NASM Master Instructor and Host Rick Richey is joined by special guest NASM Master Instructor Tony Ambler-Wright. The two bring you a discussion on how this is an opportune time for clients to focus on improving their movement and how corrective programming can be leveraged for that. Plus, they will also discuss how trainers refine and learn new assessment techniques and how to apply them.

Want to learn even more about Corrective Exercise? https://nasm.co/31O5gwr

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Host and NASM Master Instructor Rick Richey is joined by special guest Emily Booth the National Education Manager for Indoor Cycling at Life Time Fitness. The two will talk about the challenges in the industry during these extraordinary times and how to use them to your advantage.

Introducing NASM Connected - a new, annual CEU subscription! Earn unlimited CEUs, get access to 350+ fitness courses, plus exclusive content and discounts. Subscribe today for 50% off! https://nasm.co/2D3x5su

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Join NASM Master Instructor and host Rick Richey and his guest NASM trainer Katrina Pilkington for an important discussion on race, diversity, and inclusivity in training. Be part of this open and honest discussion.

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Host and NASM Master Instructor Rick Richey is joined by Tony Ricci, Assistant Professor of Exercise Physiology & Nutrition at LIU Brooklyn to discuss fight sports, mindset, and much much more!

Master everything NASM has to offer. Become NASM Elite and get unlimited access to the best courses. https://nasm.co/3jw0s7i

Join host and NASM Master Instructor Rick Richey as he looks at how personal trainers can provide behavioral interventions to help increase adherence and compliance with their training clients. Joining him on this episode is Antoinette Schoenthaler from NYU.

Learn even more about these exciting topics. Become an NASM Certified Nutrition Coach today and save! https://nasm.co/3gMXgBY

NASM Master Instructor and host Rick Richey discusses diet and weight loss with Avatar Nutrition Co-Founder Katie Coles MS RDN CPT. The two also breakdown popular diets, starvation mode, and much, much more!

With the state of our world and industry influx with the effort to limit the spread COVID-19, the NASM-CPT podcast and host Rick Richey wanted to help in the way we know how. By talking about it and offering advice.  During this time an NASM trainer out of Houston named Keridon McMahon offered free counsel on how trainers can start to move toward online and virtual training. When we heard about this we asked her to share with us all how we can begin to transition to online training with our clients stuck at home.

Please check out the first NASM episode that has a guest! We're happy to say she’s an excellent trainer, small business owner, and entrepreneur, plus a good friend of the pod's and Rick's. We hope you find her guidance helpful and actionable.

Master the art of online training with NASM's new Fundamentals of Virtual Training program. Learn everything you need to start training clients remotely and take your in-person business digital. Plus, you'll earn .5 CEUs towards recertification. Learn more: https://nasm.co/2YWuiJU 

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Host and NASM Master Instructor Rick Richey as he discusses the impacts of sleep on performance and the art of recovery with Neuroscientist Alison Brager. Brager shares her unique perspective as a researcher for the US Army. She is one of few Army Soldiers who are neuroscientists. Her research includes studying survival in extreme environments, under sleep deprivation and stress, and why some individuals are resilient and others vulnerable under such conditions.

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In this episode, host and NASM Master Instructor Rick Richey,  answers a question from a student listener about the sliding filament theory/model of muscle contractions. Rick goes into the detail about the anatomy and characteristics of skeletal muscles, muscle filaments actin and myosin, "force-field proteins" troponin and tropomyosin, cellular currency, and more! He then helps listeners use what we just learned to better understand the length-tension relationships based on limited cross-bridging. Let’s dig deeper into physiology in this episode of the NASM CPT Podcast.

NASM-CPT Podcast host and Master Instructor Rick Richey is joined by Sigma Nutrition founder and Sigma Nutrition Radio host Danny Lennon. The two discuss time-restricted feeding, what it is, current data, best uses, and much more! 

Want to master the ins and outs of nutrition? Get a Nutrition Certification from NASM. https://nasm.co/303FUeO

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