Are you missing out on the simplest ways to feel your best? This week on the Health Made Simple show we get back to basics.

Our lives have become so distracted by dopamine-enhancing things like technology and processed foods that we fall further and further away from the way our bodies were designed to live. Poor posture, low-quality drinking water, and bad sleep habits will start to take a toll on your body if you aren’t careful. 

The good news is, just a few small, simple changes can make a big difference in your everyday life. Join Dr. Bart Precourt to learn all of the health secrets he’s learned throughout his 25-year career. 

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

What do all diseases ending in "itis" have in common? One word: inflammation (itis = inflammation, literally). Is there anything we can do about the disease? Tune in to this episode and find out the answer.

You’ll see about:

• The “Garbage Can” Diagnosis
• The Four Checkpoints to Look at if You Have An “Itis” Diagnosis
• Arthritis 
• Tendonitis % Bursitis
• Audience Questions

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

In the previous episode, we received so many questions that we wanted to dedicate this new space to answering those questions we didn't have time to discuss!  Join us! You can learn a lot about health when you express your concerns and listen to other people's concerns.

This week's supplements:

•  Iplex
• Oculotrophin PMG

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

We wanted to dedicate this episode to our audience and answer all their questions! Dr. Bart read all your comments and responded from his knowledge. Let's take a look at the questions from our audience!

This week's supplement:

• vitamin G

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

Eating out and eating healthy seems utopian, doesn't it? It seems like an impossible mission. In this episode, Dr. Bart and Karen want to teach you tips on how to make healthier choices, even when eating out! 

You will learn about:

• The Gold Standards of Eating Out
• Local Produced Compared to Organic
• The True Cost of Food
• What does Organic and GMO Mean?
• Gluten and Hypothyroidism
• What if You Can’t Meet the Gold Standards?
• Audience Questions

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

After a year of pandemic, what is the state of health of the world in general? Using the latest research, Dr. Bart updates us on where the health of people in the world is headed. 

You’ll learn about:

• Conditions Correlated to COVID-19 Fatalities
• Data on Vaccines
• My Stance
• How to Level Up During the Pandemic
• Cytokine Storm
• Vitamine D
• Timing is Everything
• How to Supplement
• The Power of Our Minds
• Audience Questions

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

Entrepreneurs are innovators and a source of new ideas and services. 💡

In our own ways, we all have an entrepreneurial spirit in us. Without a healthy mind and body, doing a good job at work & home can be very challenging.😅

So, good health is the #1 asset in ANY profession! Tonight on the Health Made Simple Show, we dive into health strategies for entrepreneurs. This health guide has helped me so much as a business owner!

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

Not all that glitters is gold, especially with food. Dr. Bart and Karen discuss foods that aren't 'healthy', even when we may think they are. Dr. Bart lists common brands that may not be as healthy as we think. Dr. Bart does not mean to pick on these companies, he knows they’re well-intended and doing the best they can! This episode is solely for information purposes. 

You’ll learn about:

• Beyond Burger & Impossible Burger
• Chick-fil-A
• What Oils Should We Avoid?
• Juices
• Proteins
• Diet Soda
• Audience Questions

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

One day you're active and healthy, and the next day, sickness knocks at your door. We ask ourselves, how can I live with this illness? Everything seems dark, with no exit. That happened to Dr. Jaban Moore, today's guest, and he's here to tell you his story. In this episode you will learn about things that cause disease, as well as everything you need to know about Lyme disease.

You’ll learn about:

• Dr. Moore’s Story
• What is Lyme Disease?
• How to know if you have Lyme
• What Causes Most Diseases in the World
• How Long Does It Take to Get Rid of Lyme?
• How Do You Know If There's Mold in Your House?
• Parasites

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

To learn more about Dr. Jaban Moore go to drjabanmoore.com

▸Instagram: @drjabanmoore

▸Facebook: Dr. Jaban Moore

Join us for the Live Q&A Part 2! Last week there were so many questions that we decided to make round two to see all the comments you left and we didn't have the time to answer. Don't miss the second part of this amazing Live Q&A with Dr. Bart and Karen!

This week's supplements:

• Catalyn
• Desiccated Adrenal
• Drenamin

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura