Wellness: Fact vs. Fiction

The Full Spectrum – SPF & Sun Protection Must-Haves


Listen Later

Join Dr. Danielle Belardo and her expert of the week, board certified dermatologist and the internet’s favorite skincare myth buster, Dr. Ranella Hirsch. Today’s episode addresses some of the biggest and longest-standing misconceptions about sunscreen. They share their SPF and sun protection must-haves and why the most important thing is to find a product that works for you.  


Danielle and Ranella discuss: 

  

  • How often you should apply sunscreen and how much you really need  
  • Whether makeup with SPF protects your skin and how to layer your products 
  • Common misconceptions about SPF, water resistant sunscreen, and the UV index 
  • The latest hot topic that sunscreen makes you vitamin D deficient—is it true? 
  • Differences between mineral, chemical, and DIY sunscreens  
  •   

      


    Dr. Ranella Hirsch is a board certified dermatologist highly sought after by media for her expertise in the fields of cosmetic and laser dermatology. She often lectures to physicians in the fields of laser surgery and cosmetic dermatology and is currently involved in a number of clinical studies of laser technologies and skin care. She’s also recognized as a leading mythbuster on Instagram, where she can be found as @RanellaMD. She is the co-founder of Atolla Skin, which was acquired last year by Function of Beauty. 


    Thank you to our sponsors for making this episode possible. Check out these deals just for you: 

    COZY EARTH - Go to cozyearth.com and enter WELLNESS at checkout to SAVE thirty-five 

    Percent. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Wellness: Fact vs. FictionBy Danielle Belardo

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    1,342 ratings


    More shows like Wellness: Fact vs. Fiction

    View all
    The Cabral Concept by Dr. Stephen Cabral

    The Cabral Concept

    1,876 Listeners

    Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

    Dishing Up Nutrition

    866 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,109 Listeners

    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,529 Listeners

    Andy's Girls: A Real Housewives Podcast by Sarah Galli

    Andy's Girls: A Real Housewives Podcast

    2,207 Listeners

    Your Favorite Thing with Wells & Brandi by Podcast Nation

    Your Favorite Thing with Wells & Brandi

    5,522 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,693 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,888 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,515 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,232 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,654 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    144 Listeners

    Naked on Cashmere by Atticus & Podcast Nation

    Naked on Cashmere

    524 Listeners

    BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

    BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

    614 Listeners

    ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

    ShrinkChicks

    745 Listeners

    The Trip That Changed Me by Full-Time Travel, Podcast Nation

    The Trip That Changed Me

    145 Listeners

    Seeing Other People by Ilana Dunn

    Seeing Other People

    567 Listeners

    Sorry We're Cyrus by Brandi and Tish Cyrus

    Sorry We're Cyrus

    1,245 Listeners

    The Over 50 Health & Wellness Podcast by Kevin English

    The Over 50 Health & Wellness Podcast

    173 Listeners

    The Mom Room by Renee Reina & Podcast Nation

    The Mom Room

    576 Listeners

    FML Talk by Gabrielle Stone

    FML Talk

    502 Listeners

    Something to Share by Sydney Lotuaco, Podcast Nation

    Something to Share

    194 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,146 Listeners

    The Bravo Docket by Cesie and Angela

    The Bravo Docket

    2,510 Listeners

    Welcome to the Collective by Brianne Helfrich

    Welcome to the Collective

    94 Listeners

    Tandia Talks Money by Tandia Financial Credit Union

    Tandia Talks Money

    1 Listeners

    For You From Eve by For You From Eve

    For You From Eve

    0 Listeners

    Docs Who Lift by Docs Who Lift

    Docs Who Lift

    393 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,199 Listeners

    Let's Talk About Down There by Jennifer Lincoln

    Let's Talk About Down There

    78 Listeners

    Invisible Scars by Jessalynn Biederstadt

    Invisible Scars

    11 Listeners

    Before We Go by Podcast Nation

    Before We Go

    307 Listeners

    The Telepathy Tapes by Ky Dickens

    The Telepathy Tapes

    8,366 Listeners

    too much. by Emma Paige

    too much.

    359 Listeners