The MicroCast

The MicroCast

By Microcosm CoachingSports Running

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The MicroCast episodes

August 10, 2021 Morning Runs, Disappointment and Motivation!
Coaches Corner
57 min
August 10, 2021 TJ & Zoë Community Call
Underrated, or overrated?
56 min
August 06, 2021 Strava, Comparison, Competition and Role Models
Microcosm Coaching Team call 08/06/2021
57 min
August 05, 2021 Masters Athletes and Heat Adaptation
Coaches corner!
1 hr 1 min
August 05, 2021 Give Yourself Permission To Go For It!
Coaches corner!
1 hr
August 05, 2021 Adventure Imperfectly!
Tips for better adventures.
54 min
July 28, 2021 Big Dreams, Air Quality and Cultures Of Excellence
Microcosm Coaching Team Call: 07/23/2021
52 min
July 28, 2021 Wildlife Encounters and Nutrition!
COACHES CORNER! Scary Wildlife Encounters, Workout Intention and Ultra Nutrition with Coach Kylee!!
1 hr 1 min
July 28, 2021 Cadence, Perspective & Building Training Plans
Microcosm Coaching Team Call 07/26/2021
59 min
July 12, 2021 Coaches Corner: Running for Time Vs. Mileage and Garbage Miles
What are garbage miles? Should you run for time or distance?
59 min

About The MicroCast

From the publisher's feed

The Microcosm Coaching Podcast helps endurance athletes—whether you're a road runner, trail runner, or training for your first marathon or 100-miler—get more out of their training with evidence-based…

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