The most played episodes among Podcast App listeners.

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   Number 1: Feel Good Manifestation Affirmations

   ✨ Join the Feel Good Manifestation Challenge in Resonance: https://resonance.lavendaire.com/manifestation-challenge?utm_source=podcast&utm_campaign=feelgood You have the power to shift your energy and manifest your dream life by choosing better-feeling thoughts. These manifestation affirmations are designed to help you raise your vibration, reprogram your mindset, and align with your most magnetic self. Listen daily for 14 days to practice feeling good about yourself and your life—cultivating joy, gratitude, self love, abundance, confidence, and trust. The more you embody this energy, the more you become a match for the beautiful life you desire.

   June 08, 2026·15min
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   Number 2: Future Self Meditation 💫 Visualize & Embody Your Ideal Life

   ✨ If this resonated with you, continue your practice in Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast This guided Future Self meditation is designed to help you visualize your ideal life, connect with the next-level version of yourself, and begin embodying that energy today. You’ll be guided through visualization, identity design, mindset shifts, affirmations, and reflection to step into alignment with your goals and dreams. Use this meditation often to raise your vibration, build self-awareness, and create intentional transformation from within.SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE• Apple Podcasts • Spotify • YouTubeLAVENDAIRE• YouTube • Instagram

   January 20, 2026·13min
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   Number 3: 294: The Power of Breath & Meditation: Managing Stress & Negative Emotions with Dr. Ajay Tejasvi

   What if everything you need to feel calm, energized, and resilient is already within you—just waiting to be activated? In this episode with Dr. Ajay Tejasvi, you'll discover how your breath is the bridge between your mind and body, and learn the practical techniques to manage stress, anxiety, and negative emotions while reclaiming the energy to show up as your best self. Dr. Ajay Tejasvi is a renowned meditation and breathwork expert and a part of the executive team for The Art of Living Foundation. As a key figure in Gurudev Sri Sri Ravi Shankar's Office in Washington, DC, he contributes to diverse global initiatives. Ajay holds a Ph.D. in Political Science and is actively involved in supporting education, youth, and women's empowerment initiatives. SPONSOR• Shopify | Sign up for a one-dollar-per-month trial period http://shopify.com/tll TIMESTAMPS2:28 The Art of Living Foundation 3:47 What Inspired Dr. Ajay’s Path 10:04 Sky Breath Meditation 13:57 Breathing Technique for Nervousness 17:17 Full Yogic Breath 21:22 Nose Breathing vs. Mouth Breathing 26:16 The 4 Pillars of Energy 31:48 Managing Difficult Times 32:56 Learning from Gurudev Sri Sri Ravi Shankar 37:29 Conscious vs traditional leadership 43:23 Bringing Meditation to College Campuses 48:13 Building Confidence & Resilience 49:20 Last Message FOLLOW AJAY• Instagram • The Art of Living 🎙️Complete show notes for this episode here 📹 The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE• Apple Podcasts • Spotify • YouTube LAVENDAIRE• YouTube • Instagram

   November 30, 2025·52min
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   Number 4: Powerful Positive Morning Affirmations ☀️ start your day w/ bright beautiful energy

   ✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast Powerful positive affirmations for self love, gratitude, confidence & joy. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy & change into your life. ✨SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

   November 19, 2024·11min
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   Number 5: Positive Affirmations for Self Love, Self Esteem, Confidence 💫

   ✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful positive affirmations for self love, self esteem, confidence & self worth. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Repeating these "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage more positive thinking & positive energy in your life. Download the free audio here: https://lavendaire.com/self-love-affirmationsSUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

   February 26, 2023·16min
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