The Loving Truth

This falls into the category of “Things I Wish Someone Had Told Me” (before I got married!) If you’ve reached midlife and you’re married or divorced: You probably didn’t think about any of this either. 

It’s easy to ‘lose’ yourself within your relationship—especially if you’re a woman. But it doesn’t have to be like this! (In fact, it shouldn’t be like this.)

In this episode, I’ll give you the remedy to (re)balance ‘you time’ within your marriage—even if you have a busy family life. I’ll take-on some well-worn marriage advice I disagree with and explain how women (even mothers!) can prioritize themselves and their desires… for the health of the marriage and the family.

“De-prioritizing yourself does not serve your relationship—or the people you’re trying to prioritize.” 

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Too many women find themselves overfunctioning in relationships—particularly in midlife. 

You’re doing the heavy lifting of the emotional and mental load for your entire household: The logistics of family activities, the caretaking for your kids and spouse… all of it. 

But while you’re busy meeting everyone else’s needs, you’re also abandoning your own.

In today’s episode, I’ll share 3 powerful coaching insights to help you:

• Understand how overfunctioning creates imbalance in your relationship
• Recognize the emotional cost of putting yourself last
• Rebuild self-trust by honoring your commitments to you

This episode combines real coaching clips from past episodes—plus conversations from within my membership program—to show you what it looks like to stop quitting on yourself and start showing up differently.

If you’ve ever said, “I’m just so tired of doing it all!” this episode is for you.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Too many women find themselves overfunctioning in relationships—particularly in midlife. 

You’re doing the heavy lifting of the emotional and mental load for your entire household: The logistics of family activities, the caretaking for your kids and spouse… all of it. 

But while you’re busy meeting everyone else’s needs, you’re also abandoning your own.

In today’s episode, I’ll share 3 powerful coaching insights to help you:

• Understand how overfunctioning creates imbalance in your relationship
• Recognize the emotional cost of putting yourself last
• Rebuild self-trust by honoring your commitments to you

This episode combines real coaching clips from past episodes—plus conversations from within my membership program—to show you what it looks like to stop quitting on yourself and start showing up differently.

If you’ve ever said, “I’m just so tired of doing it all!” this episode is for you.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

There’s one key similarity with all the couples I see in unhappy marriages… 

In this episode, I’ll share the #1 reason people remain dissatisfied and stuck in these relationships, plus the real price you have to pay to build a healthy marriage. 

“Temporary discomfort is the price of freedom.” - Dr. Joe Dispenza

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Building a healthy marriage is not rocket science… so why don’t we do it better?   

Today’s episode is dedicated to the men in our lives: These are the ingredients for a good, healthy marriage!

I’ll talk about what it means to pay attention to your partner, how to avoid driving your marriage into a ditch, and how to course-correct when things aren’t working well in your relationship.

Listen in for a light-hearted deep dive into what makes a relationship last.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

What will make your marriage feel ‘good’ again… beyond comfortable companionship? 

Women are often MORE unhappy in marriage than men. In this episode, I’ll give you 3 reasons why. I’ll talk about the different expectations we have, how men and women define ‘success’ in life, and why marriage has always been a better deal for men than women.

This episode is especially for you if your marriage is ‘good enough’ but you want more! 

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

You know the ‘right’ thing to do. You know the ‘logical’ decision. So why is it so hard to end your affair relationship? 

In this episode, I’ll give you 5 reasons why you’re struggling to end an affair—and I’ll start with a hint… you’re not making this decision with logic! That’s not how you started the affair, and it’s not how you’re trying to end it. 

Listen in for another “loving truth” about this deeply profound and important moment in any relationship that’s experienced an affair (on either side). 

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

If “decision paralysis” has stalled your next steps forward, this episode is for YOU!

I’ll explain why an endless loop of “possibilities” keeps you in limbo and how to narrow your pool of options to finally make decisions with a little more ease. I’ll introduce you to my client Faith* who feels lost in a cycle of “Should I Stay Or Go?” and give you the only real question you need to ask yourself. 

Listen in for a healthy dose of clarity—particularly if you feel overwhelmed by making a decision about your marriage.

*Confidentiality Notice: This name has been changed to protect my client’s privacy.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

In my experience working with women in unhappy marriages, the topic of their partner’s addiction has become increasingly common. 

In this episode, I tell the story of my client Shelley* whose partner struggles with an addiction to alcohol—but in fact, that’s not the whole story. There’s something else going on.

You’ll hear the possible wounds beneath addictive behavior and how we might take action inside a marriage plagued by addiction—with both kindness and compassion, for ourselves and our partners.

*Confidentiality Notice: This name has been changed to protect my client’s privacy.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

One of the top fears of women considering divorce is: What if I’m alone forever? 

In this episode, I’ll share the story of one of my clients stuck in limbo because of her fear of being alone. I’ll explain why you can’t solve this problem logically and offer five benefits of being alone that you probably haven’t considered before. 

(Listen in for my personal experience with the fear of loneliness, too.)

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.