Today, Dr. Avanti engages in a deep and revealing conversation with John Schu, discussing his journey through personal challenges and his transformative relationship with literature and storytelling. John shares poignant insights into his childhood struggles with an eating disorder and how these experiences were channeled into his writing, particularly in his New York Times bestselling book "Louder Than Hunger." They discuss the therapeutic role of narrative in both reading and writing, and how presenting his story in verse format aids emotional processing. John's reflections emphasize the healing power of storytelling and its impact on personal expression and recovery.

Today on The Healing Catalyst:

• John's early influences and his path from reader to writer
• How John's eating disorder struggles during his youth shaped his writing and advocacy
• The therapeutic power of storytelling in addressing personal traumas
• Insights from his new book 'Louder Than Hunger'
• The role of support systems in addressing children's mental health issues
• Creative expression as a critical tool for emotional healing and personal growth

Connect with John Schu:

• Instagram: @mrschureads
• Website: johnschu.com
• Book: Louder Than Hunger

Resources:

• The First State of Being by Erin Entrada Kelly
• Pre-order Dr. Avanti’s new book:  The Longevity Formula
• Energy Fix Quiz: avantikumarsingh.com/quiz 
• Leave a voice message for Avanti: “Ask Me Anything”
• Get Dr. Avanti’s Weekly Letter: avantikumarsingh.com/join-my-newsletter 

Connect with Dr. Avanti:

• Subscribe, Rate and Review: The Healing Catalyst podcast
• Website: avantikumarsingh.com
• Avanti’s Book: The Health Catalyst
• Instagram: @avantikumarsingh
• Podcast: The Healing Catalyst

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.