The Gala Darling Show

The Gala Darling Show

By galadarlingHealth & Fitness
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The Gala Darling Show episodes

  • How To Channel Your Inner Sex Goddess

    If you feel too shy to initiate sex, or are having trouble channelling your inner Jessica Rabbit, this episode featuring sexual confidence and personal power coach, Shewolf Lauren, aka Lauren White, will turn everything you know on its head. You'll learn how to be sexually confident, how to initiate sex, hear about how trauma relates to the whole thing, and laugh your ass off at an epic sexual rejection story. You will LOVE this episode!

    For more of her: @shewolflauren

    For more of me: @galadarling

    Want to join The Vortex? Go to bit.ly/galavortex right now!

    47 min
  • The Magical Morning Practice

    In search of a POWERFUL manifestation technique that really works? In this mini episode, I'll teach you the MAGICAL MORNING PRACTICE which I've been using for years. It's fun, it's quick, it's easy, and it's unbelievably effective. Give it a try and let me know what you think! galadarling.com

    14 min
  • Move Your Body, Change Your Life: Sheila Kelley

    In this interview, I talk with Sheila Kelley, founder of S-Factor and subject of the brand new Netflix documentary Strip Down, Rise Up. We talk about feminine embodiment, moving trauma through the body, how to deal with grief, how feminine practices saved her marriage, and SO much more. I was absolutely riveted the whole time and I think you will love this too! bysheilakelley.com 

    52 min
  • Radical Self-Love: A Guide For Beginners

    What is radical self-love? It's not about bubble baths... It's called RADICAL because there is an ACTION component, as in, what are you going to DO to change your life?! In this episode, you get a major ass-kicking, and I talk about my decade of research on the subject, plus how to change your mindset, and explain how better beliefs = better thoughts = better actions = better results. I love you!

    30 min
  • Loving Your Body When You Don't Like What You See

    Covid has been hard on ALL of our bodies, so if you look in the mirror and don't like what you see, what can you do about it? In this episode, I talk about a simple prayer I used during a recent bodywork session that helped me realize we need to use PLEASURE to pull us forward into change, rather than using PUNISHMENT to push us. 

    Here's the loving your body tapping sequence I mentioned: https://youtu.be/3GZ5jUikdc4

    galadarling.com

    14 min

About The Gala Darling Show

From the publisher's feed

Gala Darling on radical self love, tapping, manifesting and magic.

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