The Evan Brand Show

Get your questions answered in a free consult at http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand discuss about exercise and diet including the stress hormones and the thyroid connection. They talk about sleep and how it can affect blood sugar and insulin. Find out what are the things you need to get dialed in to get the results you want for fat loss and weight reduction.

Get your free consult with Evan at http://notjustpaleo.com/free-health-consultation/ Dr. Jack Wolfson is a board certified cardiologist that uses the Paleo diet, organic food, a healthy lifestyle and natural medicine for his patients to create extraordinary levels of health at his clinic Wolfson Integrative Cardiology. We talk about atrial fibrillation (A-fib), what causes heart health issues and what to do about it. Supplements and lab tests necessary to help are mentioned too.

http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand talk all about thyroid issues in this podcast. Listen as they share their recommendations on the first steps that patients with thyroid issues need to take in order to be successful along with helping them to push their thyroid to heal in the right direction. Find out what the potential signs and symptoms of a thyroid issue are and distinguish between adrenal and thyroid issues as well as the difference in dealing with thyroid issues from a conventional medicine approach versus from a functional medicine perspective. They also differentiate adrenal failure versus adrenal fatigue. Have you ever wondered what role does progesterone have that affects the thyroid function? Discover more about it and the other hormones affecting thyroid issues in this interview.

Sign up for your free consult at http://notjustpaleo.com/free-health-consultation/ Syd Singer is a medical anthropologist who studies culture and the link between cultural norms and disease. Over the last several decades he has studied the link between wearing bras and breast cancer. Several listeners of the show changed their lifestyle after his first appearance on Not Just Paleo and had a significant reduction in breast tenderness, especially around the time of their cycles, after stopping the use of a bra. Listen in and hear the latest thoughts on this issue.

Get your free consult with Evan at http://notjustpaleo.com/free-health-consultation/ Gary Collins, MS was born in Southern California and raised in the High Desert at the basin of the Sierra Nevada mountain range. He has been involved in organized sports, nutrition and fitness for over 30 years. Today we talk about the off-grid lifestyle and living a Paleo life the REAL way! I just launched my own supplement company called Vero Pure and the first product which is a grass-fed whey and grass-fed collagen protein powder flavored with organic vanilla bean is available now!! It's 20% off for the next 48 hours to hook you up. It's delicious.. get some at Veropure.com

Schedule a free consult: http://notjustpaleo.com/free-health-consultation Today is a loose but fun conversation with my friend Ben Greenfield. We talk about discovering true happiness and why some can try to hustle so hard in their business and spin their wheels.Also we talk about what Ben has learned along the way to prevent himself from business burnout but to still be highly successful and sustainable in his business that he loves! A must listen for health enthusiasts and entrepreneurs alike.

Last week, you all loved the episode about how to find a good functional medicine patient. You're in the right place. This week Dr Justin and I discuss what makes a good functional medicine patient using the foundations of health. Learn how you can get better results with the programs and protocols we are recommending for you! Schedule your complimentary consult at http://notjustpaleo.com and click the make an appointment button! Talk soon!

Dr. Justin needs no introduction at this point. Consider him the co-host of this podcast at this rate. We are going to continue to bring you new content that is more about action and information as opposed to just entertaining you. I hope you enjoy this new show structure. We talk about what it takes to find a good practitioner to take care of your health with. If you like my message and philosophy and want to schedule a free consult via phone or skype with me, visit www.paleo.genbook.com and click ''Free consult''. Talk soon! Enjoy!

I am now the co-host of the Beyond Wellness Radio podcast with Dr. Justin. I share this episode on my show as well because it's too good not to. We talk about the many faces of stress and how to use smart supplementation to deal with stress better. Sign up for your free consult at http://calendly.com/notjustpaleo/15 and join the newsletter for updates on my upcoming organic, grass-fed whey protein at http://notjustpaleo.com/guides -- I love you all!