The Real Weight Loss Coach
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The Real Weight Loss Coach episodes

  • Why Knowledge Isn't Enough with The Real Weight Loss Coach | CWM EP 442

    Are you tired of yo-yo dieting and still not seeing lasting results? In this episode, Matty reveals why traditional weight loss approaches often fail and introduces a revolutionary perspective on achieving sustainable transformation. He challenges conventional wisdom about nutrition education and explores the hidden factors that truly drive our relationship with food.

    Key Highlights:

    • Discover why knowing what to eat isn't actually the key to transformation
    • The willpower that the weight loss industry ignores
    • Learn how your body tells a deeper story beyond the number
    • Why focusing on "real" weight might change everything you thought


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


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    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    16 min
  • Why Medicating Depression Is The Wrong Solution with Dr. Mizyl Damayo | EP 441

    What if everything you know about mental health treatment is based on an outdated medical model? In this episode, Board Certified Psychiatrist Dr. Mizyl Damayo challenges conventional psychiatric approaches and reveals why many mental health medications have staggeringly high treatment resistance rates. She shares groundbreaking insights into how brain injuries, environmental toxins, and nutritional factors may be the real root causes behind many mental health conditions.

    Key Points:

    • The antidepressant success rates that's rarely discussed
    • Why your childhood sports activities might be affecting your mental health
    • How modern farming practices could be secretly impacting your brain chemistry
    • The connection between hormone levels and treatment-resistant mental health conditions
    • What environmental toxins are doing to your brain without you knowing
    • The reason why some people don't respond to mental health treatments
    • A revolutionary approach that's challenging decades of psychiatric treatment methods
    • Why your genetics might hold the key to effective mental health treatment
    • The hidden factor in mental health that most doctors never consider
    • How brain chemistry changes might not be what you've been told


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


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    ***

    Where to find DR. MIZYL DAMAYO:

    Dr. Damayo’s LinkedIn

    Dr. Damayo’s Website

    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    52 min
  • The Wealth-Health Paradox: Why Rich People Get More Diagnoses | CWM EP 440

    Did you know that having more money could actually lead to more health diagnoses? In this episode, we explore the surprising relationship between wealth and illness diagnoses in modern society. We talk about the hidden dynamics between financial status and health outcomes, challenging common assumptions about wealth and wellbeing.

    Key points from this episode:

    • The correlation between higher income levels and increased medical diagnoses
    • How access to medical specialists reveals a fascinating paradox in healthcare
    • Why some patients need hard data before making life-changing health decisions
    • Scientific validation versus decades of lived experience: A complex healthcare reality


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


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    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    9 min
  • Men's Mental Health: Is Masculinity in Crisis? with Tony Mantz | EP 439

    Are you struggling with finding your authentic self in a world that seems designed to keep you unhealthy and unfulfilled? In this episode, we dive deep into a conversation with Tony Mantz, a successful music industry veteran turned mentor, who shares his journey from addiction and obesity to becoming a beacon of hope for others. Tony reveals profound insights about identity transformation, the importance of authentic masculinity, and how nutrition plays a crucial role in mental and physical well-being.

    Key Highlights:

    • The mentorship that transformed an addict into a leader
    • Why your "fat personality" might be sabotaging your weight loss journey
    • Hidden forces in your supermarket working against your health goals
    • The decline in masculine energy and what's really causing it
    • Why being vulnerable might be your greatest strength as a leader
    • The approach to lasting change that nobody talks about
    • What greyhounds can teach us about chasing our dreams
    • The uncomfortable truth about seeking validation in today's digital world
    • Nature's simple solution to modern health problems hiding in plain sight
    • Why your grandfather was likely three times more "man" than you
    • The real reason most people stay stuck in victim mode


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


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    ***

    Where to find TONY “JACK THE BEAR” MANTZ:

    Tony's Website

    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    58 min
  • Thyroid Health 101: Essential Nutrients for Better Metabolism | CWM EP 438

    Could your thyroid be secretly sabotaging your health and weight loss efforts? In this episode, we explore the critical role of thyroid function and how it affects everything from metabolism to mood. Learn about five essential nutrients that could transform your thyroid health, plus discover why common everyday products might be undermining your wellness goals.

    Key highlights from this episode:

    • The link between skin products and thyroid health revealed
    • Discover why vegans might be missing a crucial thyroid-supporting nutrient
    • Learn how gut health could be the hidden key to thyroid function
    • The truth about stress and its impact on thyroid health
    • One simple snack that thyroid experts swear by for optimal function


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


    Subscribe to our YOUTUBE Channel

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    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    13 min
  • Menopause, Metabolism & Macros with Hormone Expert Samantha Gladish | EP 437

    Are you confused about the real truth behind menopause, hormones, and metabolism? In this episode, Hormone Nutritionist Samantha Gladish demystifies the complex relationship between menopause and metabolism. We chat about controversial topics like carbohydrate consumption, weight gain during menopause, and the often-overlooked cultural aspects of aging for women.

