The Mark Groves Podcast

Themes: Unhealthy Comparison, Social Pressure, Individuality, Identity 

Best-selling author, motivational speaker, and empowerment entrepreneur Melissa Ambrosini walks us through overcoming what she’s coined “comparisonitis,” a.k.a. the unhealthy and incessant self-comparison that stems from spending so much of our time in the digital landscape. 

Discover: 

The signs that you’re suffering from comparisonitis.

Embracing your uniqueness and becoming genuinely happy.

Getting clear on your own core values in order to heal from comparisonitis.

Links:

@melissaambrosini

www.melissaambrosini.com

http://comparisonitis.com/

https://twitter.com/Mel_Ambrosini

https://www.facebook.com/MelissaAmbrosiniTribe

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Your body is an amazing organic machine that can accomplish miraculous feats. But it needs the right fuel and signals to function at its best. Some of those signals include adaptogens which can help boost energy and help you return to a state of calm when you’re feeling stressed. Create The Love’s favourite source of adaptogens is Organifi! 

Grab your Organifi at organifi.com/createthelove and receive 20% off all products with code CREATETHELOVE at the cart!

Advertising Inquiries: https://redcircle.com/brands

Themes: Self-Sabotage, Healthy Discomfort, Courage, Curiosity & Cancel Culture

As a collective, we must exit our echo chambers, open our minds, embrace nuance, and return to curiosity & reasoned discourse. 

Discover: 

Practicing critical thought & becoming okay with the potential of being wrong

Creating an environment where it’s acceptable to experience healthy discomfort 

The intrinsic power of curiosity and the value of embracing nuance 

Collective self-sabotage and how “cancel culture” has created an environment where discourse is viewed as an affront 

In this episode, I sit down with globally recognised mindset coach Africa Brooke to talk censorship, collective self-sabotage, and how the success of humanity relies on the understanding that we must be capable of coexisting, which requires healthy, productive engagement with one another instead of forced homogeneity & conformity of thought.

This is one of the most important podcasts you’ll listen to this year. 

Links:

IG: @africabrooke

Website: africabrooke.com

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Your body is an amazing organic machine that can accomplish miraculous feats. But it needs the right fuel and signals to function at its best. Some of those signals include adaptogens which can help boost energy and help you return to a state of calm when you’re feeling stressed. Create The Love’s favourite source of adaptogens is Organifi! 

Grab your Organifi at organifi.com/createthelove and receive 20% off all products with code CREATETHELOVE at the cart!

Advertising Inquiries: https://redcircle.com/brands

Themes: Gratitude, Happiness, Success, Positive Psychology, Authenticity, Mental Health 

Positive Psychology expert Robert Mack is one of the world's leading experts on the relationship between happiness and success. In this episode we discuss Robert’s own illuminations on healing from a life-altering event that completely shifted the course of his personal and professional trajectory + we get to the bottom of what blocks us from experiencing true peace, love, and joy in our lives.

Discover: 

How to avoid overwhelm with the infinite choices we’re faced with in our daily lives.

Learning to experience ourselves in a state of presence resulting in effortless success.

The transformation that manifests when we become rooted in beingness, planted in presence + grounded in gratitude. 

Links:

IG: @robmackofficial

Website: www.coachrobmack.com

Be sure to check out Robert’s new book Happiness from the Inside Out: The Art and Science of Fulfillment which provides a practical approach—born out of both personal experience + science—for living a happier, healthier, and wealthier life.

Sponsors:

Organifi | Visit organifi.com/createthelove to receive 20% off all products with code CREATETHELOVE!

Create more love by visiting:

createthelove.com

@createthelove

@createthelovecards

Advertising Inquiries: https://redcircle.com/brands

Themes: Attachment Theory, Attachment Styles, Dating, Relationships

THIS IS IT! The Attachment theory podcast you’ve all been waiting for! Silvy Khoucasian is my personal go-to expert for attachment theory so sit back and let us guide you through all things attachment!

 Discover:

Attachment 101- New Course all about Attachment Theory and attachment styles

Silvy’s background and expertise in Attachment Theory

What your attachment style tendencies are and how you can change them to create secure stable relationships

Links:

https://createthelove.com/attachment 

https://www.instagram.com/silvykhoucasian/ 

Sponsors:

Organifi | Visit organifi.com/createthelove to receive 20% off all products with code CREATETHELOVE!

Create more love by visiting:

createthelove.com

@createthelove

@createthelovecards

Advertising Inquiries: https://redcircle.com/brands

Themes: Breathwork, Emotional Awareness

Josh Trent is back by popular demand! Josh is the Founder of Wellness Force Media , host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. This episode is for new AND seasoned breathwork practitioners!

 Discover:

The role pain plays in shaping our ability to deal with adversity 

The power of using breathwork to regulate emotions in everyday life

All about Josh’s program BREATHE, use code 'MARK' for 20% off!!!

 

Find more of josh at the following links!

www.wellnessforce.com

www.civilizedcaveman.com

www.wellnessforce.com/iTunes

www.youtube.com/wellnessforce

www.facebook.com/wellnessF

www.wellnessforce.com/group

www.twitter.com/wellnessforce

www.instagram.com/wellnessforce

www.linkedin.com/in/joshtrent

www.facebook.com/fitnessSD

www.instagram.com/trent_SD

www.facebook.com/CivilizedCaveman

www.instragram.com/civilizedcaveman

Sponsors:

Organifi | Visit organifi.com/createthelove to receive 20% off all products with code CREATETHELOVE!

