The Emma Guns Show

By Emma GunavardhanaSociety & Culture Health & Fitness Arts

The Emma Guns Show episodes

March 22, 2020 Ask Me Anything | Your Questions Answered
In this episode I answer YOUR questions from the Facebook Group for the show.
With everything from choosing not to have children, how to find contentment, how to manage female friendships and more...
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
1 hr 6 min
March 18, 2020 Bullet Points | How to be productive while working from home.
If you're self-isolating or social distancing then the chances are your days look very different, especially if you're working from home. I went freelance eight years ago and have worked from home ever since and, trust me, I've wasted days and been incredibly unproductive at times because I didn't have any structure in place.
In this episode I share my top tips for making the transition to working from home with as little 'turbulence' as possible that'll keep your productivity high and your mental health sound.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
19 min
March 16, 2020 Brandon Truaxe: Disruptor, Bad Boy, Collaborator.
In this episode I'm joined by Brandon Truaxe the Founder of Deciem: The Abnormal Beauty Company. With brands such as The Ordinary, Hylamide and Niod under their umbrella Deciem has been described as a 'disruptor' and in this show I talk to Brandon about how his approach to the beauty industry was born and why he thinks it has been such a successful one. We also discuss mixing business with friendships, how bloggers have been key to companies like Deciem flourishing and what else is on the horizon. I quiz Brandon about the recent investment from Estee Lauder Companies and the implications that may have on the business.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
1 hr 22 min
March 16, 2020 Caroline Neville: Executives, Boardrooms and Ambition.
Caroline Neville is the President of Cosmetic Executive Women, CEW, (@cew_uk/@cew_uk) the organisation dubbed the beauty world's networking club. CEW celebrates 25 years this year and what started as a small club of women who held executive positions in the beauty industry is now an organisation with over 1200 members and enables companies and individuals to build their brand. CEW members include makeup artists, journalists, brand owners and editors and in 2014 men in the industry were also invited to join. If you're a beauty fan you'll likely be aware of the CEW Awards, regarded as the Oscars of the beauty world, and how the coveted CEW Award winner seal can propel a product to 'icon' status overnight. As well as the CEW Beauty Awards there are also the CEW's Achiever Awards that recognise talent within the industry. Previous winners include designer Mary Quant, Dame Vivienne Westwood, Carolina Herrera, Dame Anita Roddick and Terry de Gunzburg. CEW has also had stars including Joan Collins OBE, Isabella Rossellini, Christy Turlington, Sarah Jessica Parker, Elle Macpherson and Kylie Minogue speak and their events and iconic model Twiggy says of CEW, 'It's a fabulous network of dynamic beauty professionals and enables women in business to create opportunities to grow their careers or brands.'If you want to become a member of CEW click here >> BECOME A MEMBER. If you want to get involved with CEW's philanthropy, click here >> PHILANTHROPY. If you are interested in becoming a CEW sponsor, click here >> SPONSORSHIP. If you are looking for a job within the industry, click here >> JOBS.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
1 hr 12 min
March 15, 2020 Mandy Saligari | How to know if your relationship with food is unhealthy.
Mandy Saligari is an addiction, parenting and relationship expert who returns to the podcast to talk about food addiction.
Follow Mandy on social media | @MandySaligari on Twitter, Mandy Saligari on Facebook, @mandysaligari on instagram.
Overeaters Anonymous.
The Samaritans.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
1 hr 11 min
March 13, 2020 Bonus Show | Coronavirus - where to get your info.
In this episode I share the links to resources I think you may find useful in understanding the current situation, as it stands, with the Coronavirus.
Joe Rogan speaks to Michael Osterholm, an expert in infectious disease epidemiology and author of Deadliest Enemy: Our War against Killer Germs.
🎧 The Joe Rogan Experience #1439 - Michael Osterholm.
📺 The Joe Rogan Experience #1439 - Michael Osterholm.
James Altucher speaks to Dr Stanley Perlman and Dr Eric Ding.
🎧 James Altucher - 554 Coronavirus Emergency Update: I talk to two top specialists.
🎧 The Daily from The New York Times.
🎧 A Virus' Journey Across China 30/01/2020.
🎧 Fear, Fury and the Coronavirus 13/02/2020.
🎧The Coronavirus Goes Global 27/02/2020.
🎧 Confronting a Pandemic 12/03/2020.
🎧 Learning to Live with the Coronavirus 13/03/2020.
Tim Ferriss speaks to Jack Kornfield.
🎧 The Tim Ferriss Show #414 Jack Kornfield -- How to Find Peace Amidst Covid-19, How to Cultivate Calm in Chaos.
Tim on social - @tferriss on twitter and @timferriss on instagram.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
10 min
March 11, 2020 Bullet Points | Geoff Thompson and Dr Andrew Weil.
In this episode I share listener feedback from Geoff Thompson's appearance on the show and share some additional content from my conversation with Dr Andrew Weil on his recent visit to London.
Dr Weil Mega-Mushroom range with Origins.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
11 min
March 08, 2020 Geoff Thompson | How to Re-write Your Reality.
Trigger warning: this episode includes references to sexual abuse, sexual assault and suicide.
Geoff Thompson is an author, award-winning screenwriter, teacher and martial arts instructor who joins me on the show to tell the story of how he 'rewrote' his reality - leaving behind a life of violence and fear and embracing forgiveness and vulnerability.
Geoff Thompson's author page on Amazon | Geoff Thompson.
Beginners' Guide to Darkness: This book will help you find the light.
Watch Geoff's Tedx Talk here | Tedx Conquering Fear.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
2 hr 52 min
March 04, 2020 Beauty Special | Understanding Retinol with Kristen Robinson from MURAD Skincare.
This episode is brought to you in collaboration with Murad Skincare.
In this episode I’m joined by Murad Skincare’s Senior Director of New Product Development, Kristen Robinson, who takes me back to retinol school, explains exactly how it works and what it does for skin as well as sharing her own skincare journey.
For more details about the Murad Retinol Youth Renewal range click here - Retinol Youth Renewal Range.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
47 min
March 01, 2020 Ciona Johnson-King | Getting into beauty...
Ciona Johnson-King is a celebrity makeup artist who joins me to talk about her career journey, how to live a calm life and what it's like working with you heroes.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
1 hr 15 min