We’re seeing lower testosterone in men, higher autism rates in kids, and now even microplastics in our bloodstreams. But what if one of the biggest culprits is something we can’t see—EMF radiation from our phones, Wi-Fi, and tech-filled lives?

Dror Levy is the Founder and Chief Scientist at BodyWell® USA. He’s on a mission to reveal how our constant exposure to EMFs could be silently affecting fertility, brain health, and overall well-being.

In this conversation, Dror talks about how EMFs may be rewiring our bodies, why most solutions don’t actually work, and how BodyWell takes a completely different approach. He even did live tests on-air that’ll make you rethink your daily tech habits.

Listen in for practical tips to protect yourself—and your kids—in a world that’s more wired than ever.

Key Timestamps

[00:00:00] Introduction.

[00:02:42] Why daily EMF exposure is off the charts.

[00:04:12] Could phones be wrecking male fertility?

[00:11:56] How EMFs mess with your brain.

[00:14:02] The silent health threat in your pocket.

[00:18:06] A new way to protect your body from EMFs.

[00:21:29] What every parent should know about EMFs and kids.

[00:25:00] The EMF danger no one’s regulating.

[00:28:04] Your phone and your sperm: Is there a link?

Memorable Quotes

"In just 24 hours, you're exposed to more radiation than your randparents were in their entire life." — Dror Levy

"Anything that is wireless and it's come in direct contact with your body, especially if it's for long use, it's a concern." — Dror Levy

Where to Find Our Guest

Website: https://bodywell.com/

Instagram: https://www.instagram.com/bodywell_usa/

Facebook: https://www.facebook.com/profile.php?id=100092280706513

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: www.evolvedpodcasting.com

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Adriana Gallardo went from flipping burgers at Burger King to building a $300M business empire—and she did it as an undocumented immigrant with nothing but grit and her mom’s belief in her.

She’s now a powerhouse Entrepreneur, Speaker, and Founder of AGI Business Group, the largest insurance agency in Southern California.

In this episode, Adriana shares how to overcome fear, rewrite your story, and rise up—even when the odds are stacked against you.

She talks about the mindset shifts that changed her life, how a health scare redefined her definition of success, and why your vision determines your future.

Key Timestamps

[00:00:00] Introduction.

[00:01:18] How did Adriana go from undocumented to unstoppable?

[00:10:22] The mindset her mother gave Adriana.

[00:14:53] Why believing bigger changed everything.

[00:20:12] What do you do when your body forces you to slow down

Memorable Quotes

"Your life rises to match your vision." — Adriana Gallardo

"Sometimes, your greatest pain is the wake-up call." — Adriana Gallardo

Where to Find Our Guest

Website: https://www.adrianagallardo.com/en

Instagram: https://www.instagram.com/adrianagallardo

Facebook: https://www.facebook.com/addygallardo/

YouTube: https://www.youtube.com/@AdrianaGallardo

TikTok: https://www.tiktok.com/@AdrianaGallardoOficial

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: www.evolvedpodcasting.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really take to build a powerful online presence across platforms—without burning out or selling your soul? Sahil Bloom made the leap from private equity to full-time content creator, and now reaches millions with his writing and ideas.

Sahil is a Bestselling Author and the Creator of The Curiosity Chronicle, a weekly newsletter with 800,000+ readers. In this conversation, he shares how to grow your audience, create consistently, and use fear as fuel—not friction.

We also talk morning routines, mindset shifts, and one question that might change how you look at your life right now: "If you were the main character, what would the audience be screaming at you to do?" Simple. Bold. And kind of hard to ignore.

Key Timestamps

[00:00:00] Introduction.

[00:01:40] Who’s really choosing your career?

[00:03:28] Why consistency beats perfection.

[00:07:31] Is anyone really watching you fail?

[00:10:49] Optimal vs. useful paths.

[00:16:08] How to get “lucky” on purpose.

[00:18:28] The key to being memorable.

[00:22:31] Why treat social media like an experiment?

[00:25:11] The most underrated tool as a creator.