    Key Highlights:

    • Why your fear of carbs could be secretly damaging your thyroid
    • The link between protein intake and emotional stability revealed
    • What social media influencers get dangerously wrong about women's nutrition
    • Hidden patterns in your eating that two weeks of tracking exposes
    • The truth about weight changes during menopause years
    • Why modern women need different solutions than their grandmothers did
    • What ancient cultures knew about menopause that we've forgotten today
    • The hidden connection between sexual health and menopause symptoms revealed
    • The real reason quick-fix hormone solutions keep failing women


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


    Subscribe to our YOUTUBE Channel

    Follow us on INSTAGRAM


    ***

    Where to find SAMANTHA GLADISH:

    Samantha’s Website

    Samantha’s Instagram

    Samantha’s Facebook

    Samantha’s YouTube

    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    54 min
  • Is Food Addiction Real? | CWM EP 436

    Is your relationship with food more complex than you think? In this episode, we talk about the controversial topic of food addiction and whether it's a legitimate condition. Matty challenges conventional wisdom about food addiction while exploring the intersection of brain chemistry, corporate influence, and human behavior.

    Key Highlights:

    • Brain scans and why they're not telling the whole story
    • How modern food companies might be closer to drug cartels than farmers
    • Where personal empowerment meets nutrition in the battle against food cravings
    • The connection between emotional healing and breaking free from food struggles


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


    Subscribe to our YOUTUBE Channel

    Follow us on INSTAGRAM

    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    21 min
  • EXPOSED: The Alzheimer's Research Scandal & Scientific Fraud with Charles Piller | EP 435

    What if everything we thought we knew about Alzheimer's disease research was built on fraudulent data? In this episode, investigative journalist Charles Piller reveals disturbing findings about the integrity of decades of Alzheimer's research. His investigation uncovers a web of scientific misconduct that has influenced billions in research funding and shaped modern medical understanding.

    Key Points from the Episode:

    • What shocking discovery made a young scientist risk his entire career?
    • The truth behind how scientific theories gain dominance in medical research
    • Why some scientists are questioning everything we know about Alzheimer's disease
    • How image manipulation changed the course of medical research forever
    • The untold pressure facing scientists that nobody talks about
    • What's really happening behind closed doors in research laboratories
    • Why current Alzheimer's treatments might not be what they seem
    • The role of institutions in shaping medical research
    • The hidden story of how one journalist uncovered a decades-long secret


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


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    ***

    Where to find CHARLES PILLER:

    Charles' Website

    Charles' Twitter 

    Charles' LinkedIn


    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    52 min
  • How To Restart Your Diet | CWM EP 434

    Have you abandoned your health goals, letting them slip away like sand through your fingers? In this episode, we dive deep into why people give up on their health journey and explore practical strategies to reset and achieve sustainable progress. Learn how to break free from self-sabotage patterns and create realistic goals that stick, with actionable steps from an experienced health coach.

    Key Points:

    • The counterintuitive truth about why dreaming big could sabotage your success
    • Discover why Monday isn't actually the best day to restart goals
    • The mirror technique that could transform your daily health habits
    • Why some of your most convincing thoughts might be leading you astray


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


    Subscribe to our YOUTUBE Channel

    Follow us on INSTAGRAM

    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    13 min
  • Home Birth, Healing & Modern Parenting Fears: a Raw Pregnancy Update with Matty & Yali | EP 433

    What does it take to prepare for a home birth while wrestling with fears about raising children in today's digital age? In this raw and intimate episode, soon-to-be parents Matty and Yali share their pregnancy journey, from battling severe morning sickness to choosing an unconventional birth plan. They dive deep into modern parenting challenges, discussing everything from social media's impact on young girls to healing family relationships.

    Key Points:

    • What the hospital system doesn't tell you about home birthing
    • Why this couple's move to the suburbs wasn't just about space
    • The unexpected way pregnancy transformed long-standing family dynamics
    • A father's surprising revelation about controlling tendencies and parenthood
    • What social media platforms reveal about raising daughters today
    • The hidden truth behind modern pregnancy and medical care
    • The surprising connection between nature and birth preparation


    ---

    FIND OUT WHAT'S REALLY DRIVING YOUR CRAVINGS WITH THIS 30-SECOND 'FOOD NOISE' QUIZ!

    ---


    Subscribe to our YOUTUBE Channel

    Follow us on INSTAGRAM


    ***

    Where to find YALINI NIRMALARAJAH:

    Yali’s Podcast: Lead From Love on Apple Podcast > Click HERE.

    Yali’s Instagram

    --

    Music: Tropic Love by "Diviners feat. Contacreast"

    1 hr 20 min

About The Real Weight Loss Coach

From the publisher's feed

Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and…

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