Katie sits down with her longtime friend Nicole Berrie, the wellness guru behind @bonberi and founder of the wellness market Bonberi Mart in the West Village. Nicole talks about her pioneering approach to nutrition using the method of food combining and how it’s transformed the way she eats and feels. Nicole shares how fruits and veggies can boost energy, how she balances indulgence without ever needing a “cheat day,” and her favorite recipes, including a crowd-pleasing vegan queso and the ultimate smoothie. This is an inspiring and practical conversation on fueling your body while still enjoying every bite.

Learn more @bonberi and visit @bonberimart in New York City.

Produced by Dear Media.

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