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Become who you are
Can vs Will
Self Recording and analysis
Pullups are awful
This episode:
Health is wealth
No Pool, No Gym, No Problem! - Short Episode to discuss current motivation, Stretch Cordz and Home Strength training.
Welcome to the Nutrition Podcast of the Weekly Word.
I am happy to finally introduce Emilee properly to the podcast. As a nutritionist for many of my athletes she has gained additional expertise in the ultra endurance world beyond her own endeavors of 50 milers and 100ks. Combined with her other field of nutritional health consulting in the corporate world, Emilee not only works individual plans, but also broader topics for 100s of clients as well.
Welcome to the Nutrition Podcast of the Weekly Word.
This week: The Athletes Mindset welcomes Tim DeBoom, 2x Ironman World Champion.
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