[00:31:25] From side hustle to skillset superpower.

[00:32:34] Why the best creators do both of these?

[00:35:41] How to be the main character of your life.

Memorable Quotes

"The key to life is showing up. You've got to show up when it's messy, show up when it's hard, show up when no one is watching over and over and over again, even when the rewards are uncertain." — Sahil Bloom

"Focusing on adding 10 times as much as you focus on extracting is the path to building longevity as a creator in this landscape of social media."

Where to Find Our Guest

Website: https://www.sahilbloom.com/#Hero

Instagram: https://www.instagram.com/sahilbloom

X: https://twitter.com/SahilBloom

LinkedIn: https://www.linkedin.com/in/sahilbloom/

The 5 Types of

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

She changed the game in hip-hop, built a Hollywood career—and then had to figure out who she really was.

Eve shares how she reclaimed her name, found peace through motherhood and spirituality, and what it took to stop performing and start becoming.

Eve is a Grammy-winning Artist, Actress, and Author of Who’s That Girl?—a memoir about identity, healing, and coming home to yourself.

In this conversation, Eve talks about navigating burnout, the power of gratitude, the rise of AI in music, and how women can own every part of who they are—without guilt.

Key Timestamps

[00:00:00] Introduction.

[00:03:43] The impact of personal growth practices.

[00:06:34] AI’s impact on music — threat or tool?

[00:08:31] Are you performing to uplift others?

[00:12:21] Fame vs. serving your audience

[00:15:03] G-A-A-U: The team behind the artist

[00:16:20] What to do when you are demotivated?

[00:17:14] Can your circle really shape your success?

[00:20:20] Burnout & the cost of doing it all

[00:25:06] Embracing AI and where to draw the line

[00:29:31] Motherhood vs. career: What balance really looks like

[00:34:24] What happiness means to Eve now

Memorable Quotes

"I have this motto called breathe and believe — and the belief is not so much just the religious aspect, but just that belief in something… that life, there are things that are bigger than you… that there is something there that is guiding you." — Eve

"Thinking about happy — it's not the thought of it, it's the feeling of it. And that's where I live." — Eve

Where to Find Our Guest

Instagram: https://www.instagram.com/therealeve/

Facebook: https://www.facebook.com/therealeve

YouTube: https://www.youtube.com/@EveVEVO

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could slow down aging and stay energized for decades longer? Kayla Barnes-Lentz—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. Her biological age is 10 years younger than her real age, and she’s here to share how you can do it too.

Kayla gets into simple but powerful biohacks—how sleep, food, and even your hormones play a huge role in how you age. Plus, Kayla shares her own routine, from lab tests to cutting-edge treatments that might just help you live to 150.

If you’ve ever wondered how to stay sharp, strong, and full of life for years to come, you won’t want to miss this. Tune in and get the inside scoop!

Key Timestamps

[00:00:00] Introduction.

[00:02:48] The truth about biological age testing.

[00:03:48] Is longevity escape velocity a myth?

[00:08:25] Hyperbaric therapy—does it work?

[00:11:11] What grip strength reveals about your lifespan.

[00:13:16] Hidden toxins affecting your health daily.

[00:17:24] Morning habits for a longer life.

[00:19:50] Why VO2 max matters for women.

[00:26:00] Redefining joy: How health impacts true happiness.

[00:29:02] Sleep needs most women ignore.

[00:30:33] How to align your nutrition with your cycle.

[00:34:25] Healthy habits women can start focusing on.

[00:35:03] Fasting for women – is this good or bad?

[00:37:51] How fun changes as you age.

[00:41:45] The real secret to a longer, better life.

[00:44:05] EMFs—should you be worried?

[00:48:02] Can your bed improve your health?

[00:51:03] Ovarian longevity—what to know.

[00:55:00] The role of relationships in long-term health.

[01:00:05] The ultimate health blueprint for women.