Create more love by visiting:

createthelove.com

@createthelove

@createthelovecards

Advertising Inquiries: https://redcircle.com/brands

Themes: Careers, Alignment, Professional development,

Cathy Heller is your number one hype woman! Seriously I get so pumped talking to her. Cathy helps people find out what they truly love in life and then helps them find ways to get paid for it.

 Discover:

How to come back home to yourself and find out what you truly would like to do with your life

How to hold your own wants as goals for professional and personal development

What finding alignment with your professional life can do for your interpersonal relationships.

Links:

https://www.cathyheller.com/

https://www.instagram.com/cathy.heller/ 

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Your body is an amazing organic machine that can accomplish miraculous feats. But it needs the right fuel and signals to function at its best. Some of those signals include adaptogens which can help boost energy and help you return to a state of calm when you’re feeling stressed. Create The Love’s favourite source of adaptogens is Organifi! 

Grab your Organifi at organifi.com/createthelove and receive 20% off all products with code CREATETHELOVE at the cart!

Advertising Inquiries: https://redcircle.com/brands

Themes: Values, Relationship to self, Boundaries, Self-love

Join me on this gentle invitation to think about how you love and relate to your own self. What do you value? What do you hold sacred when venturing outside of yourself to love another? If self-love is ultimately about the choices we make, do you love your choices?

~

Discover:

The process of processing grief

Why checking in with yourself is important

Nurturing mental and emotional health

What is self love?

Sitting with yourself and listening, "What this pain asking of you?"

Betrayal of self

How to have reverence for yourself

What does sacredness mean to you?

Sponsors:

Organifi | Visit organifi.com/createthelove to receive 20% off all products with code CREATETHELOVE!

Create more love by visiting:

createthelove.com

@createthelove

@createthelovecards

Advertising Inquiries: https://redcircle.com/brands

Themes: Male emotions, Masculine vs feminine communication, Anxious attachment, Breakups

Bryan Reeves is a writer, educator and coach specializing in the male experience within relationships. Bryan is an expert in troubleshooting emotional expression and you're going to want what he has to say!

 Discover:

The male emotional experience and how men were traditionally expected to show up in relationships

What men AND women can do to take responsibility for how we communicate with each other

Bryan’s new book “Choose Her Everyday Or Leave Her”

Links:

https://www.instagram.com/bryanreevesinsight/ 

https://bryanreeves.com/ 

https://www.tiktok.com/@bryanreevesinsight?lang=en

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Your body is an amazing organic machine that can accomplish miraculous feats. But it needs the right fuel and signals to function at its best. Some of those signals include adaptogens which can help boost energy and help you return to a state of calm when you’re feeling stressed. Create The Love’s favourite source of adaptogens is Organifi! 

Grab your Organifi at organifi.com/createthelove and receive 20% off all products with code CREATETHELOVE at the cart!

Advertising Inquiries: https://redcircle.com/brands

John Wineland is a speaker and teacher who leads men and women in the practices of embodied masculine leadership, spiritual intimacy and sexual polarity. John’s embodiment-driven teachings draw from over 30 years of experience of his own Buddhist meditative practice, as well as 10 years of intensive study and practice with renowned Yogic Intimacy teacher, David Deida.

Listen in as John unpacks the roles that masculinity and femininity play in our lives. John is a master teacher who navigates this space like no other. You’re going to want to hear his new paradigm of how masculinity can inform what action needs to take place in order for more freedom and love to be experienced in a relationship. I’ve admired John’s work for years, incorporating many of his teachings into my personal journey. You can find out more about John via the following links.

~

Discover:

What is authentic masculine and feminine energy?

How do the masculine and feminine act in nature? (Structure vs. Flow)

The recipe for presence

How to dismantle pain and how it liberates us

The collective grief for men

How we lost permission to access anger

The path for men to reconnect to their feelings

How non-verbal communication can co-regulate the nervous system

What women really need

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Instagram: https://www.instagram.com/john_wineland/ 

YouTube: www.youtube.com/johnwineland 

Facebook: https://www.facebook.com/JohnWineland1/ 

Webstite: www.JohnWineland.com

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Your body is an amazing organic machine that can accomplish miraculous feats. But it needs the right fuel and signals to function at its best. Some of those signals include adaptogens which can help boost energy and help you return to a state of calm when you’re feeling stressed. Create The Love’s favourite source of adaptogens is Organifi! 

Grab your Organifi at organifi.com/createthelove and receive 20% off all products with code CREATETHELOVE at the cart!

Advertising Inquiries: https://redcircle.com/brands

What does the science say about finding and creating health relationships? This week I dive into the science on dating and love with behavioral scientist turned dating coach, Logan Ury, who is also the author of the incredible book How To Not Die Alone. Not only is Logan a dating and relationship science ninja, she's also the Director of Relationship Science at the dating app Hinge where she leads a research team dedicated to helping people find love. You're not going to want to miss her brilliant and practical insights on how to create the love. #seewhatididthere

Find Logan at www.loganury.com on Instagram.

~

Discover:

What makes a great relationship?

Dating blindspots

The "romanticizer", the "maximizer" and the "hesitater"

The Disney and Rom-Com paradox

The happily every after fallacy

The life partner vs. the prom date

How to improve your dating habits

How are you showing up?

Why we don't use discernment in dating

The drug of love

How to not die alone

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Your body is an amazing organic machine that can accomplish miraculous feats. But it needs the right fuel and signals to function at its best. Some of those signals include adaptogens which can help boost energy and help you return to a state of calm when you’re feeling stressed. Create The Love’s favourite source of adaptogens is Organifi! 

Grab your Organifi at organifi.com/createthelove and receive 20% off all products with code CREATETHELOVE at the cart!

Advertising Inquiries: https://redcircle.com/brands