Stay You Podcast

By Joey KidneyHealth & Fitness Mental Health Education Self-Improvement

Stay You Podcast episodes

September 09, 2022 Listen to this if you had a bad day
listen to this if you have ever had those bad days that just don't seem to get better. I just had my version of a bad day and I want to share with you how I managed to pick myself up and move on to tomorrow

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18 min
August 12, 2022 Listen to this if you want to be happy again
Yep, your boy Joey is actually down. As you know, I am a very happy guy besides the videos I post but lately I have been in a gloomy mood, so here is my guide to getting out of it and being happy again.

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25 min
July 29, 2022 Listen to this when you need a friend to talk to
this is just a chat! I feel like we all need a chat. Not like anything special but just to chat like old pals and that's what you and me are! So I hope you enjoy this one and it can turn the world off for 30 mins for you

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33 min
July 15, 2022 Listen to this if you're a human with feelings
This is for anyone going through life and not knowing if they are ready. In today's podcast, we go over a few updates in my life and talk about feeling a little lost, and why I stopped wearing a wedding ring.

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30 min
June 03, 2022 Listen to this on your bathroom floor
You read that title right, grab your phone and let's go have a chat on the bathroom floor.

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18 min
May 20, 2022 Listen to this if you are tired and need a friendly chat
I just feel like we are all tired and there is a lot going on in all of our lives that we need to sit down and just have a friendly chat.

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24 min
May 06, 2022 Listen to this if you are stressed about society's expectations for you
Who gave society the right?...oh wait we are society! Well i am sorry for making you stressed out but I hope this Q&A gives you some guidance and maybe answers some of your questions!

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30 min
April 22, 2022 Listen to this when you have nothing left to give
When your tank is empty, you feel tired all day long, you feel unfulfilled… this is the podcast I want you to come to for a reminder because today it stops. And im telling you this because this is the position I am in now

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22 min
April 08, 2022 Listen to this if you need to move on from an ex
You might feel damaged, broken, or even used when the one you love leaves you.
They leave your bright world completely grey and everything loses taste.
And we are stuck with the question that seems to have no answer.. how do we move on?

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19 min
March 18, 2022 Listen to this when you feel like you have no one
For the first time in years, I have been dealing with really bad anxiety and it fees like I have no one but at the same time it feels like I don't want anyone to be around. Can you relate?

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25 min