The Fasting Method Podcast

By The Fasting Method

What's The Fasting Method Podcast about?

The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good.

Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

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Hot Topic: Accountability


Episode #80 In this episode, Nadia and Terri tackle the Hot Topic of accountability. They help normalize the need for accountability and discuss how it is the key reason so many people come to work with them and the other ...

The Fasting Method Podcast episodes: