The Fitness And Lifestyle Podcast

In this episode I share some insight into how I found myself stuck in a horrible cycle of over-training and under-eating + exactly what I did to fix my relationship with food and start seeing the results I wanted in the gym.

Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.

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Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Dain Walker is a globally recognised brand strategist, educator, and the founder of Rivyl — one of the fastest-growing branding agencies in the world. With over a million followers online and a bold, no-BS approach to business, Dain helps companies cut through the noise and build brands that actually matter. In this episode, we dive into the psychology of great branding, what most businesses get wrong, and how to position yourself for real impact in a crowded market.

www.rivyl.com

@dainwalker

www.dainwalker.com

Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.

Join my free email list here

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this incredible conversation with Danny Miranda. Danny is a write, podcaster and thought leader that has the sole aim of raising the consciousness of humanity.

@heydannymiranda

dannymiranda.com

Danny's YouTube

Ready to remove the guesswork from results? Click here

Join my free email list here

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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This episode will help you understand your money story and remove the limiting beliefs that are keeping you from attracting the abundance that's always available to you.

Ready to remove the guesswork from results? Click here

Join my free email list here

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Marty Fox is a visionary entrepreneur, elite real estate expert, and media personality known for his sharp business acumen and fearless approach to success and impact.

As the founder and director of Whitefox Real Estate, he has redefined the industry with his bold marketing strategies and innovative mindset of what's possible.

Beyond property, Marty is a sought-after speaker, judge on the hit tv show 'The Block' and dedicated family man, inspiring others to re-write their limits and build extraordinary lives.

In this conversation, we dive into his journey, mindset, and the keys to winning in business and life.

www.whitefoxrealestate.com.au/

@martyfox01

How can I help you? Click here

Join my free email list here

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you crippled by self-doubt? This episode is for you.

How can I help you? Click here

Join my free email list here

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode will help you to begin manifesting the life you desire by showing you how you're already creating your own reality right now. Once you become intentional about who you need to become in order for your desires to materialise, the rest is history.

How can I help you? Click here

Join my free email list here

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the audio from one of my recent mindset masterclasses where I share what I believe to be one of the most impactful and important frameworks for transformational change.

How can I help you? Click here

Join my free email list here

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

After spending over $100k on coaches and mentors in my business and personal development, this one simple strategy that I'm sharing in this episode has been one of the most impactful things I've done and has lead to me doubling my annual revenue in business, boosting daily productivity, reducing overwhelm and stress on a daily basis and improving my ability to be present throughout every moment of my day.

Let me know how you go!

Want me to coach you? Book a FREE zoom consult here

Join my free email list here

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

Find this episode helpful? Share it with a friend or post a screenshot to your social media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Fitness and Lifestyle Podcast, the show where we dive deep into inspiring stories, transformative insights, and practical wisdom to help you unlock your highest potential. Today we have an incredible guest – Francois Greeff.

Frank co-founded RealBase with his brothers, a company that revolutionised the real estate marketing industry where they eventually exited the business for $180M.

Now, he’s on a powerful mission—to help aspiring entrepreneurs through documenting his own lessons in business and life, along with raising $1 million for children’s cancer through the sales of his book, Eat with Purpose - Purchase here: https://www.eatwithpurpose.net/

His journey is one of resilience, purpose, and using success as a force for good.

In this episode, we’ll explore his entrepreneurial path, the lessons he’s learned along the way, and how he’s turning his passion for impact into real-world change. Whether you’re looking for business insights, inspiration, or a reminder of the power of purpose, this conversation is for you.

@frankgreeff_

Chew The Fat Podcast

Join my free email list here

Book a FREE zoom consult here (work with me 1:1)

Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

Find this episode helpful? Share it with a friend or post a screenshot to your social media.

Learn more about your ad choices. Visit megaphone.fm/adchoices