Memorable Quotes

"We have our chronological age, which is the number on the calendar. But your biological age, like the age of your internal speed, doesn't have to match that. It can be older, or it can actually be younger." — Kayla Barnes-Lentz

"I don't want to just live to 150 to live to 150. I want to live to 150 and be vibrant and have energy. So, no, I certainly don't want to live longer just for the sake of living longer. I want to live longer in good health." — Kayla Barnes-Lentz

Where to Find Our Guest

Website: https://www.kaylabarnes.com/

Instagram: https://www.instagram.com/kaylabarnes/

YouTube: https://www.youtube.com/@KaylaBarnesLentz

Other links mentioned in the episode:

Environmental Working Group: https://www.ewg.org/

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Some emotions stick with us for years—sometimes, they’re not even ours to begin with. Four-time Emmy-winning Journalist turned Energy Healer, Frank Elaridi, reveals how trapped emotions and inherited trauma shape our lives in ways we don’t even realize.

In this conversation, Frank explains the Emotion Code, works with a live guest to clear energetic blocks, and shares practical techniques to shift your emotional state. He also walks us through a simple yet powerful visualization exercise you can use anytime stress creeps in.

If you’ve ever felt stuck in old patterns or wondered why certain emotions keep coming back, this episode will open your eyes to a whole new way of healing.

Key Timestamps

[00:00:00] Introduction.

[00:01:48] What an Emotion Code Practitioner actually does

[00:04:18] Can you inherit trauma?

[00:09:02] Signs your heart chakra is blocking you

[00:14:25] Feeling nervous? Try this technique

[00:16:02] A powerful visualization to release stress

[00:19:35] The real source of greatness.

Memorable Quotes

"Aside from just the work I do, it’s why Kriya Yoga and things like that are so powerful, or Ayahuasca... anything like that... because you’re going into the subconscious, not just for you, but to clear the vessel of anything that it’s bringing back from other generations." — Frank Elaridi

"Nobody is great. People are only perceived to be great when divinity is flowing through. Divinity is great. Divinity is amazing." — Frank Elaridi

Where to Find Our Guest

Website: https://frankelaridi.com/

Instagram: https://www.instagram.com/felaridi

YouTube: https://www.youtube.com/@FrankElaridi

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi, an International Pilates Educator and Founder of the Pilates Academy Dubai, shares how simple shifts in the body can create major shifts in the mind. If you've ever felt off balance—physically or emotionally—this conversation will change how you see movement.

Cloe breaks down the mind-body connection in a way that just makes sense. She shares how emotions show up in the body (sometimes in ways we don’t even realize) and how small, intentional movements can shift your state in seconds. No complicated routines—just easy, everyday ways to feel better.

She also gives the inside scoop on the upcoming Body Wise Festival in Dubai, where top movement experts are coming together for a one-of-a-kind experience. If you’ve been craving a deeper connection with your body and energy, this episode is for you.

Key Timestamps

[00:00:00] Introduction.

[00:02:47] Could the way you move be the key to healing?

[00:04:45] Unlocking the mind-body connection.

[00:09:28] Is your body holding you back?

[00:13:51] Small shifts, big changes.

Memorable Quotes

"I've just recognized movement as not only a way to heal myself through the years — but also a way to know myself through the years and to access different aspects of myself." — Cloe Sommadossi

"If you want to be a more spiritual being — you need to be a very physical being first so that your spiritual growth can have a home." — Cloe Sommadossi

Where to Find Our Guest

Website: https://pilatesacademydubai.com/

Instagram: https://www.instagram.com/pilates.academy.dubai/

Facebook: https://www.facebook.com/PilatesAcademyDubai

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: www.evolvedpodcasting.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all heard the term “alpha,” but most people get it totally wrong. It’s not about ego or being the loudest in the room. Seif El Hakim, founder of the Alpha Movement and bestselling author of Alpha Unleashed, is here to challenge everything you thought you knew about leadership and success.

In this conversation, Seif breaks down what it really takes to win in life—why courage beats talent, how a growth mindset changes everything, and why success isn’t some finish line you cross but something you build every day. He shares the key shifts that separate high achievers from the rest and why most people never reach their full potential.

