Who gave society the right?...oh wait we are society! Well i am sorry for making you stressed out but I hope this Q&A gives you some guidance and maybe answers some of your questions!

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When your tank is empty, you feel tired all day long, you feel unfulfilled… this is the podcast I want you to come to for a reminder because today it stops. And im telling you this because this is the position I am in now

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You might feel damaged, broken, or even used when the one you love leaves you. 

They leave your bright world completely grey and everything loses taste. 

And we are stuck with the question that seems to have no answer.. how do we move on? 

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For the first time in years, I have been dealing with really bad anxiety and it fees like I have no one but at the same time it feels like I don't want anyone to be around. Can you relate?

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This one is for me.. Yup, I feel out of control in my life and I figured it was time that I clued you all in. I hope that this resonates with some people or that you can laugh at my pain

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Breakups hurt so much because you once envisioned a whole entire life with someone to the point where you lost who you are without them. And that is usually why couples tend to distance themselves because one partner loses who they are and become dependant on the other. And once the weight becomes too heavy, someone has to break. 

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Whether this is the first time you are hearing about Imposter Syndrome or if you have known about it for a while; I encourage you to hear me out. I speak on how I have lived with Imposter Syndrome after finding out about it from my therapist 2 years ago.. I truly hope this helps

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It is the time of year where everyone comes up with these crazy resolutions of things that they genuinely hate doing. Thinking that the new year will change their way of thinking but give it a week and they are back in the slump and feeling unmotivated because they failed. So let's make a list of things that you actually enjoy doing.

Let's make 2022 YOUR year!

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This was quite the emotional podcast for me but I needed it. This is for anyone who needs a reminder to get back to working on themselves. To get up off the couch, to stop mindlessly scrolling and to get back to who they are

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Slumps are literally the worst. We feel stuck, alone, and weak. Well I am here with my 6 step plan to not fix your slump, but hopefully help you to try to fix it yourself.

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