Stay You Podcast

By Joey KidneyHealth & Fitness Mental Health Education Self-Improvement

Stay You Podcast episodes

October 27, 2023 Listen to this when you feel lonely
you're not lonely - you just feel guilty that you're not with other people. Hi that was a hot take but I get lonely sometimes too so let's talk about it

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21 min
October 20, 2023 Listen when you need to find happiness
Let's get real, here are 3 things you need to stop doing in order to help yourself

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21 min
October 13, 2023 Listen to this if you are "different" than everyone else
you and me. we are just a little weird
stayyou.ca

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17 min
October 06, 2023 Listen to this when you need motivation to resolve conflict
We can all get a little hot headed and sometimes we don't handle it the best and that is me included. Well, today we talk about that in a vulnerable way because we all make mistakes, but I want you to know that you are not a mistake

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19 min
September 29, 2023 Listen to this when you don’t love yourself
MY FAVOURITE EPISODE EVER! Loving yourself is easy….I mean hard. Well both, so let’s talk about it. This is a bit of a tough love episode.

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20 min
September 22, 2023 Listen to this if you have self doubt
My name is Joey and i think it is time you get to know me a little better. I wanted to open up about how I have been feeling lately, i hope you can relate.

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12 min
September 08, 2023 Listen if you've been cheated on
This is for anyone who is searching for some comfort after being cheated on by a person that was their whole world.
Why is it that when the people that we once loved cheat on us, we are the one’s left feeling guilty? For some reason, we question if we were the reason why

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21 min
September 01, 2023 Listen when you need closure
The more you search for closure after a breakup, the more you are opening a door for them to fool you that they love you. I hope this podcast brings you some peace and allows you the move on!

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21 min
August 25, 2023 Listen to this when you feel down
I have always found comfort in feeling down, so don't think I am about to get you out of this mood. I am here to comfort you in this because you are not alone.

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18 min
July 28, 2023 if you're not ready for change
today I talk about the change in my life over the last 3-4 months. Where I have been, what I have been doing and how I have been dealing with it. I hope it is something that you can relate to and apply to your own life.

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23 min