherapy/aromatherapy-treatments/ultimate-wellbeing-bath-shower-oil-collection-MUK200025350.html

Calypso by David Sedaris - https://www.amazon.co.uk/Calypso-David-Sedaris/dp/0349141894/ref=mp_s_a_1_1

Normal People by Sally Rooney - https://www.amazon.co.uk/Normal-People-Sally-Rooney/dp/0571334652/ref=mp_s_a_1_1

Symprove - https://www.symprove.com

Ultimate Oil Blend UDO's Choice - https://www.amazon.co.uk/Ultimate-Oil-Blend-UDOs-Choice/dp/B000N96EPS

Better You Vitamin D Spray - https://www.hollandandbarrett.com/shop/product/betteryou-dlux-3000-vitamin-d-oral-spray-60012895

Boxed Off Algae Oil - https://www.boxed-off.com/shop/individual-products/algae-oil/

PLTS Studio - https://instagram.com/plts_studios?igshid=1wmoru7m90gsb

Sound Bath on Spotify - https://open.spotify.com/playlist/1yLvJJuNHluNkUyv7lc4N3?si=jcZ-TaMkTIKZAtNjIDph1Q

Sound Bath with @thesoundtherapist - https://www.instagram.com/tv/B-exiIAAIUU/?igshid=q2yp16sk10nv

Stacked Skincare Derma Roller - https://www.amazon.co.uk/StackedSkincare-Micro-Exfoliating-Roller/dp/B01MT7EGYA

Supplements to take during Lockdown - https://www.byrdie.com/supplements-for-sedentary-lifestyle-4802031

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.