The Emma Guns Show

Amy Lawrenson is a health and beauty journalist who joins me on the show to share her Feel Good Habits.

Links from our conversations:

Aromatherapy Associates - https://www.spacenk.com/uk/en_GB/bath-body/aromatherapy/aromatherapy-treatments/ultimate-wellbeing-bath-shower-oil-collection-MUK200025350.html

Calypso by David Sedaris - https://www.amazon.co.uk/Calypso-David-Sedaris/dp/0349141894/ref=mp_s_a_1_1

Normal People by Sally Rooney - https://www.amazon.co.uk/Normal-People-Sally-Rooney/dp/0571334652/ref=mp_s_a_1_1

Symprove - https://www.symprove.com

Ultimate Oil Blend UDO's Choice - https://www.amazon.co.uk/Ultimate-Oil-Blend-UDOs-Choice/dp/B000N96EPS

Better You Vitamin D Spray - https://www.hollandandbarrett.com/shop/product/betteryou-dlux-3000-vitamin-d-oral-spray-60012895

Boxed Off Algae Oil - https://www.boxed-off.com/shop/individual-products/algae-oil/

PLTS Studio - https://instagram.com/plts_studios?igshid=1wmoru7m90gsb

Sound Bath on Spotify - https://open.spotify.com/playlist/1yLvJJuNHluNkUyv7lc4N3?si=jcZ-TaMkTIKZAtNjIDph1Q

Sound Bath with @thesoundtherapist - https://www.instagram.com/tv/B-exiIAAIUU/?igshid=q2yp16sk10nv

Stacked Skincare Derma Roller - https://www.amazon.co.uk/StackedSkincare-Micro-Exfoliating-Roller/dp/B01MT7EGYA

Supplements to take during Lockdown - https://www.byrdie.com/supplements-for-sedentary-lifestyle-4802031

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Support this show http://supporter.acast.com/emmagunavardhana.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Ruth Crilly returns to the podcast to talk about 10 years of her website A Model Recommends and her brand new app The Night Feed.

The Night Feed App is available now.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Marcia Kilgore is a serial entrepreneur whose businesses include Bliss Spa, Fit Flop, Soaper Duper, Soap & Glory and, most recently, the hugely successful direct-to-consumer beauty brand Beauty Pie.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Marcia Kilgore is a serial entrepreneur whose businesses include Bliss Spa, Fit Flop, Soaper Duper, Soap & Glory and, most recently, the hugely successful direct-to-consumer beauty brand Beauty Pie.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Support this show http://supporter.acast.com/emmagunavardhana.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Duncan Paveling is a writer and filmmaker whose credits include the multi-award nominated independent film My Feral Heart.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

In this episode I'm joined by Advanced Skincare and Laser Specialist Debbie Thomas who explains the complexities of rosacea and how to treat it. Debbie's clinic D Thomas Clinic provides video consultations at her website D Thomas Clinic.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Lindsey Kelk is a best-selling author, podcaster and writer who joins me to share the habits and techniques she's developed to always feel good...

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Lindsey Kelk is a best-selling author, podcaster and writer who joins me to share the habits and techniques she's developed to always feel good...

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Support this show http://supporter.acast.com/emmagunavardhana.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Trigger warning: this episode contains reference to suicide.

Aaron Gillies is an author and writer who joins me to talk about the reality of living with anxiety; how to recognise it, how to manage it, how to not be afraid of it and how to overcome it. His perspective and insights on anxiety in his book How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide is one of the best accounts I've read on anxiety and I highly recommend it to anyone with anxiety or anyone keen to understand anxiety in others.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.