What if everything we thought we knew about Alzheimer's disease research was built on fraudulent data? In this episode, investigative journalist Charles Piller reveals disturbing findings about the integrity of decades of Alzheimer's research. His investigation uncovers a web of scientific misconduct that has influenced billions in research funding and shaped modern medical understanding.

Key Points from the Episode:

• What shocking discovery made a young scientist risk his entire career?
• The truth behind how scientific theories gain dominance in medical research
• Why some scientists are questioning everything we know about Alzheimer's disease
• How image manipulation changed the course of medical research forever
• The untold pressure facing scientists that nobody talks about
• What's really happening behind closed doors in research laboratories
• Why current Alzheimer's treatments might not be what they seem
• The role of institutions in shaping medical research
• The hidden story of how one journalist uncovered a decades-long secret

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Where to find CHARLES PILLER:

Charles' Twitter 

Charles' LinkedIn

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Music: Tropic Love by "Diviners feat. Contacreast"

Have you abandoned your health goals, letting them slip away like sand through your fingers? In this episode, we dive deep into why people give up on their health journey and explore practical strategies to reset and achieve sustainable progress. Learn how to break free from self-sabotage patterns and create realistic goals that stick, with actionable steps from an experienced health coach.

Key Points:

• The counterintuitive truth about why dreaming big could sabotage your success
• Discover why Monday isn't actually the best day to restart goals
• The mirror technique that could transform your daily health habits
• Why some of your most convincing thoughts might be leading you astray

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"

What does it take to prepare for a home birth while wrestling with fears about raising children in today's digital age? In this raw and intimate episode, soon-to-be parents Matty and Yali share their pregnancy journey, from battling severe morning sickness to choosing an unconventional birth plan. They dive deep into modern parenting challenges, discussing everything from social media's impact on young girls to healing family relationships.

Key Points:

• What the hospital system doesn't tell you about home birthing
• Why this couple's move to the suburbs wasn't just about space
• The unexpected way pregnancy transformed long-standing family dynamics
• A father's surprising revelation about controlling tendencies and parenthood
• What social media platforms reveal about raising daughters today
• The hidden truth behind modern pregnancy and medical care
• The surprising connection between nature and birth preparation

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Where to find YALINI NIRMALARAJAH:

Yali’s Podcast: Lead From Love on Apple Podcast > Click HERE.

Yali’s Instagram

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Music: Tropic Love by "Diviners feat. Contacreast"

Are you trapped in a cycle of self-sabotaging behaviors that you can't seem to break free from? In this episode, we dive deep into understanding why our mind and nervous system often keep us stuck in familiar but unhelpful patterns. Learn how making small, intentional changes can lead to lasting transformation in breaking free from self-sabotaging cycles.

Key Highlights:

• Our nervous system perceives familiar patterns as safe, even when they're harmful
• Breaking free requires gradually transforming both identity and nervous system responses
• Small, consistent steps create sustainable change versus dramatic lifestyle overhauls

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"

Did you know that cattle might actually be the key to solving climate change? In this episode, we chat with Peter Byck, Director of "Roots So Deep (You Can See the Devil Down There)" and leader of a groundbreaking $10 million research project comparing adaptive multi-paddock (AMP) grazing with conventional grazing methods. Peter shares fascinating insights about how working with nature through regenerative farming practices can dramatically improve soil health, increase farm productivity, and potentially help reverse climate change while producing more nutrient-dense food.

Key highlights:

• Natural grazing patterns restore soil health and double farm productivity
• Regenerative farmers spend 90% less on animal healthcare costs
• Grass-fed animals produce more nutritious meat with distinctive yellow fat
• Covered soil stays 100°F cooler, supporting essential microbe life
• Better water retention makes farms more resistant to drought
• Regenerative farmers earn $400 more per cattle head
• Diverse pastures allow animals to naturally balance their nutrition
• Large food companies now recognize soil health's importance
• Healthier soil leads to more nutrient-dense food production
• Research shows AMP grazing creates net carbon sinks

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Where to find PETER BYCK

Peter's Website

Peter's Instagram

Peter's Facebook

Peter's YouTube 

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Music: Tropic Love by "Diviners feat. Contacreast"

Are your kids struggling to focus at school because of what's in their lunchbox? In this episode, we dive deep into how ultra-processed foods and sugar-heavy school lunches are impacting children's learning ability and behavior. Learn practical strategies to transform your child's lunch from processed foods to brain-boosting nutrition, helping them stay focused and energized throughout the school day.