Whether you’re building a business, leading a team, or just trying to level up, this episode will push you to think bigger and take action. Tune in now and start unlocking your alpha potential.

Key Timestamps

[00:00:00] Introduction.

[00:03:14] The truth about modern alpha characteristics.

[00:05:17] The common theme surrounding success.

[00:07:50] Growth mindset vs. fixed mindset

[00:10:25] Why success is never a straight line.

[00:11:05] 5 characteristics an Alpha should step into

Memorable Quotes

"An alpha in our era is a person who wants to stand out from all the distractions that we have…I'm focusing on my goal, I'm focusing on my relationships, being vulnerable, being… speak my weaknesses as my strength. So that's the modern alpha — not the one that's dominant, the egocentric, the selfish… not that at all." — Seif El Hakim

"My success is the progress, not the end result." — Seif El Hakim

Where to Find Our Guest

Website: https://seifelhakim.com/

Instagram: https://www.instagram.com/seifelhakim/

Facebook: https://www.facebook.com/Seifelhakim.official

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: www.evolvedpodcasting.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your body already has everything it needs to heal, but no one has told you how to utilize it? Dr. Adeel Khan, Founder of Eterna Health, has been cracking the code on regenerative medicine—helping people heal, recover, and even slow down aging using stem cells, peptides, and gene therapy.

In this episode, we talk about how stem cells are like your body’s repair crew, why they stop working as you get older, and how new treatments are helping pro athletes and even celebrities stay strong and healthy. Dr. Adeel also shares what’s coming next—because this isn’t just for the elite, it’s the future of medicine.

If you’ve always wondered whether there’s a better way to heal than just taking more pills, this episode might change how you see your body’s potential.

Key Timestamps

[00:00:00] Introduction

[00:02:10] How your cells hold the key to regeneration.

[00:06:22] Can gene therapy slow down aging?

[00:09:31] The conversation your body is having (that you’re not hearing).

Memorable Quotes

"We're trying to empower your body to heal on its own so you don't have to take a pill or have to do surgery." — Dr. Adeel Khan

"Botox is like a cult. Once you're in it, you can't get out. Because if you get out, your muscles will start sagging and then it can actually cause atrophy." — Dr. Adeel Khan

Where to Find Our Guest

Website: https://eterna.health/

Instagram: https://www.instagram.com/dr.akhan/

Facebook: https://www.facebook.com/dr.akhanofficial

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: www.evolvedpodcasting.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up?Dr. Umair Qureshi knows exactly why that happens and what you can do about it. As a top physician in brain and performance medicine, he’s worked with top athletes and professionals to boost mental clarity, energy, and focus.

We’re talking about how overthinking drains you, how oxygen therapy can actually upgrade your brain, and why small tweaks to your routine can make a huge difference. Plus, Dr. Umair shares what most people get wrong about performance and how to fix it.

If you’re ready to feel sharper, think clearer, and perform at your best, you don’t want to miss this. Tune in to learn how better brain health can transform the way you work, train, and live.

Key Timestamps

[00:00:00] Introduction

[00:01:25] What ‘performance’ really means

[00:03:44] How brain clarity helps improve performance

[00:05:02] The brain-boosting power of oxygen.

[00:10:00] Productivity vs. performance—what’s the real difference?

[00:12:26] Overthinking is draining you—here’s why.

[00:16:00] Sleep, energy, and peak performance.

Memorable Quotes

"Health for me is a definition, no longer just an absence of disease. It's an absence of disease with maximal cognitive functionality, mental acuity, physical performance, and ultimately nutritional optimization." — Dr. Umair Qureshi

"A difference of a millisecond here or there is going to be the difference between winning and losing. Any small change that we can influence to a degree will result in better outcome." — Dr. Umair Qureshi

Where to Find Our Guest

Website: https://thebrainperformancecenter.com/

LinkedIn: https://www.linkedin.com/in/umair-qureshi-a76a5236/

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership

Produced by Evolved Podcasting: www.evolvedpodcasting.com

Learn more about your ad choices. Visit megaphone.fm/adchoices