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The Fitness And Lifestyle Podcast
The Fitness And Lifestyle Podcast episodes
- Act like the person who already has the result // Everything changes when you decide WHO you are
In this episode I explain the 5-part method to Mental Wealth Mastery.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here (warning: Your reality will shift in the best way possible far quicker than you'd expect).
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
26 min - Why People Pleasing Is Keeping You Stuck
Are you someone who consistently falls into the pattern of people pleasing? This episode will help you break free from fear and scarcity, and start living from authenticty and abundance.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 min - What's Inaction Costing You?
On this episode I answer 10 personal development questions I was asked by my AI chat bot.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
40 min - The Energy of Money: How Your Frequency Determines Your Income
Re-wire your money beliefs.
This episode isn't about budgeting apps or investment tips. It's about the internal programming that's dictating every financial decision you make, often without you even realising it. It's time to change your money mindset and start allowing money to circulate freely in your life.
Write down the first money memory you can think of, positive or negative. Notice the emotion attached to it. That emotion is likely running your financial decisions today.
In this episode I'll help you completely change your experience of money and it all starts with the decision to have a new experience.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min - Listen to this if you're Trying to UPGRADE your life
All change is hard at the start, messy in the middle, and beautiful at the end - Robin Sharma.
In today's episode I share the #1 mindset shift that will allow you to change your life for good!
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
24 min - You are the CAUSE, Your Reality is The EFFECT
In this episode I share the one mindset shift that will allow you to start attracting abundance and success into your life TODAY.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min - Listen To This If You're Struggling To Stick To Your Goals For 2026
We're already 1 month into 2026, are you still showing up as the future self?
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min - 5 Traits of Successful People
Ever wondered why certain people seem to attract more success and abunance than others? In this episode I share the 5 traits that the most successful people have in common.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
33 min - How To Eliminate Decision Fatigue and Get Your Energy Back
Every day you wake up with a full mental battery, but unnecesaary decisions lead to fatigue and less mental focus to put towards the things that matter most. In this episode I share the framework that allowed me to operate from a full mental battery and build systems around my daily tasks and habits.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
23 min - Manifesting Mistakes + How to Fix Them
In this episode I dive into the exact things that are blocking your ability to manifest your desires + how you can fix them today!
Read my free email here
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire.
Join my free email list here
Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off)
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
@djkfitness
Read The Ultimate Flexible Dieting Guide here
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 min
About The Fitness And Lifestyle Podcast
From the publisher's feed
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified Fitness Trainer, Mindset Mentor and Co-Founder…
of Younify Health Supplements.
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