Key Highlights:

• Blood sugar rollercoasters from processed lunches directly impact learning and concentration
• Simple protein-first swaps can replace common processed lunch items kids love
• Creative food naming and lunch packing routines help children embrace healthier choices

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"

Is the "miracle" weight loss drug Ozempic hiding dangerous secrets that could cost you your health and wealth? In this episode, we dive deep into the dark side of Ozempic, exploring its concerning side effects and the drug industry's history of failed weight loss drugs. Learn why this seemingly magical solution might lead to muscle loss, gut health issues, and potential long-term health complications that aren't being widely discussed.

Key Points:

• Ozempic global sales reach $11.3 billion, with USA dominating the market
• Users face lifetime costs of $500,000 without insurance coverage benefits
• GLP-1 hormone manipulation controls appetite and digestion for seven days
• Side effects include muscle deterioration, thyroid tumors, and serious digestive complications
• Previous weight loss drugs were banned due to life-threatening health risks
• Most users regain two-thirds of lost weight after stopping Ozempic treatment
• Muscle loss occurs even with high-protein diets and regular exercise
• Weight loss drugs show concerning pattern of recalls within ten years

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"

Are you tired of breaking your own food rules, saying no to cake on Tuesday but caving in at a birthday party on Saturday? This episode dives deep into why having "yes" and "no" times for specific foods might be sabotaging your relationship with food. Learn how reframing your mindset from restrictive food rules to a more balanced approach of "mood food" versus "fuel food" can transform your eating habits.

Key Highlights:

• Why labeling foods as "good" or "bad" creates confusion in your brain and leads to a cycle of restriction and binge eating
• The psychological shift from saying "I can't eat that" to either "I don't eat that" or using the empowering phrase "I feel better when..."
• Understand the difference between "mood food" and "fuel food" and why removing stigma from either category is crucial for sustainable eating habits

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"

Why do you keep failing at every diet you try, despite your best intentions to succeed? In this eye-opening episode, we dive deep into the psychological and biological reasons behind why diets fail, exploring the hidden connections between addiction, dopamine, and our eating habits. Discover the five crucial factors that might be sabotaging your diet efforts and learn why surrounding yourself with the right support system is essential for long-term success.

Key Highlights:

• The dangerous illusion of New Year's resolutions and why 80% of people abandon their health goals by the third week of January
• How dopamine addiction might be the hidden force behind your inability to stick to healthy eating habits
• The powerful impact of your social circle on your diet success
• Why simply removing foods from your diet without proper substitution creates an emotional void that leads to failure
• The critical connection between self-trust and diet success - how breaking small promises to yourself affects your ability to maintain healthy habits
• The three-level approach to sustainable diet changes: subtract, substitute, and add
• Understanding the difference between emotional eating and food addiction
• The concerning reality that the current generation is expected to live shorter lives than their parents due to lifestyle diseases
• Why having deep empathetic connections and accountability partners is crucial for long-term success

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"

Are you tired of chasing quick fixes and temporary results on your health journey? In this episode, we dive deep into why fast results aren't always the best results when it comes to sustainable health transformation. We challenge the common desire for rapid changes and explain why taking a slower, more intentional approach leads to lasting success.

Key Highlights:

• Understanding the "Problem Mountain"
• If you've spent years developing health challenges, expecting to overcome them in just weeks isn't realistic and often leads to failure
• Real transformation happens when healthy choices become your new normal without resistance
• Fast results often come at the cost of putting life on hold and ignoring crucial aspects
• True fulfillment comes from enjoying the transformation process
• Developing self-awareness and building a stronger psychological and emotional capacity

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"