This podcast is for anyone who is in their 20s feeling stuck, lost, lonely and truly just looking for some answers. My name is Joey Kidney and here are some life lessons that I wish I knew when I was in my early 20s

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If you're a teenager listening to this I hope you find comfort in these lessons that I have learned and have lived. And if you're an adult that has clicked on this, I hope you can relate and apply these to your everyday lives.

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There are a lot of unknowns when it comes to therapy so I wanted to give you my perspective on booking a session with my first therapist, and what I looked for when choosing.

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People that want to be in your life need to deserve to be there. I hope this podcast helps

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I am in the exact same boat.. my life right now has gotten to be a little too much but I have implemented some things to help me get through it and I wanted to share it with you.

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hi friends - today I wanted to take in your submissions to give advice on any relationship issue that you have been having. I also want to thank you for being so vulnerable and open to share this with me. So let's talk about it

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you're not lonely - you just feel guilty that you're not with other people. Hi that was a hot take but I get lonely sometimes too so let's talk about it

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Let's get real, here are 3 things you need to stop doing in order to help yourself

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you and me. we are just a little weird

stayyou.ca

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We can all get a little hot headed and sometimes we don't handle it the best and that is me included. Well, today we talk about that in a vulnerable way because we all make mistakes, but I want you to know that you are not a mistake

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